Why don t I get fat after eating so much? How do boys gain weight?

There are many reasons why men don't eat fat, including a weak gastrointestinal system, genetics, a lot of exercise, and a high basal metabolism. If the condition is severe, prompt medical attention is recommended**.

Reasons why men don't eat fat:

1.Weak gastrointestinal system: Men with a weak gastrointestinal system will have a relatively weak constitution and low immunity, which will lead to the excretion of the ingested food before it is absorbed. There will be a situation where you can't eat fat.

2.Heredity: Parents themselves are not fat, so there is a high probability that the child will inherit it. At the same time, the parents' dietary structure and habits will also affect the child's acquired life. As a result, there is no fat.

3.Exercise a lot: Some boys eat a lot of mistakes, but they also exercise a lot, which will cause the body's calories to be consumed and not converted into fat. As a result, it is not easy to gain weight.

4.High basal metabolism: The energy budget required by each person to maintain basic life activities is basal metabolism. If the basal metabolism is high, it will also lead to fat accumulation, so that there will be no weight gain.

Men don't eat fat pay attention to things to make Liang Xiang:

1.Exercise more to improve your resistance. Have a reasonable diet and eat more vegetables and fruits. Avoid sitting or lying down for long periods of time.

2.If the illness is serious, it is recommended to go to the hospital in time, and after clarifying**promptly**.

Take your boyfriend to the hospital to check whether the gastrointestinal function is abnormal, usually the gastrointestinal disease causes malabsorption of the body, and see a doctor to follow the doctor's instructions.

He may be the kind of person who is easy to lose weight, he is not fat when he eats, of course, it may also be caused by his gastrointestinal function is not particularly good, some people's gastrointestinal function is not particularly good, so the absorption is not particularly good, so no matter what he eats, he will not be fat, in order to solve this problem, you first need to take him to the hospital to check his gastrointestinal function, if it is not the cause of gastrointestinal function, then you need to add more nutrients to him.

Why make him fat, isn't it better to look thin?

If he is really skinny, you advise him not to exercise and eat more fatty meat.

Eat more greasy fried food and rest more will quickly gain weight.

I think that's her stomach, okay. The body's metabolic function is relatively good. So it's not fat. If you want to eat fat, that is, the immovable man will lie down and sleep after eating.

It's not easy to gain weight by eating a lot of food, because it's mainly sugar, and you actually consume a lot of sugar every day. So let him eat more and eat more high-calorie foods. He should be able to make him fat. No matter how bad it is, let him eat more fatty pork.

This is a person's physique is different, but most people will definitely gain weight if they eat and sleep regularly.

This kind of person who is not easy to get fat should be a bad spleen and stomach, not easy to absorb, or there are more active ingredients in the body's digestive enzymes, and the digestion is relatively fast.

There is no such thing as eating anything without getting fat, and there is no such thing as easy in the adult world.

Hello, generally speaking, as long as the body mass index is within the normal range and there is no abnormality in the body, it is normal that everyone's weight also has individual differences, and it is not that the fatter the better.

High-calorie food, cream cake, braised pork with rice, etc., the combination of oil and noodles is the easiest to get fat, plus high sugar, it is absolutely invincible, just let him eat it every day, and he will gain weight in half a year.

Physical diseases are mostly caused by low spleen and stomach function and insufficient qi and blood. The spleen is the foundation of nurture, the source of qi and blood biochemistry. If the spleen and stomach are strong, the qi and blood are strong, the muscles are plump and the limbs are strong. Otherwise, the body.

Then he belongs to the easy to thin physique, and it is difficult for people with easy thin physique to become fat.

2) Supplement high-quality carbs (rice is not high-quality carbs), and cooperate with a certain degree of strength training to make the muscle lines look better.

This meal is not fat, the individual is related to the individual's physique, some people eat food, eat too much and will not get fat.

Have a physical examination first, look at the body's digestive system, and eat more fatty foods.

Healthy and reasonable weight gain, eat more meals and more meals, plus exercise can gain weight, don't overeat.

Getting fat and eating is one thing, and mood is also the main thing. The heart is wide and the body is fat, which can be interpreted.

Go to see a Chinese medicine doctor, recuperate, and drink water to get fat.

A: If your boyfriend is too thin, the first thing to do is to go to the local hospital to check if it is the potential impact of the disease. Such as thyroid, diabetes, adrenal glands, digestive diseases such as gastrointestinal problems, etc., are easy to cause underweight.

