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Suitable desserts for winter are: round-eyed red dates and red bean soup, yam egg millet soup, fragrant pear and Chuanbei white fungus soup.
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1. White fungus pear soupSecond, hawthorn lotus root slices3. Red bean and walnut pasteFourth, lily pumpkin syrup5. Papaya stewed snow fungus6. Sweet soup of sugarcane, red dates, and longan7. Sydney barley soup8. Yam purple rice dumplings
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Rolling locust banana crisp
Ingredients required: glutinous rice flour, pumpkin, sugar.
1. Wash the pumpkin, remove the skin and seeds, put it in a pot and steam it for ten minutes, press it into a puree after it comes out of the pot, add a spoonful of sugar, and stir well.
2. Put the pumpkin puree into the glutinous rice flour and stir well, knead it into a ball, peel the banana and cut it into strips.
3. Then wrap the dough with banana strips, heat the oil, put in the banana strips after the oil is hot, fry them until golden brown on both sides, and then remove them, so that the banana crisp is ready, isn't it very simple?
Mango milk sago dew].
Ingredients required: 60 grams of sago, three mangoes, 250 grams of milk, 30 grams of sugar, 1. Boil water, pour in sago after the water boils, and simmer over low heat.
2. Peel the mango, cut it into cubes, add the milk, white sugar, put it in the food processor, and stir well.
3. After the sago is cooked, soak it in cold water, soak it, put it in the milk, and then put in the diced mango, so that the mango cow calendar rotten milk sago dew is ready.
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1.Roasted Bananas: Roasted bananas are an easy-to-make dessert that requires just peeling the bananas and baking them in the oven.
The roasted banana has a soft texture and moderate sweetness, which is perfect for a dessert after dinner, especially in the cold winter months, and you will feel warm up when you take a bite of the hot roasted banana.
2.Matcha Pudding: Matcha Pudding is an old hand-grilled dessert with a delicate texture and a refreshing taste.
The method is also very simple, just mix the milk, sugar and matcha powder, add it to the egg mixture, stir well, pour it into the mold, and put it in the steamer to steam. During the production process, the faint aroma of matcha fills the entire kitchen, making it very pleasant and relaxing.
3.Fruit Salad: Fruit salad is a healthy and delicious dessert.
Cut the fruits into pieces of the right size, add honey, lemon juice and mint leaves and mix well. Fruit salad is not only refreshing, but also rich in vitamins and fiber, which is also good for good health.
4.Cheesecake: Cheesecake is a rich and rich dessert with a rich taste.
Although the process of making cheesecake is more tedious, it is not very difficult, you just need to follow the steps of the recipe step by step. In front of the hot cheesecake, it is also a very pleasant pleasure to feel the rich aroma of milk and the richness of the taste.
5.Fruit Ice Cream: Fruit ice cream is a cool and delicious dessert.
The preparation method is very simple, you only need to puree various fruits, add whipping cream and sugar, mix well, and put them in the freezer to freeze. On a hot summer day, take a bite of soft and sweet fruit ice cream, and feel surrounded by coolness.
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White fungus pear soup
Ingredients: 50g white fungus, 1 pear, 40g rock sugar, a little fresh lily.
Method. 1. Soak the white fungus to remove the yellowing roots, peel and cut the pear, and wash the fresh lily.
2. Add enough to the pot'Water, bring to a boil over high heat, add the white fungus, turn to medium-low heat and cook for 20 minutes.
3. Add rock sugar, add pear pieces, cook for 20 minutes, add lilies, cook for 15 minutes, turn off the heat, do not open the lid immediately after turning off the heat, and simmer for another 10 minutes, then you can eat.
Red bean walnut paste
Ingredients: 100g of red kidney beans (or red adzuki beans), 20g of walnuts
Method. 1. Wash the red beans in advance and soak them in water for more than 4 hours.
2. Put the red beans into the pot together with the water in which the red beans are soaked, then add an appropriate amount of water, water and red beans 2:1, turn to low heat after boiling over high heat to simmer the red beans until soft.
3. Put the boiled soft red beans and walnut kernels into a blender and puree.
Rock sugar bird's nest
Ingredients: 3g of bird's nest, 6g of wolfberry, 6g of longan meat, 30g of rock sugar
Method. 1. Soak the bird's nest with water, remove the bird's feathers with tweezers, tear it into strips, and wash the wolfberry and longan meat.
2. Pour bird's nest, wolfberry and longan meat into the stew pot with L bowl of boiling water, cover the stew cup, and stew over the water.
