What is the preparation of pineapple ancient meat?

Eating pineapple can clear away heat and relieve heat, quench thirst, and appetize and eliminate food; Pineapple has a particularly high vitamin C content, and it can also beautify and nourish the skin; Pineapple is rich in dietary fiber, which can promote gastrointestinal peristalsis well. In addition, pineapple contains proteolytic enzymes that help the body better digest and break down meat. Therefore, pineapple is not only eaten as a fruit, but also can be eaten with meat, which has a unique taste and is rich in nutrients, and there is no need to worry about adding fat.

——The ancient home practice of pineapple meat——

Ingredients Required:

Pineapple, tenderloin, onion, green and red peppers, garlic.

Seasoning:

Salt, cooking wine, light soy sauce, white vinegar, pepper, tomato sauce.

Production process:

1. After peeling the pineapple, it needs to be soaked in salt water for half an hour to remove the astringent water, or it can be soaked in water. Then cut into small pieces; Remove the seeds of green and red peppers and cut into diamond-shaped slices; onion slices; Slice the garlic seeds and set aside.

2. Then mix the sweet and sour sauce, put a spoonful of tomato sauce, a spoonful of sugar, a spoonful of white vinegar, half a bowl of water in a bowl, and set aside.

3. I didn't buy the tenderloin, so I replaced it with lean meat on the front leg and cut it into small pieces.

4. Add salt, light soy sauce, cooking wine and pepper to the meat to marinate to taste, then beat in an egg and stir well, finally add starch, and grasp it well with your hands.

5. When the oil pan is heated to 50%, put in the meat slices wrapped in starch, fry them over low heat until slightly yellow, and take them out to cool.

6. When the oil temperature is then burned to 90% hot, add the meat slices and fry again, and when the surface is golden and crispy, turn off the heat and take it out for later use.

7. Leave the bottom oil in the pot, heat the garlic slices and stir-fry until fragrant, then pour in the green and red peppers, and stir-fry evenly.

8. Pour in the adjusted sweet and sour sauce, add the pineapple pieces, and finally put in the fried meat slices, after boiling, hook a thin thick with water starch, and pour some oil before cooking.

This delicious pineapple slug meat with attractive color, fresh taste, crispy and sweet and sour is ready, come and try it!

Tips: 1. Sweet and sour pineapple should not be eaten on an empty stomach, it is the best fruit after a meal. Consume after meals to promote the body's metabolism.

2. To make this dish, it is suitable to use pork tenderloin, which is the most tender.

3. You can also buy canned pineapple directly to make it.

First of all, add a little light soy sauce, dark soy sauce, and salt to the meat. Then wrap it in a layer of egg liquid, put it in a frying pan and remove it. Heat the oil. Put the fried meat in it and add some light soy sauce. Salt, put the pineapple in it, stir-fry for a while.

1.Cut the meat into small pieces and marinate it with salt, cooking wine, and light soy sauce for a while. 2.

Stick a little egg mixture, pour in the flour and cornstarch and wrap wellPut it in a pan, fry until the surface is golden brown, and remove it. 4.

In a hot pan, add a little oil, pour in the green and red peppers and stir-fry until fragrant, pour in the pineapple and stir-fry until the juice comes out. 5.Pour in the tomato paste and a little water, bring to a boil and reduce the juice over low heat.

6.Add MSG and pepper.

Prepare the fresh ingredients, clean them, cut them into small pieces and put them in a pot, add the appropriate condiments and sauces, stir-fry evenly, pour in a can of beer, and simmer for half an hour on high heat, so that the food is ready.