The nutritional value of egg yolk pie, egg yolk pie, is there any nutrition?

Egg yolk pie is what we used to call a cake food when we were young, and it is made with wheat flour. Egg sugar is used as a raw material, and then emulsifiers and other things are added. The adjuncts are aerated and baked, and then mixed with sugar and grease to make a pastry, which is a layer cake to be precise, because it has an egg yolk core inside.

It is a kind of small food that integrates refreshments and breakfast. <>

The egg yolk pie has a very fluffy texture and a rich milky flavor. In addition, it is individually packaged, which is very convenient to carry. It has a much longer shelf life than some of our freshly made pastries, so it is loved by many people.

It looks like a small cake, but it tastes very soft, and its filling is like butter, which is rich in protein, and it tastes nutritious and sweet. <>

Egg yolk pie actually has a certain amount of nutrition, because it is rich in protein, but the calories of egg yolk pie are much higher than those of other pastries, and the cholesterol content of egg yolk pie is also very high. So if we treat it as a snack and eat it once in a while, then there is no problem. But if we eat it as a breakfast for a long time, it is not particularly recommended.

Because the cholesterol content of egg yolk pie is relatively high, its sugar content is also very high, if you eat egg yolk pie continuously for a long time, it will cause our body's sugar content to become high, which will form diseases such as hyperlipidemia and high blood pressure. Therefore, we only recommend eating egg yolk pie as a snack, and definitely not eating egg yolk pie as a main meal. <>

And to share with you a piece of cold knowledge, that is, if you are investigated for drunk driving after eating egg yolk pie, you will be found drunk driving, so if we try not to drive after eating egg yolk pie, if you want to drive, it is best to leave a certificate, otherwise it will be troublesome to be found by the police uncle.

Egg yolk pie is not nutritious because there are flavors and sugar in it, but the taste is particularly good, and it is not very nutritious.

Nothing nutritious. Egg yolk pie has very little protein, but a lot of food additives.

It is not nutritious, because there are flavors and sugar in it, but the taste is particularly good, and it is not very nutritious.

It is very nutritious, and the nutritional value in it is also very high, and the taste is also very sweet, so you should give more to your child.

It is nutritious, and this product is also gradually made of carbohydrates, so the nutritional value is relatively high, and it can also provide some power for the body, but after eating, it is easy to be found out about being suspected of drunk driving.

1. The Institute of Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention and the Beijing Institute of Nutrition Source recently conducted a survey on 21 kinds of dim sum on the market and analyzed the content of trans fatty acids. The results showed that more than 30% of the pie snacks had a trans fatty acid content of more than 2%!

The World Health Organization recommends that the daily intake of trans fatty acids should not exceed 1% of total energy per person, that is, about no more than 2 grams per day.

2. If you eat 3 of these pies a day, the intake of trans fatty acids is very easy to exceed! Excessive intake of trans fatty acids will increase the risk of cardiovascular and cerebrovascular diseases and diabetes in middle-aged people, and for children, it will affect the development of intelligence; For the elderly, it can accelerate cognitive decline and increase the risk of Alzheimer's disease.

3. Look at the labels: vegetable shortening, cocoa butter substitute, hydrogenated vegetable oil? These names are synonymous with trans fatty acids.

Therefore, don't think that egg yolk pie really has the nutrition of egg yolk, chocolate pie is really as warm as advertised. When these ingredients are in the top 4 positions, the proportion is relatively large, and we should pay attention to choosing less to buy and eat less times, otherwise it will damage health. In addition, if the label says that the "total fat content" is relatively high, it is best not to buy it, because it may be the trans fatty acid**.

4. Vegetable shortening is actually a type of hydrogenated vegetable oil. The earliest natural shortening was lard, so named because it made the biscuits crispy. Later, people processed vegetable oil into stearin with moderate softness and hardness through hydrogenation technology, which was used in food production such as bread and pastry, which is "vegetable shortening".

Studies have found that vegetable shortening contains a high amount of trans fatty acids, which can cause adverse effects on human health.

5. The most trans fatty acids are margarine, the human body can not only absorb margarine, but also cause harm to the body, studies have shown that trans fatty acids can at least cause the following harms: obesity, easy to cause coronary heart disease, affect male fertility, reduce memory, easy to form blood clots, affect growth and development, diabetes, affect the absorption of essential fatty acids in adolescents during growth and development, etc. So how to say no to trans fatty acids?

