Eat persimmons on fire or lower the fire, persimmons on the fire or go to the fire

Persimmon is one of the common autumn and winter fruits, eat persimmons to pay attention to some complementary foods, such as after eating persimmons, it is best not to eat foods with high protein and calcium content, otherwise it is easy to appear gastric persimmon stones. So, are persimmons on fire or on fire? Traditional Chinese medicine believes that persimmons are sweet and cold, and can clear away heat and fire.

Let's introduce it to you.

Whether the persimmon is on fire or on fire.

Whether the persimmon is on fire or on fire. Traditional Chinese medicine believes that persimmon is sweet, astringent, cold, and has the functions of clearing heat and removing dryness, moistening the lungs and dissolving phlegm, softening and firmness, quenching thirst, strengthening the spleen, curing dysentery, stopping bleeding, etc., and can relieve dry stool, hemorrhoidal pain or bleeding, dry cough, sore throat, high blood pressure and other symptoms. Therefore, persimmon is a natural health food for patients with chronic bronchitis, high blood pressure, arteriosclerosis, and internal and external hemorrhoids.

If you use persimmon leaves to decoction or boiled water as tea, it also has the effect of promoting body metabolism, lowering blood pressure, increasing coronary blood flow, and suppressing cough and reducing phlegm.

1. You can't eat persimmons on an empty stomach Because persimmons contain more tannic acid and pectin, in the case of fasting, they will form hard lumps of different sizes under the action of gastric acid, if these hard lumps cannot reach the small intestine through the pylorus, they will stay in the stomach to form gastric persimmon stones, small gastric persimmon stones are initially like apricot cores, but they will accumulate larger and larger. If the persimmon stone cannot be expelled naturally, it will cause gastrointestinal obstruction, severe pain in the upper abdomen, vomiting, and even hematemesis. If the stomach has a "bottom", the formation of persimmon stones can be avoided.

2. Persimmon skin can not be eaten Some people feel that chewing persimmon skin while eating persimmons is more flavorful than eating persimmons alone, in fact, this way of eating is unscientific. Because the vast majority of the tannin in persimmons is concentrated in the skin, when the persimmon is astringent, it is impossible to remove all the tannin in it, if you eat it with the skin, it is easier to form a gastric persimmon stone, especially when the astringency process is not perfect, the skin contains more tannins.

3. Do not eat with high-protein crabs, fish, shrimp and other foods In traditional Chinese medicine, crabs and persimmons are cold foods, so they should not be eaten together. From the point of view of modern medicine, crabs, fish, and shrimp with high protein are easy to coagulate into lumps under the action of tannic acid, that is, gastric persimmon stones.

4. Diabetics should not eat persimmons because of the sugars they contain, and most of them are simple disaccharides and monosaccharides (sucrose, fructose, and glucose belong to this category), so they are easy to be absorbed after eating, which increases blood sugar. It is even more harmful for people with diabetes, especially those with poor blood sugar control.

1.The persimmon is still on fire.

Persimmons are fire-lowering.

From the Chinese medicine to see the food properties of persimmons, persimmons are cold, sweet, astringent, into the heart, lungs, large intestine meridians, have the effect of moistening the lungs, clearing heat and detoxifying, for the autumn often appear in the lung heat cough, dry mouth and throat, constipation and other heat manifestations have a good relief effect, appropriate eating some cold persimmons can reduce the phenomenon of body fire, so persimmons eat is to reduce the fire will not be on fire.

2 Who can eat persimmons.

1.People with constipation.

Persimmon fruit is rich in nutrients and is known as the "holy product in the fruit", and the pectin rich in persimmon components is a water-soluble dietary fiber, which can improve the symptoms of constipation, regulate the composition of intestinal flora, and have a good laxative effect.

2.People with internal heat of aphthous sores.

Persimmon is a cold fruit, people with symptoms such as internal heat and mouth and tongue sores can eat an appropriate amount of persimmon to ease the heat in the body and play a role in clearing heat and removing fire.

3.People with beauty needs.

Persimmon is rich in vitamins, protein, carotene, calcium, phosphorus and other components, among which vitamin C and polyphenols are good antioxidants, which can not only resist excess free radicals, have a certain whitening and anti-aging effect, but also can provide nutrition for the body and improve complexion.

3 Can persimmons be eaten on an empty stomach?

Do not eat on an empty stomach.

Raw persimmon contains a large amount of tannic acid, although the tannin is significantly reduced after deastringency and ripening, but there is still tannic acid in the cooked persimmon, if you eat too much persimmon on an empty stomach, the gastric acid secreted by the stomach will react with the tannic acid to form indigestible compounds, if the stomach can not be discharged, it will form a gastric persimmon stone in the stomach, and then there may be severe pain in the upper abdomen, vomiting and other adverse conditions, so it is recommended not to eat persimmons on an empty stomach.

4 How much persimmon to eat is appropriate.

It is recommended to eat 1-2 pieces a day.

Persimmon contains more sugar and carbohydrate components and vitamins, proteins, tannins, dietary fiber, magnesium, calcium, potassium and other minerals, eating properly can supplement the nutrients needed by the human body, but if you eat too much, excessive sugar intake may cause obesity, blood sugar rise, etc., people with a general stomach and intestines may also have indigestion if they eat too much starch, so it is more appropriate to eat 1-2 a day.

Persimmon is to remove fire, which can clear heat and relieve cough.

Fruits that are cooler have a certain effect on removing fire, such as pears, persimmons, bananas, kiwifruit, grapefruit, etc.

