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Yellow rice can be matched with a variety of ingredients to make a variety of yellow rice porridge, such as with black rice, it can be made into black rice and yellow rice porridge; Paired with red dates, it can be made into red dates and yellow rice porridge; Paired with sea cucumber, it can be made into sea cucumber yellow rice porridge and so on. Below we briefly introduce the preparation of two types of yellow rice porridge.
1. Black rice and yellow rice porridge.
Ingredients: black rice, small yellow rice, brown sugar.
Method: 1. Take out the black rice and small yellow rice at a ratio of 3:1 and wash them clean. After soaking for more than 2 hours.
2. Pour the soaked black rice and millet into the pot together, add an appropriate amount of water according to the need, bring to a boil over high heat, and then turn to medium heat and cook for 30 minutes. After turning the heat to medium, you need to stir constantly to avoid sticking the pan.
3. Add an appropriate amount of brown sugar, continue to cook for about 5 minutes, turn off the heat and simmer.
4. Put it out and let it dry for a while before eating, which is very suitable for both summer and winter.
Comments: It contains the nutrition of black rice and yellow rice at the same time, and the taste is very smooth and delicate, which makes people have an endless aftertaste.
2. Grape, apple and yellow rice porridge.
Ingredients: yellow rice, raisins, apples, rock sugar.
Method: 1. Wash and soak the yellow rice; Wash the raisins and set aside; Peel and cored the apples, wash and cut into cubes and soak in water.
2. Add water to the porridge pot, put in the soaked yellow rice, bring to a boil over high heat, and then turn to low heat and boil slowly.
3. After the rice is fragrant, add raisins, apples and rock sugar in turn, and continue to boil for 15 minutes.
4. After the porridge is boiled, simmer for a while, and then it can be served.
Comments: The thick rice fragrance oozes the fragrance of apples, so that people with poor stomach can also enjoy the deliciousness of apples and raisins, which is healthy and nutritious.
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Red dates, pumpkin, millet porridge.
Ingredients needed: a cup of small yellow rice, 300g of pumpkin, 6 red dates, 5g of wolfberry, 7 bowls of water (approximately.
Detailed process: Put the small yellow rice in a bowl and wash it 2 times, pull water, add 1 bowl of water and soak. Usually, if you cook porridge in the morning, soak the previous bowl before going to bed, and put it in the refrigerator when the temperature is high. The soaked rice cooks porridge very quickly. The dates are also soaked.
The old pumpkin is peeled and cut into pieces, it doesn't matter if it's big, it's basically broken when it's cooked. At the same time, remove the pit and dice the red dates, put them in the crisper box with the pumpkin, and use them in the morning.
Put all the ingredients into the pressure cooker, add enough water, and cook the porridge for 20 minutes. Millet does not absorb water like rice, so usually a cup of millet is about the same with 7 times as much water. If it's rice, it's 1:
The ratio of 8 is just right. Porridge needless to say 1:10.
The time to cook the porridge can be accompanied by other dishes for breakfast. After the porridge is cooked, put the soaked soft wolfberries in it and mix well with a spoon. Goji berries don't need to be soaked for too long, just soak them a little and clean them.
Okay, this sweet and delicious porridge is ready, let's eat! It's so delicious that you won't get tired of eating it for three days! Don't miss it in spring health, nourish people and warm their stomachs, especially women should eat more.
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Sea cucumber millet porridge: Wash the sea cucumber and millet, add water to the pot to steam the sea cucumber, put the millet in the pot and add chicken soup to boil, put the sea cucumber on low heat and boil.
2. Millet porridge: Wash the millet in water, and wash the wolfberries in water. Add water to the pot and put millet and wolfberry to boil, boil the pot and sprinkle it with brown sugar, it is sweet and delicious.
3. Sea cucumber and broccoli millet porridge: cut the broccoli into pieces, wash the millet, blanch the sea cucumber and broccoli, pour water into the pot and add millet, cook until viscous and add the sea cucumber, the sea cucumber is ripe and put the broccoli.
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Small yellow rice, also known as yellow millet, millet, belongs to the ancient grains in the "millet" (also known as "chestnut"), it is golden in color, especially suitable for porridge, if the quality of small yellow rice is high, master the appropriate way to boil porridge, the surface can also boil out a layer of "rice oil", very attractive.
The second point is to scientifically wash the small yellow rice: because the nutritional essence of the small yellow rice is on the epidermis, do not rub it by hand when washing. The correct way to wash is to rinse, that is, put the small yellow rice in clean water, stir it a few times by hand and pour out the muddy water, at most two times rinse is enough, as long as the sand and other impurities are cleaned.
The third point, slow boil the small yellow rice: the small yellow rice should neither be boiled under cold water, but must be boiled in hot water. Cooking porridge in a pot under cold water is easy to paste the pot, and the porridge cooked is not fragrant enough, while the small yellow rice porridge cooked in a pot under boiling water will be whitish in color.
