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Rub hand cream often.
Especially remember to wipe your hands before going to bed at night.
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1. Hand cream. Hand cream is an essential piece of equipment to protect your hands in winter, and the method of applying hand cream is simple. Take the size of a soybean and apply it evenly to your hands, then rub your palms together to warm up, and use your thumbs to massage the back of your hands in a spiral motion.
Then use the thumb and index finger of your right hand to massage each finger of your left hand in a stretching massage from the base of your fingers to between your fingers. Remember that hand cream should be applied not only to the fingers, but also to the fingertips, between the fingers, wrists, and other details.
2. Remove dead skin. In addition to regular hand hygiene, hands should also be peeled and preferably done once a month. Choose a scrub with protein mixed with a hand care lotion and massage it evenly over your hands** to not only remove dead skin cells, but also boost the metabolism of hand cells.
3. Hand massage. Regular hand exercises can eliminate excess hand fat, speed up blood circulation, and prevent the occurrence of chilblains. It is recommended that you can cooperate with a massage when you apply hand cream in the potato type to help ** absorb nutrients.
When massaging, start from the fingertips and descend in a spiral, massage to the bottom of the fingers, and the action type of hand should be gentle. Massage for a few minutes each time, several times a day.
4. Wear gloves. In order to keep your hands healthy and smooth, it is best to wear gloves with rubber on the outside and cotton on the inside when doing housework and other work to protect your hands from wear and tear from the outside world, and also to keep them warm from freezing. You should also wear a pair of warm gloves before going out in winter to prevent your hands from being eroded by the cold wind, and from drying out or frostbite.
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Be sure to dry your hands in time after washing.
Apply hand cream promptly.
This is basic daily care.
If it is still dry, it is recommended to do a hand care once a week.
Start with a scrub (if you don't have one.)
You can also use salt) to remove dead skin cells.
Apply a highly moisturizing hand cream.
Wrap in plastic wrap.
Then wrap it in a hot towel.
Wait 10 minutes to take it.
You will notice that your hands become soft and tender.
If you're afraid of trouble.
Just put on hand cream and sleep with cotton gloves.
When I wake up in the morning, I can see that my hands are getting better.
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First of all, you must pay attention to maintenance, knock the hand cream into a small bottle, take it with you, wipe it as soon as you wash your hands, don't touch things with fine dust, wash clothes, wash dishes, and be sure to wear gloves when cleaning.
And you can try, when you go to bed at night, take a VE gel pill, break it and apply it to your hands (there is no need to use too good, just buy the kind that seems to be a box of yuan, and don't buy the kind that is very bad), you can also apply some olive oil, and then put on disposable gloves and sleep. When you wake up the next morning, it will become much more tender.
This method can also be used on the feet, just wrap the feet with plastic wrap.
Be sure to stick to it, and it will get better and better.
How to properly tonic in winter? Warm and cold food, chili pepper, cinnamon, star anise, phlegm slices warm food, white radish, Chinese cabbage, bean sprouts.
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