What are the nutrients of cola chicken wings The main nutritional role of cola chicken wings is

Ingredients: 12 chicken wings, 50 grams of sour kimchi, 50 grams of fresh red pepper, 50 grams of sour and hot chicken wings with magnolia slices, 8 shiitake mushrooms, about 2 tablespoons of Shao wine. 3 teaspoons vinegar, 1 tablespoon soy sauce, green garlic, green onion knots, ginger, corn starch, sesame oil.

Blanch the chicken wings in boiling water and cut them in two <> from the middle joint

Segment. Take 1 clay bowl, use a bamboo grate to pad the bottom, put in chicken wings, vinegar, salt, soy sauce, Shao wine, green onion knots, ginger slices, 6 cups of water in turn, enlarge the fire and boil, then switch to low heat and simmer for 1 hour, until the chicken wings are soft and remove from the fire, remove the green onion and ginger, and take out the bamboo grate. Wash the fresh red pepper and remove the stem, remove the stem, remove the stem, and cut the sauerkraut with pickles, magnolia slices, and green garlic into rice grains.

Heat the pot, add oil, burn until seven are ripe, first add magnolia slices, fresh red peppers, shiitake mushrooms, then add salt and soy sauce and stir-fry, about 30 seconds later, add sour pickles and stir-fry a few times, then pour in the chicken wings and original soup in the tile bowl, stir-fry well, add green garlic and monosodium glutamate, thicken with cornstarch water, and pour sesame oil. Spicy wings.

Drain the washed chicken wings, put them in a container, add some salt, sugar, dark soy sauce (dots, for coloring), and put some BBQ sauce that can be bought in the supermarket (the kind that is very similar to ketchup), and marinate for 10 minutes. Honey-glazed chicken wings Turn the oven on to 6,<>

Preheat for 1 minute Place the chicken wings evenly in the tray. Bake for 30 minutes (chicken wings are relatively small, which can shorten the baking time to 25 minutes, and the size bought in the general supermarket should be about 28 minutes.) Do not exceed 30 minutes.

When the time is up, squeeze the honey into a small bowl, use a small brush, dip it on the chicken wings, then adjust to 7 or 8, continue to bake for 3 minutes, take it out with chopsticks and put it on a plate. Can.

Summary. Hello, dear: Cola chicken wings are a dish made with chicken wings and cola as the main ingredients, cooking wine, green onions, ginger, soy sauce, salt, and chicken essence as seasonings.

Cola chicken wings are characterized by delicious taste, showy flavor, tender chicken, and moderate saltiness and sweetness. It has the functions of supplementing nutrition and enhancing physical strength. <>

Cola chicken wings are mainly nutritious.

Hello, dear: Cola chicken wings are a dish made with chicken wings and cola as the main ingredients, cooking wine, green onions, ginger, soy sauce, salt, and chicken essence as seasonings. Cola chicken wings are characterized by delicious taste, showy flavor, tender chicken, and moderate saltiness and sweetness.

It has the functions of supplementing nutrition and enhancing physical strength. <>

<> extended information: Enhance physical strength: cola chicken wings contain vitamin C, vitamin E, etc., the protein content ratio is good, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

2. Supplement nutrition: A certain amount of vitamins and proteins contained in cola chicken wings can be properly supplemented. <>