What s wrong with dizziness and headache after waking up? Is it normal to wake up with a headache

In life, if the patient suddenly has headache, dizziness and other uncomfortable symptoms when waking up, then the following possibilities need to be considered.

For example, if the patient has unilateral head pain accompanied by dizziness and other discomforts, then in this case, the above discomfort caused by vestibular migraine should be considered first. If this is the case, it is recommended that the patient can take oral non-steroidal anti-inflammatory drugs, such as ibuprofen extended-release tablets or oral calcium antagonists, cibilin and other similar drugs**, and the dizziness and headache symptoms may be relieved.

However, if the patient has headache and dizziness, accompanied by vomiting or even limb weakness and other discomforts, then it is also necessary to rule out the cause of intracranial hemorrhage caused by the above discomfort.

Most of them are caused by nerves, and they may be very tired when they sleep, or they have something on their minds, in short, the sleep is not high, which leads to sleeping very tired and headaches.

I don't have an abnormal headache when I sleep. It can be caused by benign causes such as lack of sleep, staying up late, hangover, etc. It can also be caused by serious lesions such as intracranial hemorrhage and brain tumors. It is necessary to seek medical attention as soon as possible, and be active after clarifying**.

It's definitely not normal, and the headache itself is an abnormal state. There are two main categories of why there is a headache or what are the causes after waking up from sleep: one is called benign and the consequences are not very serious.

These include things like lack of sleep, staying up late, hangovers after heavy drinking, etc., which can cause headaches after waking up.

In addition to these benign causes, there is a group of diseases that require clinical attention. For example, intracranial hemorrhage, intracranial hemorrhage can cause severe headache, which can be accompanied by nausea, vomiting, and limb dysfunction. For example, if there is a tumor in the brain, the patient may have an increase in intracranial pressure, so there is often a morning headache accompanied by nausea and vomiting.

In this case, it is better to go to the hospital, look for **, positive**.

A headache after waking up is usually due to several factors:

1. Insufficient blood supply to the vertebrobasilar artery due to the compression of the cervical spine during sleep, sometimes the posture is incorrect during sleep, and the cervical spine will be compressed, especially to compress the cervical vertebrae of the 2nd to 6th sections, which will lead to insufficient blood supply to the vertebrobasilar artery, and cause headache and dizziness due to head ischemia.

2. The headache when I just woke up is also caused by lack of oxygen, because the sleeping environment is closed, narrow or not ventilated, resulting in ischemia and hypoxia of the brain, especially when the arterial oxygen saturation and oxygen partial pressure are insufficient, there will be an imbalance between ventilation and blood flow, which will also cause headache symptoms.

3. If there is aortic hypoxia and ischemia, especially when the coronary artery ischemia, insufficiency and blood supply are relatively weakened, there will also be headaches when waking up.

4. When the blood viscosity increases and the blood thickness increases during sleep, there will also be headaches after waking up.

First, don't rush to take a nap after eating. Many people are accustomed to going to bed after lunch, and at this time, the stomach is just filled with food, a large amount of blood flows to the stomach, blood pressure drops, and the oxygen supply and nutrition to the brain drop significantly. Therefore, it is best to move for 10 minutes before napping to allow food to digest.

The second is to pay attention to the time to fall asleep. Most people think that as long as you sleep at noon, you can achieve the effect. However, according to experts, the easiest time for people to fall asleep is 8 hours after waking up in the morning or 8 hours before going to bed at night, around 1 o'clock in the afternoon.

Because at this time, people's alertness is in a natural decline period, and the body will get a good rest during the nap at this time. The third is to pay attention to hygiene during naps. Don't eat anything too greasy before going to bed, and don't eat too much, because greasy will increase blood viscosity, aggravate coronary artery disease, and oversatiety will increase the burden of stomach digestion.

In addition, after waking up, you can drink a glass of water to replenish blood volume, dilute blood viscosity, and then you can do some light activities such as walking. Fourth, napping should not be too long. Experts believe that a healthy nap is most appropriate for 15-30 minutes, and the longest should not exceed 1 hour.

If the time is too short to achieve the effect of rest; If it takes too long, you will wake up with a slight headache and general weakness, and it will not be easy to wake up. Fifth, don't sleep on your stomach during a nap. It is understood that most people do not pay attention to the posture of napping, some lie on their stomachs, and some simply sleep on the table.

In fact, sleeping at the desk will reduce the blood supply to the head, and people will wake up with a series of symptoms of cerebral ischemia and hypoxia, such as dizziness, dizziness, and fatigue. At the same time, using your hands as pillows will compress your eyeballs, which will easily induce eye diseases over time, and lying on the table will compress your chest, affecting blood circulation and nerve conduction.

Let's go to a Chinese medicine practitioner and carefully investigate the reason.

There are many causes of headaches when you wake up from sleep, mainly including the following.

1) Sleeping for too long, uncomfortable sleeping position and pillow may compress the neck for a long time, resulting in poor blood flow in the neck, muscle stiffness, and may cause headaches. When the human body sleeps, breathing slows down, and carbon dioxide in the blood increases, and if you sleep for a long time, the carbon dioxide stored in the blood may cause a person to feel groggy and have headaches. Decreased heart activity during prolonged sleep will lead to a relative decrease in heart ejection, which can easily lead to insufficient blood supply to the brain, which can lead to headaches.

2) After waking up, it is recommended to improve blood pressure monitoring to determine whether there is hypertension, low blood pressure, etc. In addition, some patients may have an organic disease of the head. Therefore, if you wake up with a headache, you should first clarify the cause, improve the head CT examination if necessary, and then use drugs according to the results of the examination.

On the basis of drugs, you can go to the neurology department to combine head acupuncture, massage and other traditions**.

In short, sleeping too long will put the brain in a state of relative ischemia and hypoxia, resulting in headaches.

Sometimes it is caused by not resting well, you can drink more plain water to relieve it.

Sleep cold to the point of a cold (can be associated with other symptoms)? Stiff neck (neck muscle aches, limited mobility)? If the observation does not improve after 1-2 days, you need to go to the hospital.

Hello, according to the situation you described, headache generally has a variety of causes, may be vascular neuropathic headache, migraine, cluster headache, trigeminal neuralgia, hypertension, etc., you need to clarify the cause in time, you can use drugs such as Zhennao Ning capsules or Zhengtian pills, usually pay attention to the prevention of diseases, such as common headache triggers of colds, emotional agitation, etc., in the diet also needs to be low-fat, non-smoking and alcohol.

Maybe you haven't slept enough, or it's a precursor to discomfort.

If you wake up often and have a headache after that, it should be caused by poor sleep quality, so go to bed early at night and don't stay up late.

Analysis: Headache after waking up may be caused by poor sleep.

Guidance: Don't think too much about it, pay attention to rest, take a proper walk and listen to it before going to bed.

When you wake up with a headache, you just need to press and compress.

It is due to depression or anxiety caused by tension headache, mostly occurs in young people, especially student patients, most of them are caused by nervous pressure, study tension and other mental factors, belongs to functional diseases, most patients have anxiety symptoms, irritability, palpitation, shortness of breath, chest tightness, some patients have neck stiffness and discomfort, or shoulder and back discomfort, most of the patients lack physical exercise, resulting in head and neck muscle spasm can not relax, compress the blood vessels of the neck, resulting in insufficient cerebral blood supply, or poor physical fitness of the patient.