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Preface. Xiaohan solar term, make a dish of chicken shaved tofu, with a bowl of rice and a cup of Sprite, Xiaoqing. It is said that the combination of tofu and eggs is super nutritious, easy to absorb, easy to digest, and has high nutritional value, and it is also the main dish of the family. Easy to make, simple, easy to eat.
Material. Ingredients: 400g northern tofu, 1 egg;
Excipients: appropriate amount of oil, appropriate amount of oyster sauce, 2 green onions, appropriate amount of light soy sauce, appropriate amount of cooking wine, appropriate amount of white pepper, appropriate amount of sesame oil. Chicken shaved tofu.
One-third pieces of northern tofu and crush them by hand.
Add some oyster sauce and light soy sauce.
Dice 2 green onions.
Crack one egg into a bowl.
Add a little white pepper, a little chopped green onion, cooking wine, and light soy sauce to the egg.
Whisk the seasoning with the eggs.
Heat the pan and drain the oil. Pour in the beaten eggs and scramble and serve.
Put some oil in the pan, pour in some chopped green onions and stir-fry until fragrant.
Pour in the crushed tofu.
Stir-fry over high heat until fragrant. Add the scrambled eggs and stir well.
Add the remaining chopped green onion before cooking, stir-fry until fragrant.
Close-up of the plate.
A plate of chicken shaved tofu with a bowl of rice and a cup of Sprite. It's a healthy way to eat.
Tips: To make chicken shaved tofu, it is best to crush the tofu to make it easy to absorb the flavor.
Put a little more oil than usual to avoid sticking to the pan.
If oyster sauce is added to this dish, there is no need to add salt. If the mouth is heavy, it can be adjusted according to your needs.
The flavor of this dish is to enlarge the green onions.
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How do you cook chicken shaved tofu? Add green onions, ginger and garlic to the pot, add tofu and crush it, stir-fry, add beaten eggs, green and red peppers, salt and pepper and sesame oil.
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Here's how chicken shaved tofu works.
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The preparation of chicken shaved tofu is as follows:Ingredients: 1 piece of tofu.
Excipients: 2 green onions, 1 tablespoon of salt, 2 cloves of garlic, half a piece of ginger, 1 tablespoon of white pepper, 1 tablespoon of soy sauce, 2 eggs, 30g of minced pork.
1. Cut the tofu into cubes and control the water.
2. Finely chop the green onions, garlic and ginger, add light soy sauce, pepper and ginger to the minced pork and marinate for a while.
3. Heat the oil, first fry the minced green onion, ginger and garlic until fragrant, add the minced pork, and fry the minced meat.
4. Add the tofu and mash the tofu with a spatula.
5. Add soy sauce and stir-fry well.
6. Pour in the beaten egg mixture, continue to stir-fry, and the eggs will condense into small grains.
7. Add an appropriate amount of salt, a little white pepper, put the remaining minced green onions in and stir-fry well.
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Preparation of chicken shaved tofu:Ingredients: Appropriate amount of tofu, 2 eggs.
Excipients: a little oil, salt to taste.
Steps: 1. Prepare the tofu and two eggs.
2. Add an appropriate amount of salt to the eggs and beat the eggs with chopsticks.
3. Use chopsticks to break the tofu cubes into loose pieces.
4. Pour a little oil into the wok, put the tofu into the pan, and stir-fry until the water evaporates and the tofu becomes a loose chicken planer.
5. Pour the egg mixture into the pan.
6. Stir-fry evenly with a spatula, form into pieces, and remove from the pan.
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Home-cooked recipe for chicken shaved tofu:1. Wash the tofu with water, wipe it with kitchen paper, and crush it with a spoon.
2. Beat the eggs into a bowl and stir well with chopsticks.
3. Cut the shallots, the green onions, and the green onion leaves separately into chopped green onions.
4. Pour oil into the pot and fry the green onion until fragrant.
5. Put the chopped tofu in and stir-fry over low heat for 3 minutes.
6. Put the egg mixture in and stir-fry it quickly.
7. Put the chopped shallots in and stir-fry twice.
8. Add a little salt and pepper to it and stir-fry evenly, turn off the heat.
9. The plate is finished.
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Chicken shaved tofu. Ingredients Tofu A piece of eggs two, a handful of shallots, salt method Tofu control clean water, put it in a large bowl, crush it with a spoon, not too broken, the size of broad beans.
Cut the shallots into chopped green onions and beat the eggs into egg mixture.
Heat the oil, first put half of the chopped green onion into the pan, and stir-fry until fragrant.