The so-called hot water is to put the rice when the water seems to be boiling but not boiling, so that the cooked porridge will be fragrant and delicious, and it is not easy to paste the pot. After the small yellow rice is put into the pot, it is first boiled over high heat, and then it is slowly boiled over low heat, so that the porridge soup is thick, the rice oil is rich, and the taste is more fragrant. When cooking porridge, put enough water in the pot and try not to add water halfway.
The boiling time must be enough, at least more than half an hour, when all the small yellow rice is bursting, the soup becomes sticky, and the porridge is sticky, you can turn off the heat.
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Small yellow rice should be mixed with purple rice because it lacks lysine in its amino acids, and purple rice contains lysine components, which can just make up for its deficiency.
Steps: 1. Wash the purple rice and small yellow rice repeatedly (pay special attention to washing them separately), and then put them in water to foam for half an hour.
2. Scoop in the water of purple rice and yellow rice, then put it in a pot and add 450ml of water.
3. Turn on the steaming mode for about 60 minutes.
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Method:1Wash the rice and millet and soak in water for 30 minutes.
2.Add an appropriate amount of water, bring to a boil over high heat, and cook porridge over low heat (the ratio of water is 1:10 or 1:
13)3.After about 15 minutes of boiling, you can see that the rice is about 4Cover and continue to simmer, stirring occasionally with a spoon to avoid sticking to the bottom
After about forty minutes, the rice and millet have been cooked to the point of "flowering".
6.If you want to add something, you can cook it for a while after adding it or you have a pressure cooker at home, you can put the soaked white millet directly into the pressure cooker, add an appropriate amount of water and you can do it directly.
I hope it can help you and I wish you a happy life!
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1. The number of times the small yellow rice should not be too much, otherwise the nutrients in the small yellow rice will be lost and affect the taste.
2. When boiling porridge, first boil it on high heat for 5 minutes, then change to medium-low heat for 10-15 minutes, and then boil it on high heat for 3 minutes, so that the porridge is more viscous and very fragrant to drink.
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Prepare small yellow rice, red dates and wolfberries, wash the small yellow rice, remove the core of the red dates, wash the wolfberries, add water to the pressure cooker and cook for half an hour, and put the wolfberries to cook for 5 minutes after boiling.
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Boil the small yellow rice in cold water, you can add a little yam to make the soup more viscous. After boiling, cook over low heat until the rice grains are rotten and sticky.
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Wash the yellow rice, boil it in water, let it cool for later use, and shred it with carrots. Shred the cucumber, chopped ginger, add salt and five-spice powder to taste, stir well, add flour and cook together.
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Wash the millet, soak it in water for ten minutes, boil it over high heat, stir for five minutes, and then simmer it slowly over low heat.
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If you want to make the small yellow rice porridge delicious, you must pay attention to cooking the porridge for a long time, because after a long time, the small yellow rice will become sticky and sweet, and the taste will melt in the mouth.
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First of all, let's talk about the process of washing rice, when we wash the small yellow rice, we can wash it two or three times, don't wash it many times and scrub it repeatedly, so that the rice oil of the millet will be boiled off, so that the millet porridge we cook will not be very delicious.
In addition, we need boiling water to put the millet in the pot, so that the starch in the millet can come out quickly and be softer.
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Mix the small yellow rice and a small amount of row or trillion rice dough pants evenly, wash well, and place in a pot of cold water. Simmer for an hour. You can cook a sweet and delicious porridge.
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Stay up a little longer. The small yellow rice porridge boiled for a longer time will make the rice more soft and glutinous, and the porridge will be very thick.
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Ingredients: half a bowl of small yellow rice, a small amount of peanuts, a small amount of black sesame seeds, a small amount of wolfberry, 4 red dates, and a piece of rock sugar. Peanuts and dates finely chopped.
After washing the small yellow rice, put it in the rice cooker, pour water and bring it to a boil. When the water boils, add the chopped dates and peanuts. After another 15 minutes, add the goji berries and rock sugar and cook until the rice grains become glutinous.
Sprinkle with cooked black sesame seeds. <
How to cook porridge with small yellow rice:
1. Prepare materials: half a bowl of small yellow rice, a small amount of peanuts, a small amount of black sesame seeds, a small amount of wolfberry, 4 red dates, and a piece of rock sugar.
2. Chop the peanuts and red dates.
3. After washing the small yellow rice, put it in the rice cooker, pour water and bring to a boil.
4. After the water boils, add the chopped red dates and peanuts.
5. After another 15 minutes, add the wolfberries and rock sugar, and cook until the rice grains become glutinous.
6. Sprinkle with cooked black sesame seeds.
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