How to make beef can not be Shanna, how to make beef and yam delicious

Ingredients: 350 grams of beef tendon meat.

Yam 1 root.

Shallots to taste.

Corn oil to taste.

Ginger 1 small piece.

Garlic 3 cloves.

1 tablespoon of cooking wine.

Light soy sauce 1 scoop.

2 pieces of rock candy.

Star anise: 1 pc.

1 tablespoon of salt. Water to taste.

Steps. 1. Cut the beef into cubes, cut the ginger into slices, and chop the garlic.

2. Blanch the beef in cold water to remove the blood foam.

3. Remove and wash the foam for later use.

5. Add ginger slices and garlic and stir-fry.

6. Add cooking wine.

7. Drizzle with light soy sauce.

8. Add 600ml of water and two rock sugars.

9. Add an octagonal piece.

10. Put the pressure cooker on high heat and press on medium heat for 20 minutes.

11. Prepare an iron stick yam and cut it into long sections.

12. Add to the pressed beef and cook for another 10 minutes.

13. Add salt to taste, or add chicken essence to reduce the juice on high heat according to your own taste14. Put it out and sprinkle with chopped green onions.

Stir-fried beef with yams

Cut the beef into pieces, peel and cut the yam into small pieces, put it in the water, put the beef pieces into the bowl and add cooking wine, soy sauce, starch and egg mixture, pour an appropriate amount of oil into the pot and heat it, then pour the beef pieces and stir-fry, put it out after frying, pour oil and minced garlic into the pot, and pour the yam pieces in, add pea cubes, corn kernels and radish cubes, pour in the beef pieces and stir-fry after stir-frying, and the ingredients can be fried and served.

How to make yam delicious

Ingredients: 1 piece of beef, 2 yams, corn kernels, pea cubes, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine, light powder, egg mixture.

Preparation of yam:

1.First, cut the beef into small pieces, then scrape the skin of the yam, then cut the yam into small pieces and put it in a bowl with clean water.

2.Put the beef cubes in a bowl, add cooking wine, soy sauce, starch and egg mixture, and stir well with chopsticks.

3.Pour an appropriate amount of oil into the pot and heat it, then pour in the beef cubes and stir-fry, after stir-frying, put it in a bowl, pour new oil and minced garlic into the pot, and pour in the yam cubes, add some pea cubes, corn kernels and radish cubes.

4.After stir-frying repeatedly, pour in the beef cubes and stir-fry again, stir-fry all the ingredients, and put them on a plate.

Tips:

Yam not only contains a lot of plant protein, but also rich in natural nutrients such as yam amylase and polyphenol oxidase, which can promote spleen and stomach digestion, relieve spleen and stomach weakness, and have a good preventive effect on human spleen and stomach deficiency and cold, spleen and stomach disharmony, as well as lack of food and fatigue and abdominal distension.

Yam taste fragrant and glutinous, is a very good ingredient, can be stewed soup, can also be stir-fried, today is the introduction of yam fried beef practice, this dish belongs to the relatively simple stir-fry, easy to learn.

Beef stewed yam is a classic delicacy, the beef is stir-fried and half-cooked, add large pieces of yam and put the seasoning, stewed and eaten, very fragrant and delicious.

Roast beef stewed yam, after the beef is cooked, the yam is added, and the nutrition is comprehensive and the taste is good.

Detailed production steps of yam and wolfberry beef stew 1Wash the yam and wolfberry and put them in a cup;

2.Soak the beef in a pot of boiling water for about 3 minutes and then remove it;

3.Wash and cut into thicker slices for later use;

4.Heat up the wok and stir-fry the beef slices in peanut oil for a few moments;

5.Cook the cooking wine, stir-fry well and put it in a cup;

6.And put the green onion and ginger on top;

7.Add an appropriate amount of boiled water, salt, and cooking wine to the cup, and steam for 2 hours;

8.When the beef is cooked, add MSG to taste.

Preparation of beef yams.

Onions, ginger and garlic forgot to take pictures.

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Rock sugar-meat-green onion, ginger, garlic, peppercorns, light soy sauce, dark soy sauce, cooking wine. Simmer in water for 30 minutes <>

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Put the yam for 10 minutes and remove the parsley from the pan.

