How to eat if your stomach is not very comfortable?

For glutinous rice food, you must eat less, such as siu mai brown sugar glutinous rice dumplings, or hemp balls and the like, which are easy to have stomach inflation after eating.

I used to be like this, I especially like to eat mochi dumplings and siu mai, every time I eat my stomach will bulge, I can't digest it, and I always have hiccups, I sometimes eat a siu mai in the morning and I can pull my stomach three times a day.

This situation is a typical bad stomach, so you must avoid eating these sticky foods if you have a bad stomach.

There is also to drink more millet porridge, because millet porridge is very nourishing to the stomach. After all, this is a tradition left over from the older generation, and whole grains are the most nourishing to the stomach. So try to let yourself drink a cup of millet porridge in the morning to warm your stomach, if you drink millet porridge in the morning for a month, your gastrointestinal function will definitely be much better.

And eat more noodles and less rice. This is what our teacher said, because rice and rice are grown in water, so the cold is relatively large, and it is not easy to digest in the stomach.

In contrast, noodles are very nourishing to the stomach. For those in the south who don't like to eat noodles, try to make the rice as soft as possible.

People with gastrointestinal discomfort are very hard in their daily life, and once they don't pay attention when eating, it will cause uncomfortable things to happen. So we need to be very careful in our daily lives.

First of all, you must not eat foods that are not easy to digest, as this will add to the burden and make you feel very uncomfortable and painful experience. Since this is the case, then we need to eat some digestible food in our daily life to allow us to protect our stomach and intestines.

Here I recommend porridge, why? Because porridge is generally not so hard and soft. In this case, something uncomfortable usually happens when eating porridge.

I especially recommend millet porridge, which has a particularly good effect on the stomach. My friend's father above also had an upset stomach, so he ate porridge for a month.

It is because it is easy to digest and has a regulating effect on the stomach and intestines, so it is recommended to eat more of this similar food at ordinary times. Special attention should be paid not to eat those cooler foods, I ate a watermelon last time and it pulled me for a day. Until now, I don't think I'm afraid to eat food that is too cold.

For cold food with bad stomach, I dare not touch it, and people who are usually in good health can eat it properly on hot days, but people with bad stomach and intestines are not recommended.

I believe that everyone will believe that nuts are very good food, but here I would like to remind people with bad stomachs not to eat too much. It's good to eat a little bit, because nuts will have particles in the stomach and will not be so delicate. If you eat too much, your stomach will be very fragile, and you will feel uncomfortable.

To sum up, people with poor stomach need to pay attention not to eat too greasy or indigestible foods in their daily life, which will cause discomfort, so they must pay attention to eating some porridge that is easier to digest and not eating too greasy things in ordinary times. However, it is especially reminded that cold foods can also cause discomfort, and nut foods should also be eaten less!

What should people with a bad stomach eat?

Gastric flatulence is mostly caused by indigestion and slow gastrointestinal movements, and people with gastritis and gastric ulcers often have stomach flatulence. It is advisable to go to the hospital to confirm**.

Rice soup and barley porridge are effective for flatulence, gas and heartburn.

Beans are easy to cause flatulence, and cabbage, broccoli, onions, cauliflower, whole wheat flour, white radish, bananas, etc. are also prone to flatulence, and if you have a bad stomach, you should eat less of these foods.

You're having flatulence probably.

The pylorus doesn't work.

It is recommended to go to the hospital for examination and treatment in time.

Dietary.

In terms of diet, we must develop good eating habits, eat three meals a day on time, of course, breakfast is definitely eaten, if you don't eat breakfast, it will cause damage to the stomach. We can eat some alkaline foods that nourish the stomach and protect the stomach. Such as potatoes, carrots, taro, wine, kelp, etc., are good for neutralizing stomach acid.

Don't eat too much every time, which will increase the burden on the stomach and cause stomach problems in the long run. Proper consumption of kefirt is conducive to restoring normal intestinal function and helping to eliminate flatulence.

