What to eat to get on fire, grow beans, eat and eat fire, how can you reduce the fire?

Honey, chrysanthemum, pearl powder.

Don't eat spicy food.

According to the Compendium of Materia Medica, cucumber has the effects of clearing heat, quenching thirst, diluting water and reducing swelling. Cucumber flesh is crisp and tender, juicy and sweet, raw food quenches thirst, and has a special aroma. According to the analysis, cucumber has a moisture content of 98% and is rich in protein, sugar, vitamin B 2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients.

If you have acne, you can slice ginger and apply it to the area of acne. The fire may be caused by eating indigestible food or staying up late or other bad lifestyle habits, and the way to reduce the fire quickly can be to eat some bitter things, such as Coptis chinensis, bitter gourd, etc., or supplement natural vitamin C.

Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoot, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

Drink some herbal tea, usually avoid eating what to fry in chili oil, don't think about it Eat more fruits and vegetables, drink more water, and pay attention to rest Don't squeeze acne with your hands.

Bitter gourd, potato, orange, lotus root, etc.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Introduce you to some foods that go to fire in your life.

1.The most effective foods to reduce fire: green tea, beer pie wine, coffee, chrysanthemum tea, crab, honey, mung bean cake, cold skin.

2.Among the vegetables, there are: bitter gourd, kale, spinach and rape, celery, winter melon, raw white radish, cucumber, raw lotus root, lettuce, eggplant, loofah, cocoon, mushroom, seaweed, goldenrod (dried product), kelp, bamboo shoots, winter bamboo shoots, chrysanthemum, potatoes, mung bean sprouts.

3.The fruits that go to the fire are: watermelon dust, pear, banana, grapefruit, pear, lotus, persimmon cream, banana, watermelon, pear, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat, hawthorn, these are neutral and can also be eaten:

Apples, grapes, lemons, black plums, loquats, olives, bonuses, plums, sour plums, begonias, pineapples, pomegranates, figs, monk fruits, mulberries, star fruit, melons, raw water chestnuts, raw water chestnuts.

4.Others: peanuts, lotus seeds, hazelnuts, pine nuts, lilies, ginkgo, jujubes, fengsun grandson, watermelon seed paste, roses, agar, tempeh, salt, green tea, sugar, honey, cocoa.

5.Animal foods: duck meat, rabbit meat, river crab, snail meat, horse meat, duck eggs, these are neutral and can also:

Pork, goose meat, carp, herring, crucian carp, silver carp, soft-shelled turtle, loach, squid, chicken blood, eggs, pigeon eggs, quail meat, quail eggs, sea bass, mandarin fish, yellow croaker, hairtail, shark fin.

6.Grains: mung beans, rice, indica, corn, sweet potatoes, red beans and their products.

7.Milk & Dairy Products, Soybeans & Soy Products Group: Milk.

Eat bitter gourd in a pot and blanch it with boiling water.

Adding a little vinegar is very fire-cooling.

Try not to take pills.

It is a medicine that is three parts poisonous.

There are many ways to clear a fire.