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Tip: Garlic tastes better when put in two parts before putting it out of the pan. Personal preference.

Ingredients: 300 grams of beef.

Yam 100 grams.

3 dried shiitake mushrooms.

Turmeric 10 grams.

Anise a.

Tangerine peel 5 grams.

Soy sauce to taste.

Cooking wine to taste.

Oyster sauce a little.

Step 1 Soak the beef in advance to remove the blood, wash and cut into cubes for later use.

2 Add ginger, cooking wine, soy sauce to the beef, add a little oyster sauce and marinate for half an hour (put in the refrigerator).

3 Turmeric cut into small pieces.

4 Wash the star anise and tangerine peel separately and set aside.

5 Soak the dried shiitake mushrooms in water to soften, wash them with scissors, cut them with a cross knife and flower them out6 Peel and wash the yam, cut it into pieces and set aside.

7 Take a pot, add an appropriate amount of water, pour in the marinated beef, star anise, tangerine peel and throw it down together (the water has submerged the beef) and bring to a boil over medium heat, simmer for 20 minutes on medium heat.

After 8 to 20 minutes, add the yam.

9 Simmer for 15 minutes.

Preparation of yam beef stew.

1.Cut the beef cubes into boiling water, drain and set aside, wash and peel the yam and cut into pieces.

2.Stir-fry ginger slices and peppercorns in hot oil in a wok until fragrant, then add beef cubes and stir-fry while cooking cooking wine and light soy sauce.

3.Add plenty of boiling water (submerged beef), add dried chilies, bring to a boil and skim off the foam.

4.Pour the beef into the saucepan along with the soup and simmer for about 1 hour until the beef is crispy.

5.Add the yam cubes, cover and simmer over low heat for another 20 minutes, remove from the pot, sprinkle with chopped green onions and garnish.

Boiled beef.

Ingredients: 400g beef, green bamboo shoots, garlic sprouts, beef stock, Sichuan pepper, dried chili, ginger, chopped green onion, salt, Pixian bean paste, salt, monosodium glutamate, starch, oil.

Method: 1. Cut the beef into thin slices, add starch and salt for 10 minutes.

2. Cut the garlic sprouts and green bamboo shoots into sections, and mince the ginger.

3. Heat the oil in a pan, fry the dried chili peppers and peppercorns until fragrant, then remove and crush for later use.

4. Leave oil in the pot, add minced ginger and a tablespoon of spicy bean paste and stir-fry until fragrant, add broth, add green bamboo shoots and garlic sprouts and cook until broken, remove and spread at the bottom of the bowl for later use.

5. Shake the beef slices into the pot and cook, put them on the boiled green bamboo shoots and garlic seedlings, add a little soup, sprinkle with chili pepper and peppercorns, and chopped green onions.

6. Burn oil in the pot and pour it on the chili pepper.

Beef with an egg slide. Ingredients: 150g beef tenderloin, 5 eggs, 2 green onions, 1 teaspoon salt, 1 2 teaspoons sugar, 1 tablespoon cooking wine, 1 tablespoon sesame oil, a pinch of pepper, 1 tablespoon light soy sauce, 1 3 teaspoons baking soda, 1 tablespoon starch, a pinch of water.

Method: 1. Prepare the required materials.

2. Cut the beef into thin slices, add cooking wine, light soy sauce, sugar, baking soda, starch and a little water, mix well, then pour 1 teaspoon of sesame oil and marinate for 30 minutes.

3. Beat 1 tablespoon of eggs, water, a little cooking wine and salt into an egg mixture for later use.

4. Pour vegetable oil into the wok, boil to 4 hot, put in the beef slices and slide until 8 minutes cooked, and set aside.

5. Pour the smooth beef slices into the egg mixture, add the chopped green onion and mix well.

6. Heat oil in a wok and stir-fry the egg mixture containing the beef slices.

7. Turn off the heat when the egg liquid is not completely solidified, and finally pour a little sesame oil and stir well.

Black pepper beef. Ingredients: beef, shredded onion, vegetable oil, black pepper, baking soda, egg white, starch, chicken essence, salt, soy sauce, dark soy sauce, cooking wine.