Try not to eat some cold food when it is too hot, it will have a great impact on the stomach, and the stomach will not be able to bear it, which will increase the burden on the stomach and make the stomach more uncomfortable. Beans and soy products are not suitable for excessive consumption, which is easy to produce stomach bloating and cause stomach discomfort.

Athletic aspects. Motion**.

If there is an upset stomach, we can kneel on the ground, touch the ground from the knees to the toes, straighten the upper body, place the hands naturally, slowly press the hips to the ankles, maintain normal breathing in the process, maintain the position for one minute, relax appropriately, and then lean the upper body forward and repeat the movement 5 times. The purpose of this is to eliminate flatulence and also help to slim the thigh muscles.

Spiritual aspect. People with an upset stomach should maintain a good mood, be cheerful, don't keep thinking about it hurting and hurting, if you keep thinking like this, then you will always be in such pain, on the contrary, if you hint to yourself again, just endure it, endure it and it will pass, and you can do other things on the way to distract yourself, then the effect is better. In addition, ensure that you get enough sleep and pay attention to keeping your stomach warm, and cover your stomach with a quilt when you sleep, so as not to aggravate the cold, which may lead to stomach discomfort.

Hello, gastrointestinal discomfort, is due to gastrointestinal dysfunction caused by eating too quickly, or gastroenteritis caused by eating unclean things, I recommend that you take anti-inflammatory drugs for **, you can also use drugs to regulate the stomach and intestines, including omeprazole, including Huoxiang Zhengqi pills, including Livzon Dele, etc., can play a very good role, I wish you a soon**.

Stomach pain is often there, then go to the doctor immediately, don't do gastroscopy because don't be afraid, there are many reasons for stomach pain, gastroscopy can check the symptoms. I just did a gastroscopy a few days ago, my stomach polyps burned directly, I am taking medicine to treat the disease, I hope you also take the time to go to the hospital for examination, the small problem is very soon.

According to your description, if you feel stomach pain after eating, and there are symptoms of abdominal distention, it should be a case of chronic gastritis, you can go to the hospital for a gastrogram, or do a gastroscopy, you also need to pay attention to your diet and live a regular life.

If the weather is too hot, it is easy to cause loss of appetite and no appetite, so you can eat some light and soft food that is easy to digest and absorb! For example, porridge, mung bean soup, and millet porridge are all nourishing for the stomach, don't eat too greasy food, you can eat some appetizing plums, which can increase appetite, don't eat cold drinks! If you really can't do it, go to the hospital and see a doctor, and let the doctor prescribe some medicine to eat, it's okay!

Good luck soon**!

Intestinal discomfort is a digestive system problem, if it occurs occasionally, you can adjust it back in terms of diet, eat more vegetables and fruits, avoid spicy, greasy and hot food, and eat light food can be relieved. If you often have gastrointestinal upset, it is recommended to go to the hospital for a check-up to see if there is inflammation or other problems. You can usually eat some probiotics to maintain the gastrointestinal tract.

Gastrointestinal discomfort should first find out the cause, and then treat the symptoms, no matter what the cause, it is best to control it from the diet.

There are many causes of gastrointestinal discomfort, in addition to the gastrointestinal reasons themselves, liver, gallbladder, pancreas, peritoneal diseases, cardiovascular diseases, infectious diseases, etc. can lead to flatulence. Therefore, it is recommended that you have your wife go to the hospital for a comprehensive and detailed physical examination, especially the gastrointestinal tract, to know if there are any hidden dangers. If there is a lesion, do it accordingly**.

If there is indeed no hidden danger and it is a gastrointestinal functional disorder, it can be adjusted from three aspects: mental, diet, and medication.