3. After the water in the pot is boiled, simmer for 1 hour over medium heat, add rock sugar and then simmer over low heat for 1 hour.
Stewed pears with barley and lilies
Ingredients: 1 pear, 40g barley, 20g lily, 5g wolfberry, 60g rock sugar
Method. 1. Prepare pears, lilies, barley, wolfberry, and soak barley and lily in advance.
2. Peel the pear, cut it into small pieces for later use, wash the barley, pour it into the rice cooker, add an appropriate amount of cold water, adjust to the rice cooking gear and boil, turn to the holding gear and simmer for 1 hour.
3. Pour in the lilies, add the pears and simmer for 20 minutes.
4. Add rock sugar and wolfberry, stewed barley and lily stewed pear into a bowl and serve warm.
Pumpkin lily dew
Ingredients: 200g pumpkin, 100 suitable amounts, 250g milk, rock sugar.
Method. 1. Cut the pumpkin into thin slices and steam them, grind them into a puree, wash the lilies and soak them slightly.
2. Add half a bowl of water to a pot and bring to a boil, add pumpkin puree and cook into a paste.
3. Pour in the milk, add the lily and cook for a while, finally add rock sugar and cook until saccharified.
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There are several desserts that are simple to make but special:
1.Fruit mousse. All you need is pastry milk, fresh fruit and juice to make a colorful fruit mousse. The sweet and sour taste experience and brilliant colors brought by fresh fruits can make people feel happy, which is very **.
2.Panna cotta. Only two main ingredients are required: fresh milk and sugar. The simple made custard is slippery and cool, and the delicate and fragrant taste makes the cracked sparrow unforgettable. The milky scent can evoke memories of childhood and good times, which is very good.
3.Delicious toast. High-quality bread and fresh ingredients are used to bake soft and sweet toast, and the smell of the bread and the golden surface will make you feel good.
4.French crust. All you need is eggs, milk, flour and sugar, and the dough is baked until golden brown, crispy on the outside and soft on the inside, with a mouth-watering toasted aroma. The French thick crust made of simple ingredients satisfies the taste and vision, and is very **.
5.Coconut parfait. Fresh coconut milk, egg yolks and sugar, simply mix and whip. The refreshing and smooth taste and natural coconut milk fragrance make people find the atmosphere of vacation while enjoying the sweet taste, which is very popular.
Most of these desserts only require 3-4 kinds of ingredients, but through simple processes such as roasting, boiling, and mixing, you can make desserts with both color and flavor. It not only satisfies people's needs for food, but also allows people to get a relaxed and pleasant mood in the process of enjoyment, which is what makes these simple desserts more popular than five-star meals.
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1.Fruit Platter: Cut different kinds of fruit into small pieces, arrange them on a plate in good combinations, and sprinkle with some cream or ice cream, this simple and easy dessert is perfect for hot summer days and has a strong visual effect.
2.Cème brûlée: Add the sugar and water to a deep pan and sauté until the sugar melts and turns pale brown.
Next, pour the syrup into a baking tray and place in the oven. Add milk and sugar to the beaten eggs, pour into a baking tray and simmer for 15 minutes, turning the pan before continuing to simmer. The syrup and egg mixture are simmered alternately to create crème brûlée.
This dessert takes a short time to make, is easy to learn and make, and has a very delicious taste.
3.Banana Pudding: Put a banana in a blender, add a cup of yogurt and 1 4 cups of whipping cream, then mix well, pour the mixture into a bowl, refrigerate for a few hours, and finally add a little syrup, this simple and healthy dessert will bring you ** enjoyment.
4.Ice Cream Pancake Chautsen: Chaima places the ice cream in the middle of the pancake and bakes the pancake on a grill or open fire until the pancake is slightly charred and the ice cream part has begun to melt.
Although this dessert is simple, it will make you feel like you're enjoying charcoal-grilled ice cream.
These desserts are simple to make, and sometimes offer unexpected satisfaction, so we hope you'll enjoy them when the sugar content is below a healthy baseline!
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Generally, when the relative humidity of the air is lower than 30% in winter, it is conducive to friction and static electricity. Maintain a certain humidity indoors. In addition to frequent ventilation, you can use a humidifier or put some potted flowers and plants; Avoid using synthetic carpets, curtains, and plastic accents as much as possible. >>>More
H20 and Biotherm's. It is relatively clean and clear. It's all gel-like. Not greasy.
Winter weather like this is very cold, you must eat some porridge, you can nourish the stomach, do not eat raw and cold food, it is easy to have gastrointestinal discomfort, but also exercise more, which can promote stronger resistance to blood circulation.