Method: 1. Cut the beef into rectangular slices and add baking soda to grasp evenly. Leave for half an hour.

2. Take out the beef, add egg whites, dark soy sauce, and cooking wine. Leave for 1 hour.

3. Add chicken powder to the good beef, starch the starch, put the oil in the oil pan until cooked, pour it into a colander and drain the oil and set aside.

4. Put the wok on the fire, add the oil, add the onion and stir-fry until fragrant, add black pepper, salt, chicken essence to taste, put in the beef slices, stir well, and put it on a plate.

Mellow and rich meaty aroma.

Tender and juicy taste.

The aftertaste of the tooth and cheek is ......

People who love beef for this delicious enjoyment.

You can buy high-quality beef and try more than a dozen recipes!

Today, I would like to present to you a few ways to make beef.

Stir-fried, stewed, stewed, hot, cold. It's all there!

Boiled beef. Method: 1. Slice beef and bamboo shoots, and cut green onions and dried chili peppers.

2. Marinate the beef with seasoning.

3. Heat the oil, add dried chili peppers and peppercorns and fry them, then add green onions, bean sprouts, lettuce slices and stir-fry well, add broth, slide the meat slices, and cook until the beef slices stretch and shine.

Stir-fried beef with green onions. Method: 1. Soak the beef tendon for 2 hours and cut into thin slices.

2. Put sesame seeds, garlic, minced ginger, soy sauce, chili noodles, rice wine, and monosodium glutamate into the meat, stir well, and marinate.

3. Cut the dried mushrooms into filaments after they are watered.

4. Heat the oil, add the beef and seasonings, drizzle with sesame oil, and remove from the pan.

Carrot beef stew.

Method: 1. Cook the beef in hot water.

2. Heat the oil, add ginger, chili pepper and stir-fry and then add the beef.

3. Pour the beef into the casserole, simmer on high heat for about 20 minutes, then change to low heat and simmer.

4. Add the carrots, simmer over high heat for about 10 minutes, add an appropriate amount of salt and simmer for 30 minutes.

Beef curry. Method: 1. Slice the beef, add eggs, salt, monosodium glutamate, pepper, white powder, and baking soda and mix well and marinate for 1 hour.

2. Stir-fry the beef for 8 minutes.

3. Heat the oil in the pot and put the seasoning, add the broth, and then add beef and curry powder to fry together, thicken, and stir well to serve.

Spicy beef jerky.

Method: 1. Mix the cooked beef strips, add refined salt, green onions, and Shao wine, and marinate for 15 minutes.

2. Remove the beef strips from the fried crispy.

Braised beef. Method: 1. Cut the beef into pieces, blanch it with hot water and drain the water, and stir-fry the green onion and ginger until fragrant after the oil is heated.

2. Add the bean sauce, add the beef and stir-fry and add soy sauce, sugar, pepper, wine, monosodium glutamate and star anise.

3. Add water to soak the beef and cook over low heat until the juice is thick and the meat is crispy and fragrant.

Stir-fried beef with bamboo shoots.

Method: 1. Slice the beef, burn it in oil for 6 percent, and serve it after the meat slices are sliding away.

2. Put the minced ginger and chopped green onion into the pot to burst the fragrance.

3. Stir-fry the bamboo shoots and mushroom slices for about two minutes.

4. Add the beef and the sauce made with oyster sauce, soy sauce, sugar and salt, and stir-fry for half a minute.

Raw shredded beef.

Method: 1. Cut the beef tenderloin into shreds, mix well with vinegar essence, then put it in cold boiled water to wash the vinegar essence and blood, mix well with sesame seeds and various seasonings and set aside. Wash the coriander, drain and place on a plate.

2. Put shredded beef tenderloin and shredded white pear on a plate, and mix well with coriander.

Sauce beef method:

1. Cut the beef into large pieces.

2. Add water, dark soy sauce, sugar, dried chili, star anise, cinnamon, cooking wine, ginger, green onion, beef, and high heat to bring the meat and all the condiments to a boil.

Braised beef.

Braised beef. Ingredients: beef, star anise, bay leaf, bean paste, green onion, ginger, garlic, sugar, cooking wine, light soy sauce, Sichuan pepper, salt, five-spice powder.

