How to make tomatoes delicious? How to make tomatoes more delicious

Tomato egg soup steps.

1.Cut the tomatoes into small pieces, the green onions into small pieces, and the ginger into foam.

2., then put a little oil on the fire, pour the green onion and ginger first after the oil is hot.

3.Then pour the tomatoes and stir-fry a few times, add a little salt, a little five-spice powder, add boiling water after the juice is fried, beat the eggs after the water boils, and after the eggs flower, it is done.

Scrambled eggs with tomatoes.

1. Wash the tomatoes and blanch them with boiling water, peel and remove the stems, slice them and set aside.

2. Crack the eggs into a bowl, add salt and water starch, and whip well with chopsticks to set aside.

3. Put the wok on medium heat, heat the lard, pour in the stirred egg liquid, fry the eggs with a spatula after the eggs are expanded, and shovel out for later use.

4. Heat the remaining oil, stir-fry the tomatoes, add sugar, then pour in the eggs and stir-fry, add an appropriate amount of salt to adjust the saltiness, stir-fry evenly and then get out of the pot.

P.S. Adding water starch to eggs can make eggs taste smoother.

Cut the tomatoes into small pieces, sprinkle some sugar on them, mix well and serve.

Beef soup with tomatoes, tomato fillet, boiled tofu, scrambled tomato with egg, tomato with amachia, Moscow beetroot soup.

Delicious home dishes: scrambled eggs with tomatoes, tomatoes and nori moss for soup.

How to make tomatoes delicious and absorb nutrients more comprehensively?

The way to eat tomatoes is very important, and in order for the human body to better absorb lycopene, two conditions must be met at the same time: first, it is best to cook and eat, because lycopene is a fat-soluble pigment, and the absorption rate is very low when eating raw tomatoes; The second is to have oil, you can add some vegetable oil such as peanut oil and olive oil when cooking, or cook and eat with fatty foods such as eggs.

Tomato tofu soup.

A list of ingredients

1 piece of soft tofu, 3 tomatoes, 3 eggs, 1 spoonful of salt, 1/2 bowl of warm water, 1 spoonful of light soy sauce, 1/2 spoon of oyster sauce, a little pepper, chopped green onion.

Steps:

1. Let's cut the tofu below, the tender tofu is a piece, the tofu soup is mainly to pay attention to a tender word, so it is best to use tender tofu, cut it into small squares and soak it in hot water, and then add a little salt, so that you can remove the beany smell;

2. Blanch the tomatoes with boiling water for a while after scratching the cross;

3. Beat three eggs.

After stirring, add a spoonful of salt, half a bowl of warm water, the density of eggs is greater than that of water after beating, and it will precipitate, and the density will be comparable after we put a small amount of salt, so it will not precipitate, so add warm water to make the egg liquid better solidify and skim off the foam;

4. Now that the tofu is also soaked, pour out the water and pour the eggs into it;

5. Peel the tomatoes and cut them into small pieces, and remove the stems when cutting;

6. Let's steam the tofu soup first, put it in the pot with hot water, and steam it on high heat for 15 minutes, steaming it in the pot with hot water can shorten the time of steaming the tofu soup, so as to make the taste more tender;

7. We just use the time of steaming tofu soup to fry tomato sauce, add some oil to the pot, not too much, pour the tomatoes into it when the oil is hot, fry it for a while, wait until it is completely fried out of the soup and then season, a spoonful of light soy sauce, half a spoon of oyster sauce, a little pepper, slowly fry over low heat, fry into a thick tomato sauce, and then bring some chopped green onions before the pot;

8. The tofu soup is also steamed.

Tomato egg noodles to prepare.

Ingredients: 200 grams of dried noodles, 1000 ml of water, 1 2 teaspoons of salt (3 grams), 1 teaspoon of cooking oil (5 ml), 3 eggs, 2 tomatoes, 4 grams of dry starch, 5 grams of salt, 3 grams of sugar, 1 chives.

Method: 1. Pour water into the soup pot (the amount of water is about 2 3 places on the wall of the pot). When the heat is boiling, turn to medium heat when you see the bubbling and add salt and cooking oil.

Hold one end of the noodles with your hand, put it vertically into the pot, let go of your hand naturally, the noodles will immediately fall apart, and after a few seconds, the bottom of the noodles will start to soften, stir gently with chopsticks in one direction, and the noodles will be completely soaked in water. Continue to cook over medium heat, wait for the water to boil, add half a bowl of cold water, continue to boil until the water is boiling, then add the same amount of cold water, turn to low heat and continue to cook for 1 minute, and the noodles will be cooked.

2. Peel the four tomatoes (it is very easy to scrape the skin with chopsticks and then tear off the skin) into mahjong-sized pieces, and chop the chives into minced pieces.

3. After the eggs are beaten, add cooking wine and water to the egg mixture and stir well. Add oil to the wok, heat the oil over medium heat until it is 6 hot, gently pour in the egg mixture, and stir it with a spatula, the egg mixture is basically solidified and then put out for later use.

4. Heat the bottom oil in the pot, pour in the tomatoes when 5 is hot, stir-fry for a while, you can see that the tomatoes have soup overflowing, pour in the scrambled eggs at this time, add a little water and cook for 1 minute after stir-frying evenly.

5. After the water is boiled, add salt and sugar, change to low heat and cook until the tomatoes become soft and the soup turns red. Sprinkle with chopped green onions.

Tips: 1. In the process of cooking noodles, stir a few times with chopsticks to prevent the bottom from sticking, if there are a lot of noodles, it is recommended to cook them in batches, so as to ensure the taste and will not overflow;

2. To identify whether the noodles are ripe, you can pick one up with chopsticks and gently clip it, if you see that the center of the noodles is still white, it means that it is not fully cooked;

3. Be sure to use more water to cook noodles. Especially for young housewives who are trying it for the first time, it is recommended to use a deep container such as a soup pot.

Efficacy: Tomatoes are rich in vitamin C, carotene, protein, trace elements, etc., pregnant women eat beauty and fitness effects, eating tomatoes can make **pigmentation or disappear, but also can be used for **butterfly spots and other diseases.