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Porridge nourishes the stomach and is best served warm.
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1. Warm boiled water: If there are symptoms of stomach pain, patients can drink a glass of warm water. Because warm boiled water can help eliminate the cold in the stomach and intestines, it can reduce the symptoms of stomach pain caused by excessive cold in the stomach and intestines.
2. Pasta: If you have long-term stomach pain symptoms, you can pay attention to eating more pasta, such as: thin noodles, steamed buns, flower rolls, dumplings, etc.
Because pasta is not only easy to digest, but also can neutralize stomach acid, enhance the peristalsis of the gastrointestinal tract, and reduce the occurrence of stomach pain symptoms.
3. Millet porridge: Millet porridge is easy to be digested by the gastrointestinal tract, and it is also relatively light, which can not only reduce the digestive burden of the gastrointestinal tract and reduce the symptoms of stomach pain caused by improper diet, but also put a little baking soda when boiling porridge can also play a role in neutralizing gastric acid, which is very helpful to gastrointestinal health.
4. Fruits: If there are symptoms of stomach pain, patients can pay attention to eating some fresh fruits such as grapefruit, grapes, apples, pears, etc., which can prevent fat accumulation, nourish the heart, invigorate qi and stop Jin, and can reduce and relieve the symptoms of stomach pain.
5. Foods to strengthen the spleen and stomach: If you have long-term stomach pain, you can eat more tofu, jujube, cabbage, carrots and other foods at ordinary times, which can play an effective role in strengthening the spleen and stomach and reduce the appearance of stomach pain symptoms.
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There are many causes of stomach pain, and you need to take care of your stomach according to your actual needs!
If it is due to excessive stomach acid, you can drink mush (barley flour) every morning, and put some alkali in the water when boiling mush in the morning, so that the mush is very refreshing and can nourish the stomach.
Due to the stomach pain caused by often eating spicy food, you can often drink crucian carp soup to nourish the stomach, and it is best to use soybean oil when boiling the soup, which is milky and more fragrant!
If there is inflammation in the stomach, you can drink some porridge often, add an oral gentamicin sulfate to the porridge, and there will be significant improvement after two months.
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Soda crackers are good and help neutralize stomach acid; Don't eat rice, it's not easy to digest, eat pasta, preferably noodles, such as steamed buns and the like; Don't eat spicy or sour foods, but Chinese medicine recommends eating ginger as it warms the stomach.
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Liquid food. Such as: egg soup, preserved egg lean porridge, pig's trotter cabbage soup, etc.
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Drink more light porridge and the like.
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Eat porridge and vitamin-rich foods.
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Drink 100 ml of soda every day for a month.
1. Start from the daily routine, at least three meals a day should be regular and quantitative, it is best to set a schedule for yourself, and then strictly abide by it. At the same time, this will have an impact on sleep time, because some people who go to bed late and get up late eat breakfast and lunch together, this habit must be changed, not that eating supper at night can make up for it, because although the human biological clock can move back and forth, it is always within a certain range, and it is impossible to make much difference. If you don't believe it, you can check the information about the human biological clock. >>>More
If you have long-term stomach pain, it is recommended that you go to the hospital for a specific diagnosis. After the diagnosis**, the right medicine is prescribed. Because different drugs have different curative effects.
People with a bad stomach should eat noodles and drink plenty of milk and hot water.
1.Eat foods that are easy to digest2It is advisable to eat vegetarian dishes 3Eat more crude fiber foods.
It is the best choice to use diet, and the best food is the gourd, which is steamed as the staple food, and try to eat a little more to moisten the intestines. Add large baskets and sweet potatoes to the staple food, eat cooked ones, try to eat more porridge, and it will be fine after a while.