Is there a formula for lotus seeds, winter melon, and mung bean soft drink?

Wash the lotus seeds, soak them in advance, and if there are lotus seed hearts, don't remove them; Wash the winter melon, cut the skin into cubes; Mung beans pick out impurities and wash; Bring water to a boil in a pot, add mung beans after the water boils; After boiling again, cook on high heat for about 1 minute, without covering; Turn off the heat and serve most of the mung bean soup.

After removing most of the mung bean soup, cover the pot and simmer for about 30 minutes; Add an appropriate amount of boiling water again, boil over high heat, and then add the washed rice; At the same time, add the soaked lotus seeds, bring to a boil over high heat, turn to medium heat, and cook until the rice porridge is thick; Add the winter melon; Add rock sugar; Continue to cook for a few minutes until the rock sugar dissolves and the winter melon is ripe and soft.

The heat-clearing and detoxifying effect of mung beans is mainly on the skin of mung beans, and it will lose its effect when boiled for a long time. Therefore, although the mung bean porridge that we boiled for a long time until it was cooked was nutritious, it did not have the effect of clearing heat and detoxifying. After the water boils, add mung beans, boil for a few minutes to take out the mung bean soup, not only the color is green, but also clear heat and detoxify, adults and children can replace tea.

This is a "by-product" of boiling mung bean porridge, which should not be missed.

Chengdu Jiawei Tiancheng Beverage Science and Technology Research Institute has a good experimental environment, advanced instruments, equipment and facilities, not only domestic and international leading instruments and equipment for the research and development of various beverages, but also various beverage pilot simulation production lines, especially protein beverage ultra-high temperature instant sterilization simulation production line, carbonated beverage simulation production line, etc.;

oblong-elliptic to obovate, 5-10 centimeters long, 3-5 cm wide, tapering from outside to inward, sometimes becoming stamens, apex rounded and obtuse or slightly pointed; The flower is bent and bar-shaped, the filaments are slender, and they are born under the receptacle; The columella is extremely short, and the stigma is apical; The receptacle (lotus room) is 5-10 cm in diameter. Nuts oval or ovate-shaped, centimeter long, leathery, hard, black-brown when ripe; The seeds (lotus seeds) are ovate or oval, centimeters long, and the seed coat is red or white. The flowering period is from June to August, and the fruiting period is from August to October.

The general population is suitable for taking lotus seed hearts, and it is not easy to appear anything big. However, an overdose of anything or something is harmful to the body, and even the best medicine can become a harmful poison after an overdose. Due to the cold heart of Xunbo lotus seeds, the sedan chair Changshou has a good effect of clearing heat and reducing fire for the closed body with an appropriate amount of consumption.

However, if it is a group of people with a cold constitution, it is not recommended to take it, if this type of people must need to take it, then it is best to consult a professional doctor, otherwise it is easy to cause adverse effects on the body.

Lotus seeds clear the heart and remove troubles, mung beans clear heat and relieve heat, and summer heat and thirst are very suitable.

Mung bean is a round green seed in the pod of the legume plant. Its seed coat is mung bean coat, which can also be used for medicinal purposes. Mung beans are evenly plump, green in color, and easy to cook are preferred.

Mung bean is a low-fat food, and the nutrient content is very high, rich in protein, sugar, carotene, acid, vitamins B1, B2, as well as calcium, phosphorus, iron, phospholipids, etc. There are many ways to eat mung beans, mung bean soup can be used as a summer drink; Cooked with rice into mung bean porridge and rice can be used as a staple food, made into vermicelli, vermicelli, vermicelli or sprouted cookable vegetables; It can also be made into various snacks or wine. Mung bean has a sweet and cold taste, which can clear heat and dampness, clear heat and detoxify, and has an inhibitory effect on staphylococcus.

In addition to being used for heat and thirst, sores and erysipelas, etc.; It is rumored to have the ability to detoxify and can be used for arsenic poisoning, pesticide poisoning, alcohol poisoning or lead poisoning. Mung bean coat and mung bean have similar medicinal properties, and it is better to use beans to relieve heat, while it is better to use skin for detoxification and removal. Some people also use mung bean coat as the pillow core, which is said to help relieve headache and dizziness symptoms of high blood pressure.

Mung beans have a wide range of uses, such as heat and thirst, prevention of heat stroke, alcohol poisoning, thirst quenching thirst, hyperlipidemia, acne, boils, swelling and poisoning, etc., all of which can be used internally and externally by mung beans or mung bean coatings. Mung bean is commonly used as an important ingredient in the treatment of poisoning cases such as arsenic, aconite, aconite, croton, pesticides, lead, toxic gases, etc., as well as the drug compatibility of enteritis, dysentery, measles, rubella, urticaria, mumps, pharyngitis and other real diseases. Children with sores and pus, they can make porridge with mung beans and lilies, which has the function of clearing heat, detoxifying and reducing swelling; Those with red eyes can add prunella, and if you have a sore throat, you can add white beans.

