What does vitamin D3 do? Vitamin D3 is something to supplement

Helps in calcium absorption, vitamin D3 is an important element to promote calcium absorption.

It can be **** disease, because vitamin D3 has a certain anti-inflammatory effect.

Vitamin D3 helps promote burn healing and lighten** scarring.

Anti-cancer, vitamin D has been shown to be effective against colon, prostate, breast and ovarian cancers, in addition, studies have also found that vitamin D deficiency can easily cause bone disease, cancer, immune system or cardiovascular disease.

There are many factors that can affect the absorption of vitamin D3.

A study conducted by Massachusetts General Hospital and Harvard Medical School in the United States found that vitamin D3 production by exposure to sunlight slows down aging.

Another study found that pigments have an effect on the absorption of vitamin D from sunlight and ultraviolet rays. This means that the increased pigment requires more exposure to sunlight to synthesize the same vitamin D.

Vitamin D is a fat-soluble vitamin that is also considered to be a hormone precursor that acts on the metabolism of calcium and phosphorus. It is closely related to sunlight, so it is also called "sunshine vitamin".

Vitamin D3 is fat-soluble, insoluble in water, can only be dissolved in fats or fat solvents, and can withstand high temperatures and oxidation in neutral and alkaline solutions.

Vitamin D3 can effectively help us to nutritionally more balanced, at the same time, it can also supplement our physique, improve our immunity, and for those children who are often picky eaters with poor appetite, it can also play a good role.

Vitamin D3 has the function of protecting against immune diseases, high blood pressure and infectious diseases. Vitamin D3 deficiency can lead to an extremely weakened immune system, which greatly increases the risk of disease. Vitamin D3 also has the effect of maintaining normal levels of citrate in the body's blood.

Vitamins are generally able to increase immunity in most people, as well as strengthen bones.

There are a lot of effects, such as promoting calcium absorption, preventing rickets or something, if you have children at home, you can always have some drops of Shippro's vitamin D3, an imported brand from Canada, and the quality is very good.

It can promote calcium absorption, promote healthy bone growth, and make teeth healthier.

You can always have some vitamin D3 from Shibao, an original Canadian imported brand, and the quality is very good.

Lack of vitamin D3 is easy to cause all kinds of diseases, daily supplementation of vitamin D3 is quite necessary, my girl is now eating Dio-Seal VD3, I feel quite good.

Those who are generous will eliminate disasters and receive blessings, and those who are jealous will cause trouble.

Promotes intestinal calcium absorption, prevents rickets, it has the effect of regulating cell growth.

Vitamin D3 is used as a good adjunct to assist calcium absorption, not calcium. Children are not obviously deficient in calcium, and vitamin A + D can generally be supplemented.

Vitamin D3 is the most beneficial for the human body to absorb, and eating these foods regularly can supplement vitamin D

The role and function of vitamin D3 and ***, we will include vitamin D when we take vitamins, and vitamin D3 is one of the vitamin D family. Many people may not know much about vitamin D3, if you want to know the role and function of vitamin D3, let's take a look.

Pharmacological efficacy and action

It is a fat-soluble vitamin, promotes calcemia, inhibits its excretion, promotes the absorption and storage of calcium and phosphorus in the intestine, improves the content of blood calcium and blood phosphorus, cooperates with parathyroid hormone and calcitonin, regulates the normal concentration of calcium and phosphorus in plasma, enhances the reabsorption of calcium and phosphorus ions in the renal tubules, makes calcium settle in the new bone formation site, promotes the normal calcification of bones, and promotes the calcification of bone matrix. This product is catalyzed by the 25-hydroxylase system to generate calcifediol (25-OHD) in cellular microsomes, and catalyzed by the 1-hydroxylase system of renal proximal convoluted tubular cells to generate biologically active calcitriol [1-25(OH)2D3. It is mainly used for the prevention and treatment of vitamin D deficiency caused by various reasons, including rickets, osteomalacia, infantile tetany, hypoparathyroidism, etc.

This product is absorbed in the small intestine, which is more rapid and complete than vitamin D2 absorption, and bile assists its intestinal absorption; Metabolism and activation first pass through the liver, followed by the kidney, and generate the most active calcitriol, which is partially degraded in the kidney.

It is mainly excreted by bile and feces, and a small amount is excreted in urine or can be secreted from breast milk. T1 2 is 19 48h.

Precautions, *** and hazards

1. Patients with hypercalcemia, hypervitaminosis D, hyperphosphatemia and renal rickets are prohibited. Patients with coronary heart disease, arteriosclerosis, cardiac insufficiency and hypercalcemia and hypercholesterolemia should be used with caution, and patients with hyperphosphatemia and renal insufficiency, infants and pregnant women should use with caution.

2. Long-term use of large doses or short-term overdose can cause toxic reactions, and chronic poisoning caused by high calcemia can cause dizziness, vomiting, constipation or diarrhea, abdominal pain, muscle weakness, bone pain, etc., and can lead to systemic vascular calcification, renal bone deposition, soft tissue calcification, hypertension and even kidney failure, and the growth and development of children should be stopped.

