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There are two sides to optimism, on the one hand, optimists are positive and open-minded, which can reduce the incidence of disease. But on the other hand, overly optimistic people tend to ignore the problems of the body and mind, thinking that they are so strong that "no disease will give birth", and they will misunderstand their physical condition, so they are not timely.
Researchers from the Japanese Gay faction Sakura Oki University conducted a survey on the obese people in the ** club and found that the more optimistic the person, the smaller the results. Because optimists always see the positive, promising side, they don't care much about their weight. Similarly, optimists are very confident in their ability to overcome difficulties and illnesses.
This also explains the results of a study by the University of California in the United States, which shows that people who are too optimistic and cheerful are prone to die young. Therefore, people who are naturally optimistic must pay more attention to the signs of illness sent by the body, and establish the awareness that disease is inevitable and unpredictable.
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I have been taught to be optimistic since I was a child, and I have to emphasize that optimism is my trait in the interview after work.
So why is optimism important?
1.From the basic economic rules of neuromimicry, happy people are more productive. This statement comes from "Free Your Brain".
Happiness can make people more creative, more efficient, and more energetic, and energy is the lever point that drives things to change.
2.Pessimists may guess the present correctly, but optimists win the future.
Ma Yun has often said before that the future belongs to optimistic people.
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Why should we be optimistic? Optimism is the motivation to overcome difficulties. Difficulties can be seen everywhere in our lives and work, and many times, it brings us pain, confusion, and disappointment.
This is when we need to be optimistic. Optimism allows us to see the beauty behind the cruelty of life, let us lift our fighting spirit, and make us believe that there is no endless way for us to be respectful. Optimistic people regard suffering and setbacks as the spice of life, take the difficulties they face as the driving force for their own progress, do not fear, do not compromise, do their best to change themselves, adjust themselves, and turn bad into good.
Optimism is an open-minded state of life. Why is it that some people may live in a western-style house, drive a famous car, and eat mountain delicacies, but they can't taste the taste of happiness? Because they think too much, think too much, and attach too much importance to themselves, they are too demanding of themselves and unable to be happy.
When a business is lost, they will blame themselves for not being attentive enough, and when they are in debt, they will feel that the whole world has betrayed them, and they will not find out the reason, and they will not change the status quo and sink blindly. In fact, he didn't know that if his business and debts were not satisfactory, he could start over, maintain an optimistic attitude, work hard to change, and start over again may be able to stop losses in time. Optimism is not anyone's patent, nor does it favor one person over the other.
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Optimism is the driving force to overcome difficulties, let us see the beauty of life, and boost our fighting spirit. Optimistic people regard suffering and setbacks as the driving force for self-prosperity and self-improvement, do not fear, do not compromise, and do their best to change themselves, adjust themselves, and turn bad into good. Optimism is an open-minded state of life, not anyone's patent, nor does it favor any one person.
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Is it better to be pessimistic or optimistic?
Faced with the same half-glass of water, the pessimist will be sad that the cup is half empty, while the optimist will be happy that the cup is half full.
Faced with the same rose, the pessimist will lament that there is a thorn under the flower, while the optimist will lament the thorn with a flower.
Optimism and pessimism don't matter whether it's good or bad, it's just two sides of the same coin. Optimism makes us believe that the world is beautiful, and then inspires us to continue to forge ahead, to explore and create a better world; Pessimistic words make us feel that the world is dangerous, don't be too aggressive, be cautious, walk on thin ice, and then take precautions. To understand their role in one sentence, optimistic people invented airplanes, pessimistic people invented parachutes, each with its own use.
Accepting oneself, optimism and pessimism are complementary and inseparable. You don't need to deliberately change your optimistic or pessimistic nature, as long as you do things, adjust accordingly and don't let your nature go too extreme.
The world is both optimistic and pessimistic, although the former is more calm, but the latter is actually not so unbearable.
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