Then pour in the chopped tofu and stir-fry quickly for about 30 seconds.
Pour in the beaten egg mixture and continue to stir-fry until the eggs condense into small grains.
Add the remaining half of the chopped shallots and stir-fry together, add a little salt and a little white pepper and stir-fry well.
Tips: Don't use tofu that is too delicate and has a lot of moisture like lactone tofu, and it is best to use old tofu with little moisture. Otherwise, there will be too much soup when it is done.
2.Fast dish, so don't stir-fry in the pot for a long time, otherwise the eggs will be old and the tofu will come out with a lot of water.
3.White pepper powder is the finishing touch, remember to put it on you
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Ingredients: 20g oil, 200g tofu, 10g salt, 20g garlic, 20g green onion, 10g chicken essence, 10g peppercorn powder.
How to cook chicken shaved tofu.
Finely chop the green onion and garlic, pour oil into the pot, add the green onion, stir-fry the garlic until fragrant, add the tofu and stir-fry.
How to cook chicken shaved tofu.
Then add salt, chicken essence, and pepper powder and stir-fry evenly.
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Home-cooked recipe for chicken shaved tofu:1. Clean the bean Yuqiye curd with water, then wipe it with kitchen paper and crush it with a spoon.
2. Beat the eggs into a bowl and stir well with chopsticks.
3. Cut the shallots, the green onions, and the green onion leaves separately into chopped green onions.
4. Pour oil into the pot and shout, put the green onion white in it and fry it to make it fragrant.
5. Put the chopped tofu in and stir-fry over low heat for 3 minutes.
6. Put the egg mixture in and stir-fry it quickly.
7. Put the chopped shallots in and stir-fry twice.
8. Add a little salt to it, stir-fry evenly with pepper and turn off the heat.
9. The plate is finished.
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Home-cooked recipe for chicken shaved tofu:Ingredients: 150 grams of tofu, a round oven egg, a carrot, a green pepper, and an appropriate amount of soybean oil.
Excipients: 2 grams of salt, appropriate amount of pepper, appropriate amount of ginger powder, appropriate amount of light soy sauce, appropriate amount of garlic.
Step Shen Xing Xing Sudden:
1. Material preparation. <>
2. Peel and chop the garlic and set aside.
3. Wash the carrots and green peppers and chop them for later use.
4. Stir the tofu with a spoon.
5. Beat the eggs.
6. Stir well. <>
7. Heat oil in a pan and pour in the egg mixture.
8. Fry and cook. <>
9. Set aside.
10. Put a little oil in the pot, add minced garlic, pepper and ginger.
11. Stir-fry until fragrant, add tofu and stir-fry until fragrant.
12. Release soy sauce.
13. Stir-fry evenly, add carrots, green peppers and salt.
14. Stir-fry evenly and add eggs.
15. Stir-fry evenly, then serve on a plate.
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Chicken shaved tofu is a Northeast special flavor dish, the method is to mash the tofu (similar to the chicken feet shaving the same) and egg liquid with the stir-fry, the taste is light and refreshing, the taste is delicious, the method is simple, it is a delicious next meal, the following is an introduction to the home practice of chicken shaved tofu.
Half a piece of tofu, 2 eggs, 1 handful of shallots.
Minced green onion and ginger, salt, monosodium glutamate, five-spice powder, sesame oil, oil.
01 Rinse the tofu with water to control the moisture, (don't have water, otherwise it will go to the soup), and it is best to control the water for a day for the newly bought tofu. Then mash the tofu with a spoon (don't crush it too much).
02 Crack the eggs into a plate and stir into the egg mixture.
03 Clean up the shallots, control the moisture, cut them into minced shallots, and set aside.
04 Chop some green onions, ginger and minced ginger and prepare for the boiling pot.
05 Heat the oil in the pot, add the green onion and ginger after the oil is hot, stir-fry the pot, then add the mashed tofu and stir-fry, add the five-spice powder and salt.
06 The mashed tofu is easy to stir-fry and cook, stir-fry for about half a minute, and then pour the egg liquid over the tofu.
07 After the egg liquid has solidified slightly, continue to stir-fry, after the eggs are fried and the tofu are melted together, put the chopped green onion into the pot, turn the spoon over, add MSG, and turn off the heat. Drop a little sesame oil and remove from spoon.
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Chicken shaved tofu is a delicious, nutritious home-cooked dish that is easy to make, and here's a simple recipe for your reference:
Ingredients required: 300 g chicken thighs.
1 piece of tofu.
