What is good or bad about drinking strong tea at noon every day

Drinking tea at night will excite the central nervous system and may affect sleep. In addition, traditional Chinese medicine believes that strong tea hurts the spleen, and weak tea is beneficial. Morning wine and evening tea are harmful to the body.

What are the dangers of drinking strong tea for a long time?

Drinking tea is good for your health, but it doesn't mean that the more and stronger you drink, the better. On the contrary, there are many harms of drinking strong tea: 1 The amount of fluoride in strong tea is high, which is easy to cause tooth decay and make the teeth grow a layer of glaze black.

2 Over-excitability of the brain, especially at night, can seriously affect sleep. 3 Strong tea stimulates insulin secretion, resulting in hypoglycemia. 4 Caffeine inhibits the absorption of calcium and excretes calcium from the urine.

Osteoporosis occurs due to loss of calcium conduction. 5 Causes the heart to beat fast and blood flow to accelerate, resulting in irregular heartbeat or tachycardia. 6 Strong tea promotes more gastric acid secretion.

It causes the stomach to secrete a large amount of gastric acid, forming gastric and intestinal ulcers. 7 Drinking strong tea regularly may cause constipation. The tea polyphenols in tea have a strong astringency on the gastrointestinal mucosa, and the high content of tea polyphenols in strong tea makes the astringency stronger, which will slow down the contraction of the stomach and the peristalsis of the intestines, thus affecting the digestion and absorption of food, and easily causing dry stool and even constipation.

8 Strong tea greatly reduces milk and affects the feeding of babies by breast milk. 9. Excessive consumption of strong tea will cause the phenomenon of "tea drunkenness", palpitations, fatigue, irritability, and general malaise.

It's not good, it contains a lot of substances that are harmful to the nervous system.

Isn't it good to drink plain water, the more I drink tea, the more thirsty I get When I drink water, I sometimes feel very sweet.

Of course not! And it's not popular to drink strong anymore!

Drink badly often! It's so damaging to the body! Drunken tea is more harmful than drunk!

It's definitely not good, you can't eat too much of everything, you can't eat vegetables for a long time.

Drinking strong tea often will bring 4 kinds of harm, and you should pay attention to it when drinking tea.

No, the morning is the peak of the absorption of many nutrients, and the most significant is calcium. The tannic acid in tea can be combined with calcium to form substances that are not absorbed by the human body, resulting in many nutrients that cannot be absorbed and utilized, so it is not good to drink tea in the morning.

1.Refresh your mind. 2.Blind. 3.Diuretic, swelling. 4.Antibacterial and anti-inflammatory. 5.Lowers blood pressure. However, strong tea is not recommended, and it is not recommended to drink it on an empty stomach.

There is no benefit. Burdensome to appetite. Because in the morning. The contents of the stomach have already taken effect, and if you drink a cup of strong tea, it will hurt your appetite a lot.

Drinking too much strong tea is not good for the body, and a glass of water is the best to get up every morning to eliminate waste in the body.