3. Blood calcium and blood phosphorus concentrations should be monitored during medication.

4. The combination of calcitonin and vitamin D3 can offset the efficacy of the former on hypercalcemia.

5. Magnesium-containing antacids are used together with vitamin D23, especially in patients with chronic renal failure, which can cause hypermagnesemia.

6. Calcium should be taken before and during medication.

7. The combination of digitalis drugs and this product is prone to arrhythmia.

8. For the rest, please refer to vitamin D2.

9. 1mg of this product = 40,000u.

Foods rich in vitamin D:

Salmon, red trout, cod liver oil, halibut liver oil, cream, eggs, chicken and duck liver, and milk.

Vitamin D in food is mainly found in yeast and mushrooms, animal foods such as animal liver, egg yolk, cream, cheese, etc., ** richer foods mainly contain fatty fish and fish eggs. In addition, fortified foods are the main source of vitamin D**.

It is also a good idea to use vitamin D preparations such as cod liver oil, gelatin, pills, or drops under the guidance of a doctor.

Cod liver oil 8500

Cream (fat content.

50 salmon and red salmon canned.

500 eggs (fried, boiled, purseed).

49Canned tuna (soaked in oil).

232 Milk (Fat Content 1

41 cream (fat content.

100 roast lamb liver.

23. Skim milk (canned).

88 Fried beef liver.

19Stewed chicken liver.

67Fresh minced liver luncheon meat.

15 Fry pork liver in margarine.

51 fried veal liver 14

D3 is a vitamin.

It promotes calcium absorption.

It's nothing***.

D3 can be obtained by basking in the sun.

D3 is to promote calcium absorption.

It can only make your bones harder.

If the body is not lacking, it is not needed.

It's nothing***.

D3 can be obtained by basking in the sun.

Vitamin D3 is the most beneficial for the human body to absorb, and eating these foods regularly can supplement vitamin D

Vitamin D is a fat-soluble substance, including a variety of compounds, among which vitamin D2 and vitamin D3 are the most closely related to bones. The vitamin D synthesized by the human body is vitamin D3, vitamin D2 is mainly found in plants, the structure of the two is very similar, the effect is basically the same, the main role is to promote the absorption of intestinal calcium and bones, and protect bones. Vitamin D also has non-classical functions, mainly including its involvement in the regulation of immunity, as well as the function of cell growth and differentiation.

Vitamin D deficiency is closely associated with an increased risk of some autoimmune diseases, such as multiple sclerosis and systemic lupus erythematosus. Adequate vitamin D has a role in promoting insulin secretion and reducing insulin resistance. Vitamin D3 deficiency is related to the occurrence and development of diabetes, and vitamin D also has a certain effect on inhibiting tumor cell proliferation and inducing tumor cell apoptosis.

Adequate vitamin D can reduce the risk of rectal cancer, breast cancer, prostate cancer and other tumors, and studies have found that vitamin D deficiency can increase the risk factors for cardiovascular events such as hypertension, coronary heart disease, and cardiac insufficiency. However, there is no conclusive evidence that additional vitamin D supplementation can prevent cardiovascular events, and vitamin D also has a certain role in regulating the nervous system and fighting nervous system damage, and is associated with Alzheimer's disease and depression.

Vitamin D3 is mainly to supplement vitamin D, and experts recommend that from the perinatal period, infants and young children should be supplemented with vitamin D, vitamin D3 is mainly to help the body absorb calcium.

Babies who are deficient in vitamin D3 will have the following symptoms!!

1. First of all, slow growth and development 2, rib valgus 3, some will also have O-shaped legs 4, poor resistance 5, sweating and night terrors when sleeping at night 6, hair pillow baldness vitamin D basis ** is ingested through breast milk or milk powder when the baby is born, followed by food and sunlight, but no matter which of the above methods only a small amount of vitamin D is absorbed, but the Chinese Nutrition Association recommends that the amount of vitamin D is 400IU days for infants aged 0-3 years and 400IU days for children aged 4-12 years. Premature twins are 800IU days (please consult a doctor for appropriate supplementation in special cases), so what should I do if the intake is insufficient? Vitamin D3 can improve the body's absorption of calcium and phosphorus, saturate the level of plasma calcium and plasma phosphorus, and promote growth and bone calcification, promote tooth health, and also maintain the normal level of citrate in the blood, preventing the loss of amino acids through the kidneys, [if there is no help of vitamin D3, calcium will run around in the body, so that it cannot effectively absorb calcium, and severe symptoms such as rickets will occur].

By explaining so much, I hope it can be helpful for this, hopefully!

Definition: Vitamin D is a fat-soluble vitamin, also regarded as a hormone precursor that acts on calcium and phosphorus metabolism, and it is closely related to sunlight, so it is also called "sunshine vitamin". Vitamin D is a general term for a group of A, B, C, D rings with the same structure, but different side chains, the structure of A, B, C, D rings ** is the same as the cyclopentahydrophenanthrene phenanthrene ring structure of steroids, there are at least 10 known vitamin D, but the most important are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).