Appropriate amount of green onion, ginger and garlic.
Salt, soy sauce, cooking wine, chicken essence, pepper in the appropriate amount.
Appropriate amount of water starch.
Steps: Wash the chicken thighs and cut them into small pieces, add an appropriate amount of salt, soy sauce, cooking wine, chicken essence and pepper and marinate for 10 minutes.
Cut the tofu into small pieces and blanch it in the boiling water of the first tour.
Heat the oil in a pot, add green onions, ginger and garlic and stir-fry until fragrant.
Add the marinated chicken thighs and stir-fry until browned.
Add an appropriate amount of water, bring to a boil, reduce heat and simmer for 15 minutes.
Add the blanched tofu cubes and continue to simmer for 5 minutes.
Add an appropriate amount of salt and chicken essence to taste, stir-fry evenly.
Thicken with water starch and add an appropriate amount of pepper at the end.
When simmering chicken thighs, you can add a few slices of ginger to remove the fishy smell.
Don't cook the tofu for too long to avoid the tofu getting rotten.
When adding water to simmer, you can add some side dishes such as shiitake mushrooms or fungus to enhance the taste and nutrition.
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Maybe you've heard of "chicken shaved tofu", or maybe you've eaten "chicken shaved beans when you were a child". The name of this dish is very funny, and it is very impressive to many people, have you ever eaten "chicken shaved tofu"? This dish is rich in protein and is very nutritious for children, so let me tell you how to make this dish!
The raw materials you need to prepare ......1 box of tofu, 2 eggs, shallots, white pepper, salt, sesame oil.
How to make this dish ......1.Wash the shallots and chop them into finely chopped shallots. The green onion leaves and green onion white are separated;
2.Beat the eggs, add a little water and cooking wine, add a little salt, beat well;
3.Tofu is crushed by hand;
4.Pour oil into the pot (slightly more oil), and stir-fry the white part of the chives over low heat;
5.Pour in the chopped tofu and stir-fry over medium-low heat a few times;
6.Pour in the egg mixture;
7.After a few quick stir-fries, pour in the green onion leaves and stir-fry well. If it feels dry, pour in a little water;
8.Add white pepper, salt and sesame oil and stir-fry well.
What ...... do you need to pay attention to?1.The choice of tofu: Beifuwan rotten tofu, southern tofu and tough tofu are all available, but the taste of each type of tofu is different.
Northern tofu is slightly dry and has a strong bean flavor; Southern tofu and tough tofu are more delicate and moist;
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Method: tofu, egg, green onion, soy sauce, salt.
Production process:1. (For 2 people) Put the tofu in a larger container. Crack in two eggs (one egg to one piece of tofu if you make more).
2。1 green onion, chopped green onion, add to the container.
3。Add a teaspoon of salt. Add three to four tablespoons of soy sauce and a dash of MSG. (If you are willing to eat spicy, you can also use spicy bean paste instead of salt and soy sauce.) The ratio of salt and soy sauce can also be adjusted to your taste).
4. Crush the tofu with a spoon and mix it evenly with other condiments.
5。Heat the oil, reduce the heat to medium, pour in the tofu and stir-fry. Flip the shovel frequently to prevent the pot. 2,3 minutes is fine. If you want, you can also order a little sesame oil, and you can also add some coriander after serving.
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Seafood chicken shaved tofu.
The tofu I bought was kneaded and crushed directly. Ingredients, green onions should be a lot, according to personal preferences can add minced meat, ham, shrimp, sea cucumber, abalone. Add green onions, add tofu to the green onions, and quickly turn the pot. Add seafood, eggs. Seafood chicken shaved tofu is out of the pot.
Stir-fried chicken and tofu oil should be slightly more, heat the oil and put it in the green onion fryer, add the tofu and turn the pan quickly (the oil is hot, it can fry the tofu to a slight yellow, that is the best), add other accessories, add salt and monosodium glutamate and fry for a while.
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Ingredients: a box of tofu (I use old tofu).
Eggs: two.
How to chop green onions: 1 Put the tofu in a bowl first, put in chopped green onions, add salt, pepper powder and other condiments, crush vigorously, the more crushed the better. Crack in the eggs and mix the eggs with the tofu thoroughly.
2 Heat the oil, add the tofu to the pan and stir-fry until cooked.
Chef's tip: 1 Add more chopped green onions, after stir-frying, the crispy and fragrant green onions in the tofu are particularly delicious.
2 When stir-frying, stir-fry frequently, because tofu seems to be a little easy to fall on the pan.
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