Since people's emotions are closely related to gastrointestinal function, it is necessary to maintain a good mood first, be cheerful, and get enough sleep, which may make gastrointestinal functional disorders gradually improve. In terms of diet, three meals a day should be reasonably distributed, hunger and satiety should be even, generally eight points full, do not overeat, in order to adapt to the digestive ability of the stomach and intestines, eating too much is easy to cause indigestion and flatulence. Eating too much soy products, potatoes, melons, beans, etc., is easy to produce gas and cause flatulence, so it should be avoided in mind.

Kefir milk, especially sour milk containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and maintain the balance of normal bacteria in the intestines. In terms of medicines, multi-enzyme tablets can be used appropriately because they have a digestive effect. It can also assist in the application of multivitamins and Chinese patent medicines, and can also be used in combination with Buzhong Yiqi pills and morpholine.

If the stool is frequent and the stool is dry and unformed, you can take amoxicillin and haloperic acid antibiotics for 3 5 days, which can eliminate the phenomenon of abnormal bacteria in the intestine being active and fermenting gas production causing flatulence and unformed stool. Do not use amoxicillin if you are allergic to penicillin. Eat more fragrant burnt to help digestion!

Try to avoid taking less medicine, it is three points poisonous!

It could be a gastrointestinal cold.

Drink some Huoxiang Zhengqi water.

You can eat more soft and easy-to-digest foods, porridge, fruits, vegetables, milk, eggs, etc. It is advisable to drink more water, so that the indigestible impurities in the stomach are easily digested and discharged in time. In terms of medicine, you can choose to nourish the stomach and protect the stomach to kill Helicobacter pylori traditional Chinese medicine Zhangwei pills, which are safe and stable to eat, and generally have no later damage to the body, while blindly pursuing Western medicine, the later stage of the kidney and stomach damage is greater, and a healthy stomach nourishing method can be used.

Now let's take a look at the feasible schemes, the national standard scheme is:

For the actual clinical selection, the actual medication is subject to the specific actual situation of the doctor. Stomach acid and stomach distension are uncomfortable: domperidone + Zhangwei pills, both taken once a day, the course of drug treatment is 7 days, and the pills are 30 days.

Helicobacter pylori positive recommendation: omeprazole + domperidone + Zhangwei pills, both taken once a day, the course of drug treatment is 7 days, and Zhangwei pills are 60 days.

Gastritis gastric ulcer with: omeprazole + clarithromycin + Zhangwei pills, take 1 time a day, take it for seven days, and take Weiwei pills for 90 days.

Anatomically speaking, the digestive tract is divided into upper and lower gastrointestinal tracts, and the upper gastrointestinal tract manifests as nausea, vomiting, acid reflux, belching, dyspepsia, and abdominal pain; In the lower gastrointestinal tract, colonic lesions usually present with abdominal pain, diarrhoea, constipation, or alternating abdominal pain and constipation. If you have a bad stomach, you should first ask a professional doctor to make a professional evaluation of the above symptoms.

First, we should pay attention to the usual diet, reduce raw, cold and greasy food, and minimize the intake of coffee, tobacco and alcohol.

Second, if the symptoms of the stomach and intestines are due to organic diseases, further tests are required.

Almost all local people will come here to see a doctor, whether it is medical equipment or technology, it is relatively top-notch.

You can eat some stomach tablets, drink warm water, and usually pay attention to your diet, mainly light, you can eat more vegetables and fruits, but don't eat it like watermelon, which is cold, it is not good for the spleen and stomach.

Natural vitamin C fruits: Red dates, kiwifruit, hawthorn, citrus and other fruits are rich in vitamin C, which not only has normal nutritional functions and prevents sepsis, but also is a natural antioxidant.

You need to go to the hospital for an examination first, draw conclusions, and then establish a ** plan, and do not take medicine by yourself.

See if you have eaten something wrong, it is recommended that you buy Tai Chi brand Huo Xiang Zhengqi liquid, it works, I often have stomach discomfort, I often use this brand of medicine... You can try.