Method:1Heat the pan with water, put the beef in the pan, boil the water and drain.

2.Cut the beef into small pieces and place in a bowl for later use.

3.Put oil in a hot pan, wait for the oil to boil, add green onions, ginger and garlic and stir-fry until fragrant, stir-fry for a while, and then add beef pieces and stir-fry.

4.Put the bean paste in the pot, fry the red oil, and then put sugar, cooking wine, five-spice powder, star anise, stir-fry evenly, add some water to the pot, continue to stir-fry, and then you can enjoy it after it is cooked.

Braised beef.

1000 grams of beef for food.

Ginger and green onion to taste.

Star anise: 2 pcs.

Sichuan peppercorns: a few grains.

Cinnamon to taste.

3 dried chili peppers.

20 grams of caster sugar.

Hawthorn A few pieces.

Method:1Cut the beef into 2 cm pieces and soak in water for 1 hour, changing the water in between.

2.In a pot under cold water, blanch the beef in the pot and set aside.

3.Pour an appropriate amount of oil into the pot, and after the oil is hot, put the green onions, ginger slices, star anise, Sichuan pepper, cinnamon, and dried chili peppers into the pot and stir-fry until fragrant.

4.Put the beef in the pot and stir-fry evenly, put the rock sugar into the pot and stir-fry until melted, put 2 tablespoons of light soy sauce and 1 tablespoon of dark soy sauce into the pot and stir-fry until colored, pour an appropriate amount of hot water into the pot, the water should be submerged with the beef, put the hawthorn into the pot, then add 2 tablespoons of salt to taste, pour the meat in the pot into the pressure cooker with the soup, and press for 15 minutes.

5.After pressing, there is more soup in the pot. At this time, you can pour the meat and soup from the pressure cooker into the wok, turn on the high heat to collect the soup, and after the soup is collected, it can be put out.

If the pressure cooker has a juice collection function, you can use the pressure cooker to collect the juice directly.

Sauce. Cut the meat into pieces larger than a fist and boil it in hot water until the meat turns white and remove it so that the smell can be removed.

Then put the green onion and ginger in the pot to tell Qikai the salt, sugar, soy sauce (toning) vinegar to boil the meat, and finally put the monosodium glutamate, and take out the one that can't be eaten by the socks.

Put the meat and broth in a bowl.

It's good if it's cold, cold dishes.

Stir-fried beef with garlic sprouts.

Ingredients: Beef, garlic sprouts, Japanese cucumber, lemon, ginger and chime puree, black pepper, rice wine, sugar, sesame oil, chicken powder, salt, soy sauce, corn starch, minced ginger, minced garlic, oil.

Method: 1. First wash the beef, wash the blood, and then cut it into thin slices against the texture.

2. Then wash the garlic sprouts and cut them into small pieces for later use.

3. Then cut the lemon into four cloves and set aside.

4. The beef also needs to be marinated, add black pepper, rice wine, sugar, sesame oil, chicken powder, salt, soy sauce, corn starch, ginger, garlic, water, grasp it well with your hands, and it needs to be marinated, which takes 30 minutes.

5. Then wash the cucumbers, drain them, cut them into thin strips, and set aside.

6. At this time, you can heat the pan, wait for the oil to be hot, put the ginger in, wait for the fragrance, put the beef in, stir-fry over high heat, and pour in the garlic sprouts when the beef changes color slightly, and stir-fry.

7. Stir-fry for a while, and it is ready to serve.

8. Place shredded cucumbers on the side of the bowl and squeeze in the lemon juice to serve.

The effect of stir-fried beef with garlic sprouts.

Stir-fried beef with garlic sprouts can protect the liver, brighten the eyes and so on. Garlic sprouts can prevent blood clots, help the health of our liver, and thus enhance the body's immunity. Garlic sprouts are rich in carotene, vitamins, crude fiber and other nutrients, which can protect our eyesight, prevent constipation, ensure gastrointestinal health, and eat some regularly, which can lower blood lipids and prevent influenza.

The amino acids and proteins in beef are well suited to our body's needs and can also promote muscle growth. This recipe is good for the body.