What is the way to quit alcohol completely, and how can I quit alcohol completely

Learn about alcohol, realize the dangers of alcoholism, and make up your mind to quit drinking.

2.Long-term alcoholics can start by reducing the amount and number of times. If you drink twice a day, it will be reduced to once, and it will be changed from drinking every day.

Drink once every two or three days, and then reduce it to not drinking on weekdays, and then drink again on Sundays; Or set as a New Year's holiday, when relatives and friends get together, they don't usually drink.

3.Instead of hard liquor, switch to cinoli, beer or champagne.

4.Don't put the bottle in front of you, lock it in the cupboard, and take it out when you receive guests.

5.When you start to quit drinking, you should be determined, and your family can implement economic measures, and you will not keep alcohol at home or buy alcohol, and it will be effective if you stick to it for a while.

6.Distraction. When you want to drink, eat and drink tea immediately, or find someone to talk to, play chess, or go out for a walk, do some physical activities, and after a few minutes of "alcohol addiction" can pass.

Such institutions: 1. Comprehensive and basic conditioning of effective Chinese medicine series;

2. Conscientious and sincere guidance of doctors' practical experience;

3. The original family environment of the abstainer;

4. Active participation and patient cooperation of family members.

The goal of alcohol abstinence is to change people, save people, and save families, and the following steps must be completed under the guidance of the doctor's experience from beginning to end

Family members first warm up the patient (alleviate antagonism and impatience), > find a reason to accept abstinence", take drugs, relieve alcohol addiction, get rid of alcohol addiction, curb **, improve family relationships, and change their own psychology.

In this way, you can successfully quit alcohol addiction, no ***, and no more.

You don't need to quit alcohol completely, as long as you don't drink too much, it is not harmful to your body. It's not the same as smoking!

Quitting alcohol still depends on a person's self-control ability, if a person who is a serious alcoholic can't do it, that kind of mental and psychological dependence is serious.

So, the best way is to rely on self-control, and if that doesn't work, then you still have to believe in medicine. Quit alcohol now. There are many ways to quit completely.

Since you want to quit drinking, you have to be strong-willed, it's really bad to drink, men are greedy for the taste of wine and the comfort of drinking, think about your blood is full of wine, how terrifying, you have no money and naturally won't buy alcohol to drink, give the money to trusted people for safekeeping, or drink wine and other beneficial and harmless wine.

Quit alcohol mainly on your own.

And ask your friends to help.

So is your family.

To remind you. Also, don't get into trouble with your family or friends.

Just go and drink and remind yourself all the time.

If you really want to drink it, go for a drink.

Try to control yourself.

Every time you drink, you ask him to drink something bitter and unpalatable, and after a long time, he has a conditioned reflex, and he may not want to drink.

Of course, any method still depends on perseverance.

Actually, there is no harm in drinking alcohol every day, just don't drink too much....Pay attention to the amount!

You search on the road to health, there is an episode called "I Am a Pure Master", this is about a man who has been drinking for a long time and has breasts like a woman, and he has no face to go out, let him watch it to see if it has an effect.

Drink more until you don't want to drink, and drink until you don't want to drink the most, and you still want to drink, and I definitely won't want to drink again next time! Hehe.

You beat all the wine sellers to death, pour all the wine, and I'll see where you can drink when there's no wine, hehe.

I figured out why I quit drinking.

You can quit, but you don't think about why you want to quit drinking.

You can't quit.

Make promises, make heavy promises, and let those around you remind you.

Who smokes and drinks. Bet on bet. Seam groove groove. Cut cattle cows. See Jingpo Chen Ting. Vertical and horizontal theory.

Those who are close to Zhu are red, and those who are close to ink are black! It's the best way to go! I don't know if you're already experiencing symptoms of alcohol dependence!

If there is a need to spread a certain amount of ** medicine! In general, the drug **, the surrounding environment all need but not the most important! The most important thing is that it requires a strong will of the individual!

I wish you success in quitting alcohol and good health!

Eat more rice buns and eat less good dishes, and you will forget about wine.

The will is the most important thing and the best way.

Quitting alcohol depends on your own perseverance, as well as the supervision of family and friends. If you really want to borrow alcohol, then you will definitely quit, first you need an opportunity.

Because I've been drinking alcohol for a long time, it's not easy to quit the drug, and the best way to do that is to divert attention. Prepare some snacks, and when you are addicted to alcohol, you can eat more snacks to overcome this problem. It's not a bad idea to drink once in a while, and it's okay to drink a little bit of alcohol, especially during the cold season, to keep your body warm and feel refreshed.

Everything must be mastered to a degree, if we master this degree, we can produce some beneficial things to our body, we must not drink excessively, excessive drinking will harm our health.

Some of my friends really quit drinking completely, because they found something strange in their bodies during the physical examination, so they followed the doctor's advice, and the doctor said that you should stop drinking, and drinking alcohol is not good for your health at all. Listening to the advice of people to eat well, these friends really quit drinking for their own health, and I think you can too.

If you want to quit drinking completely, you need to have a very good perseverance, keep persevering, and find other alternatives when you want to drink.

It's about not drinking. At the beginning of alcohol abstinence, it is unbearable. But as long as you have strong willpower, you can quit drinking completely.

Don't touch any alcohol at all, and refuse to ask you to go out for a drink, so that you can completely quit drinking.

Here's how to quit drinking:

The best way to quit alcohol, there is currently no very effective drug for the behavior of alcohol addiction, and the withdrawal of alcohol addiction requires a strong will, which can be supervised by cultivating other interests or participating in alcohol addiction groups to help relieve alcohol addiction.

Patients who have been drinking alcohol for a long time may experience withdrawal after stopping drinking, and if they do, they may need to go to the hospital. In clinical practice, many patients with alcohol addiction are often accompanied by depression, which is not conducive to the patient's abstinence.

Depression can go a long way in helping patients increase their confidence to quit drinking. Therefore, patients with depression are advised to go to the hospital and be depressed. Patients who drink alcohol for a long time often have multivitamin deficiencies, and multivitamin supplementation, especially B vitamins, is recommended.