6. Because the food containing trans fatty acids tastes very good, it is also low cost and easy to store. Because it is delicious, everyone loves to eat it, such as biscuits, crackers, shortbread, chocolate, salad dressing, French fries, bagels, cream cakes, pancakes, potato chips, fried dry noodles and other foods that people often eat, all contain unequal amounts of trans fatty acids.

Question 1: Internet buzzwords"Egg yolk pie"What does it mean that a person is weak, creamy, like a **.

Question 2: What are the pies??? What kind of pie is egg yolk pie? A pie to eat?

Question three: What does egg yolk pie mean pie from English pie means.

Once you understand pie, you will know what egg yolk pie is.

It's an egg yolk pie, or bread cake or something.

Question 4: Some girls say that I am egg yolk pie, what does this mean? Nutritious, delicious, sweethearted, it means that you are very popular with girls, or it may be that you are too sweet, think about which one you are?

Question 5: What brand was the previous egg yolk pie? I also want to know the brand of the egg yolk pie, which I can't find in the No. 1 store and Tmall.

Question 6: What is the situation? There are actually two in a letter in an egg yolk pie!

It's only half of it, has it been bitten! Is it that the pie speed behind the bagging on the assembly line is too fast? You're in luck!

If it's a brand product, there shouldn't be any problem.

Question 7: What does it mean when a woman says that a man has an egg yolk pie There are eggs, and they are still very yellow.

Question 8: What are the pies??? What kind of pie is egg yolk pie? A pie to eat?

Question 9: Internet buzzwords"Egg yolk pie"What does it mean that a person is weak, creamy, like a **.

Question 10: Some girls say that I am egg yolk pie, what does this mean? Nutritious, delicious, sweethearted, it means that you are very popular with girls, or it may be that you are too sweet, think about which one you are?

According to the processing method and process, the egg yolk pie is divided into:

1. Sandwich egg core cake (commonly known as sandwich egg yolk pie): a product made of wheat flour, eggs and sugar as the main raw materials, adding oil, emulsifier and other auxiliary materials, whipping and inflating (or not aerating), squeezing and baking, and sandwiching sugar, oil and other accessories between the cake blanks and a sandwich (or soft marshmallow and jam filling).

2. Injected egg core cake (commonly known as injected egg yolk pie): a product made of wheat flour, eggs and sugar as the main raw materials, adding oil, emulsifier and other auxiliary materials, whipping and inflating (or not aerating), injection molding, and baking, and injecting sugar, oil and other auxiliary materials into the cake mixture (or jam core).

3. Coated egg core cake (commonly known as coated egg yolk pie): a product made by coating the surface of the egg core cake with chocolate slurry or its products or other decorations.

Egg yolk pie is made of wheat flour, eggs, sugar, etc. as the main raw materials, adding oil, emulsifiers and other auxiliary materials, and is mixed with fillings (or soft marshmallow and jam fillings) by whipping and inflating (or not aerating), molding, baking, sandwiching or injecting sugar, oil, etc., and is coated (or not decorated) chocolate slurry and its products on its surface. The fluffy taste, rich nutrition, individual packaging is easy to carry, and the shelf life is significantly longer than that of ordinary pastries, which is favored by consumers. The sugar used in egg yolk pie on the market is mainly sucrose, and most of the humectants are sorbitol. It looks like a small bread, but it tastes very soft and has something similar to butter inside, which is rich in protein.

Features: Beautiful appearance, sweet and refreshing, rich in nutrition.

According to the processing method and process, the standard divides the egg yolk pie into three types: sandwich egg yolk pie, injected egg yolk pie and coated egg yolk pie. Sandwich egg yolk pie has a protein content of 6%; The protein content of the egg yolk pie is 4 5%; Coated egg yolk pie has a protein content of 4%.

All egg yolk pie products that do not meet the minimum protein quantification standard of 4% are not allowed to enter the market under the name of "egg yolk pie" in the future.

Ingredients] flour, sugar, eggs, maltose syrup, margarine, sorbitol, sp cake oil, corn starch, baking powder, salt, calcium propionate, sodium dehydroacetate, potassium sorbate, ethyl maltol, cream flavor.

Shelf life] 6 months [net content].

Metering and weighing. Storage conditions].

Ventilation and drying. Food Category].

Cold processing for baking.