If the gastrointestinal function is weak, you can choose chicken, duck, fish, and sheep liver food to eat. This type of food is relatively easy to digest and absorb.

Male friends eat a lot of food and are not fat, because his activity is relatively large, or its intestinal absorption function is not very good, and then there is the man who is under more pressure and wants him to become fat.

In fact, everyone's digestive function is different, and the structural gap between boys and girls is also different, if you want him to become fat, you can check it first, check his gastrointestinal function, and see if there is any problem.

Gaining weight is still based on a large number of staple foods, but some people may not be fat because of excessive metabolism or poor digestion, especially people with poor digestion may be malnourished, so pay more attention.

Your boyfriend eats a lot and doesn't get fat, which means that your boyfriend may be doing that kind of heavy physical work, which is all consumed.

It's not good to be too fat, if it's particularly thin, you can let him eat more, and high-fat things can gain weight

It's not that some boys can't get fat, but some people can't get fat. In addition to the relationship between acquired eating habits and the amount of exercise, there is also a certain relationship with genetics. The human body itself will secrete a substance that can decompose fat, and because of the difference in genes and physique, the amount of secretion is not the same, coupled with the acquired relationship, resulting in some people will not gain weight no matter how they eat, and some people will still gain weight even if they are dieting.

The gastrointestinal system is weak, digestion and absorption cannot function normally, and the food eaten is excreted in an indigestible state. I had this issue as well, but I fixed it. Because I maintain long-term exercise, eat more fruits, vegetables and meat.

I can tell you for sure that it's because of hormones, when girls reach a certain age, in order to adapt to the need to conceive, the body secretes a lot of fat-synthesized substances to meet the needs of food shortages in ancient times, and boys are different, but they are very strong (relatively speaking) in order to meet the needs of competing females, because only when they are stronger can they be favored by females.

I just can't eat fat, so I shouldn't be fat when I'm in a good mood, although I also have times when I'm in a bad mood.

Food fattening.

Eat more sugary, fatty foods such as chocolate, cakes, etc. Eat more high-calorie things, and to fatten, it is best to eat chocolate. Many people eat chocolate and rock candy and gain a lot of weight in a short time.

Drink more high-protein drinks and eat more peanuts, peanuts are very helpful for gaining weight. 1 Eat high-calorie, high-fat foods: chocolate, cheese, grains, fried chicken, instant noodles, soda, peanuts, beer, offal, and meat. 2 Eat sugary (don't overdo it) foods: ice cream, cream, toffee, pastries, cakes, 3 Eat vegetarian foods (KFC, McDonald's, Bihut......(Easier to gain weight》 <

4. Each meal must be eaten until it is supplied.

5. Pay attention to the feeling of being comfortable (haven't you heard of a wide heart and a fat body?) ^^

6. Try to move less and use your brain less (save calories). In addition: provide you with a fattening prescription:

Yam porridge Ingredients: yam, yogurt, sugar. It can be divided into two types.

One is to wash the fresh yam, mash the puree, add it and mix well when the rice porridge is cooked, and then add cheese and sugar to eat; Another method is to dry and grind the yam, take 30 grams each time, add cold water and mix thoroughly, put it on the stove, cook it over a simmer, stir constantly, take it off after two or three boils, and add cheese and sugar to eat. Yam has a sweet taste, can make up for deficiency, grow muscles, moisten fur, and is a wonderful product for treating weight loss and beauty. Cheese can nourish the lungs and moisturize the skin, nourish the yin and nourish the body.

The combination of the two can strengthen the spleen and stomach and subsidize the chemical source, so the effect is very good for patients with thin and thin patients.

Eat right, then exercise reasonably.

Then nutrition and consumption are in balance.

So you won't get fat.

Some people have a physique that is not fat, and it may be because he has gone to exercise by himself after eating.

First of all, I would like to ask, are you a girl or a boy?

It may be that the gastrointestinal absorption function is not very good.

Otherwise, how can you not eat fat.

Or is it that there is no pattern.

I can tell you for sure that it's because of hormones.

Girls after reaching a certain age group.

In order to adapt to the needs of pregnancy, hormones in the body secrete a lot of fat-synthesized substances to meet the needs of food shortage in ancient times.

It's different for boys, but they're all very athletic

In order to accommodate the needs of competing females, because only stronger ones can they be favored by females.

He is a sentimental person, perhaps a responsible person, perhaps a person who thinks a lot for others

Hehe, a lot of exercise. Active.