Treatment of foot varus, what is the way to correct foot varus

1.From the moment of birth, the sooner**, the better the results. **Methods vary depending on age and degree of deformity.

2.Manual correction method: generally suitable for those within 6 months or mild.

Start from birth, and the sooner the better. The physician teaches the mother or the child to correct the anterior adduction of the foot, then the inversion of the subtalar joint, and then the plantar flexion of the ankle. The technique should be gentle so as not to damage the epiphysis.

Hold each correction position for 10 seconds, 10-15 minutes each time. The daily calculation is generally recommended before feeding. 3.

Plaster tube external fixation correction: suitable for 3 months to 1 year old to replace every 2 to 3 months. 4.

Surgery**, suitable for those who are more than 6 months old and cannot be corrected by manipulation. The procedure varies depending on age. (1) Medial posterior soft tissue release of the foot, suitable for children aged 6 months to 6 years.

2) Lateral column shortening of the foot, suitable for children over 3 years old with severe deformity, at the same time as the medial and posterior soft tissue release of the foot, calcaneal dice or calcaneal wedge resection, or lateral calcaneal wedge osteotomy. (3) Triple arthrodesis, suitable for patients over 12 years old with severe deformity.

There is such a corrective surgery.

Patients with foot varus should treat themselves well, without psychological pressure, usually eat vegetables and fruits, maintain balanced nutrition, reasonable diet, do not need to be too deliberate about this condition, and exercise a lot, which is very helpful for the body's metabolic balance, so that it can be very good for the patient's condition.

Inversion is a common joint injury that can cause pain and instability in the ankle joint, affecting the patient's normal activities.

The correction of foot varus is a long and complex process that requires the patient to perform it consistently**.

First, the patient should receive a correct diagnosis to determine the extent and cause of the inversion of the foot and determine the best option for the best limb.

Second, patients should undergo physical** for pain relief, improved range of motion, muscle strength and flexibility, and improved muscle balance.

In addition, patients can improve their inversion through exercises, such as stretching, improving gait posture, and running.

In addition, patients can use special support devices such as ankle braces, ankle braces, and ankle braces to correct foot varus.

These support devices can help patients improve ankle stability, reduce pain, improve gait, and help restore normal mobility.

Finally, patients should stick to ** and undergo regular check-ups to ensure the effectiveness of **.

Patients should follow their doctor's instructions, take their medications on time, and do regular physical activity to maintain good physical fitness.

In conclusion, the correction of foot varus is a long and complex process that requires perseverance on the part of the patient**.

The patient should receive a correct diagnosis, undergo a physical **, use a special support device, and adhere to ** to ensure the effectiveness of the **.

Only by persevering can the patient effectively correct the inversion of the foot and restore normal mobility.

What are the exercises** methods of foot valgus? There are many methods for each disease, mainly because the symptoms of each disease are different, and the symptoms are different. The same is true for foot valgus, in addition to surgery, experts from foot and ankle surgery at Beijing Mairui Orthopaedic Hospital introduced that exercise is also very effective for the recovery of foot valgus.

So what are the exercise methods for foot valgus?

What are the exercises** methods of foot valgus? Foot and Ankle Surgeon Murray explains the exercise of foot valgus**:

1. The first exercise method for foot valgus is squat training. This is mainly due to the need to flex the knee joint 9 degrees when squatting, the knee joint should be 140-160 when standing, and the ** method of foot valgus should avoid knee hyperextension.

2. The exercise method of foot valgus also includes weight-bearing training, which is conducive to improving the stability of the knee joint and increasing proprioception twice a day.

3. Crawling training is also one of the most important sports methods for foot valgus. The knee is flexed and crawled'The best method of foot valgus, which is conducive to correcting knee regurgitation, while increasing the ability of knee joint control and coordinating its motor ability, knee flexion and extension is the training of dorsiflexion, improving the strength of the extensor muscles and coordinating the antagonist muscles.

4. The bypass training of the sports method of foot valgus can enhance the strength of the extensor muscles, promote hip extension and flexion, and correct the forward flexion of the trunk. Parents should be patient with this exercise method of foot valgus.

5. Calf flexion and extension training in prone position is also a kind of exercise method of foot valgus, the group is to improve the tension of the hamstring muscles, increase the stability of the knee joint, and train in the single and double leg kneeling position, so that the first method of foot valgus is conducive to improving the control ability of the knee joint.

Pediatric foot valgus is one of the most common deformities of the foot. It is usually caused by abnormal development of tendons in the feet. At the same time, it is accompanied by flat feet, scaphoid collapse, etc.

Some foot valgus can also cause ankle and knee valgus and other deformities. The earlier it is found, the sooner it is found, the better the long-term efficacy. There are generally conservative and surgical.

Generally take the conservative** first. Conservative**, by massaging the tendons and other soft tissues to reduce and then fix with bandages, if conservative** is ineffective, then consider surgery**. It is advisable to take your child to a specialist children's hospital for a check-up.

It is better to do it as soon as possible** after diagnosis.