1. Clear away heat and relieve cough

The persimmon cream on the persimmon cake has the effect of clearing heat and moisturizing dryness, dissolving phlegm and relieving cough, and has obvious curative effects on pulmonary fever cough, sore throat, dry throat, mouth and tongue sores and other symptoms.

2. Lowering gas and relieving cough:

Persimmon pedicle has a good ** effect on hiccups, nausea, whooping cough and nocturia.

3. Antihypertensive hemostasis, antibacterial and anti-inflammatory

Persimmon leaves are made of tea, often drunk, can enhance the body's metabolism, facilitate urination, pass stool, purify blood, revive body tissue cells, and stabilize and lower blood pressure, soften blood vessels, prevent arteriosclerosis, anti-inflammatory, etc.

Persimmon is to remove fire, which can clear heat and relieve cough.

Eating some persimmons is very beneficial to human health. Traditional Chinese medicine believes that its sweetness, coldness and slight astringency belong to the lungs, spleen, stomach and large intestine meridians. It has a variety of effects such as moistening the lungs and dissolving phlegm, clearing away heat and rejuvenating the intestines, astringency and dysentery, strengthening the spleen and stomach, moistening the intestines, cooling the blood and stopping bleeding.

It is rich in trace elements such as carotene, riboflavin, and vitamins.

Fresh persimmon raw food can ** lung heat and dry cough, hemoptysis, hemorrhoidal bleeding; Fresh persimmon mashed to extract juice, warm boiled water to drink, can cure goiter; 250 grams of unripe fresh persimmons, chopped to extract juice, boiled water, can be ** stomach heat and yin thirst and thirst to stare at dry.

Persimmon celery is sweet in taste, flat in nature, and has the effects of moistening the lungs, astringency of the intestines, and stopping bleeding. Persimmon burns carbon preservation, and honey is a pill, and hot water is taken, which can treat cough and phlegm and excessive postpartum bleeding.

Eating persimmons is clear of fire.

Persimmon has the effect of clearing heat and moistening the lungs, dissolving phlegm and relieving cough, and the persimmon fruit is rich in nutrition and is known as "the holy product in the fruit". In ripe fresh fruits, each 100g of pulp contains vitamin A, 16mg of vitamin C, 9mg of calcium, 20mg of phosphorus and iron, of which carotene accounts for most of the content of vitamin A. Persimmon is rich in pectin, which is a water-soluble dietary fiber, which can correct constipation, regulate the composition of intestinal flora, and has a good laxative effect.

1. Whether persimmons are hot or cool.

Persimmons are cold foods. From the perspective of traditional Chinese medicine, persimmon is a cold fruit, which has the effects of clearing heat and removing dryness, moistening the lungs and dissolving phlegm, quenching thirst and strengthening the spleen.

2. Will persimmons catch fire if they are eaten?

Eating persimmons will not catch fire. Persimmon is a cold fruit, eat will not be on fire, there is also the effect of detoxification, there are dry stools, constipation, hemorrhoids pain or bleeding, dry cough, sore throat and other symptoms of people, you can eat some persimmons in moderation to help relieve symptoms.

3. Whether the persimmon is acidic or alkaline.

Persimmons are alkaline foods. The nutritional definition of the acidity and alkalinity of food is based on the acidity and alkalinity of its metabolites, rather than the taste when eaten. Persimmons are high in calcium, magnesium, potassium and other mineral elements, and their metabolites are more alkaline after gastrointestinal digestion, so from the perspective of nutrition, persimmons are alkaline foods.

4. How much persimmon to eat a day is suitable for Zheng Ji.

1-2 pcs., no more than 3 pcs.

Although persimmons will not get hot after eating, but because persimmons contain more tannic acid, too much consumption will damage teeth, resulting in malnutrition, persimmon stomach lump disease, which has an impact on physical health, so it is best to eat about 1-2 a day, not more than 3, that is, the consumption of about 200 grams a day.

5. Contraindications for persimmon consumption.

1. Persimmons should not be eaten on an empty stomach, eating persimmons on an empty stomach will easily cause gastric mucosal congestion, edema, erosion and ulcers.

2. Persimmon contains tannic acid and pectin, so you should brush your teeth or rinse your mouth in time after eating to avoid erosion of your teeth.

3. Persimmon should not be eaten with sweet potato, potato, kelp, fish, crab, wine, black date, etc., so as not to bring adverse effects to the body.

6. Persimmon purchase instructions.

1. Persimmon.

That is, the so-called "copper pot persimmon", the individual is medium, about 3 4 per 500g of the front cong xiang, oblate and round, the upper part of the fruit is concave, the bottom is flat, the peel is orange-red, the flesh is orange-yellow, soft and dense, seedless and juicy and sweet, and the quality is the best.

2. Ox heart persimmon.

The appearance is like the heart of a cow, the skin is orange, with a small amount of fruit powder, the meat is coarse, the juice is less, but the taste is sweet.

3. High pile persimmon.

The size is small, the fruit shape is square and round, the skin is thin, the color is orange and yellow, juicy, sweet in taste, and seedless.

4. Fire persimmons.

The fruit is small, tall and round, orange-red in color, thin in skin, juicy, sweet in taste, and pitted.

5. Cover persimmon or persimmon.

The main production area is the suburbs of Beijing and its vicinity, the fruit is larger, about two per 500 grams, oblate, near the pedicle 1 3 part has a plate seat, the shape is like a cover, so it is called a cover persimmon; And because the shape is like two persimmons together, it is also called persimmon. The peel is orange, the fruit surface is smooth and slightly shiny, with a small amount of fruit powder, the flesh is light, no spots and no seeds, and the taste is sweet and juicy after astringency.