Only eating too many mung beans will make you feel full and stuffy, and mung beans are cold, and people with spleen and stomach deficiency should not eat more. Also, mung bean soup is easy to spoil and should not be left for too long.

Mung beans, also known as green beans, are the traditional bean food of our people. Mung bean has more inorganic salts such as multiple vitamins, calcium, phosphorus, and iron than japonica rice. Therefore, it not only has a good value, but also has a very good medicinal value.

There is a saying that "the valley of the world" is "a good valley for the world". In the hot summer, mung bean soup is the favorite drink of the people. Efficacy Mung bean has a sweet and cool taste, and has the function of clearing heat and detoxifying.

People who work in summer or in hot environments sweat a lot, lose a lot of water, lose the most potassium, and disrupt the electrolyte balance in the body. It is the most ideal way to use mung bean soup to replenish, which can clear the heat and invigorate qi, quench thirst and diuretic, not only replenish water, but also replenish inorganic salts in time, which is of great significance for maintaining the balance of water and electrolytes. Mung beans also have a detoxifying effect.

In case of organophosphate pesticide poisoning, lead poisoning, alcohol poisoning (drunkenness) or taking the wrong medicine, you can pour a bowl of mung bean soup for emergency treatment before the hospital rescue. People who often work in toxic environments or are exposed to toxic substances should regularly consume mung beans for detoxification and health care. The calcium, phosphorus, etc. in mung beans can supplement nutrients and enhance physical strength.

Suitable for all ages, all seasons. Applicable amount: 40 grams each time. Special tips Mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce the effect of clearing heat and detoxifying.

Healthy traffic light Mung beans are cool, and people with weak spleen and stomach should not eat more. Do not eat mung bean food when taking medicine, especially when taking warm tonics, so as not to reduce the efficacy of the medicine. Uncooked mung beans have a strong fishy smell, and they are prone to nausea and vomiting after eating.

The complete leaves are ovate-elliptic after flattening, pinnate and deeply lobed, the lobes are only elliptic-lanceolate, and the edges are irregularly coarsely serrated pins; upper surface greyish-green or dark yellowish-green, with sparsely pubescent and glandular spots; The lower surface is densely covered with grayish-white hairs. Soft. The air is fragrant and bitter.

It is plate-like or shallow-grooved, with different lengths and widths, and a thickness of 1 6 mm. The outer surface is yellowish-brown or yellowish-brown, flat or longitudinally grooved, and some can see skin holes and residual grayish-brown or coarse skin; The inner surface is dark yellow or light brown with fine longitudinal ribbing. The body is light, hard, fibrous in section, lobed and layered, dark yellow.

The gas is slight, the taste of the shirt is very bitter, and the chewing is sticky.

Some come. Jujube contains 18 kinds of amino autoradical acids necessary for the human body, including bai protein, lipid fat, sugar, organic acid and phosphorus

Calcium, iron and vitamins B, C, P and other substances are natural vitamin fruits. The nutritional value of yogurt is quite high, and it is easier to digest and absorb than fresh milk, because there are strong lactic acid bacteria in fermented milk, which can enhance digestion, promote appetite, strengthen intestinal peristalsis and the body's substance metabolism, so regular drinking of yogurt can play a role in dietary therapy and greatly help enhance the health of the human body. Make red dates into red date soup and mix it with yogurt to drink, that is the best pairing.

In the experiment, jujube was used as raw material, and lactic acid fermentation test was carried out by using Lactobacillus gallia and Streptococcus thermophilus DU to carry out the lactic acid fermentation test, and the optimal process parameters of DAO of lactic acid fermentation beverage of jujube. Through the test of product processing conditions, the optimal fermentation conditions of jujube pulp were finally obtained: inoculation amount 5%, fermentation temperature 41, incubation time 6 h, lactose addition amount, sucrose addition amount of 7%. The dosage of compound stabilizer is as follows:

xanthan gum, sodium alginate, CMC-NA; Sterilization conditions: temperature 85, time 8 min, beverage p h is.

Chengdu Jiawei Tiancheng Beverage Science and Technology Research Institute has a first-class experimental environment, advanced instruments, equipment and facilities, not only domestic and international leading instruments and equipment for the research and development of various beverages, but also various beverage pilot simulation production lines, especially protein beverage ultra-high temperature instant sterilization simulation production line, carbonated beverage simulation production line, etc., are at the leading level in China;

Annual or biennial herb. The straight roots are long, with many lateral roots, and somewhat fleshy. The rhizome is short. The basal leaves are lotus-shaped, lying flat, obliquely spread or erect; Leaves papery, elliptic, elliptic-lanceolate or ovate-lanceolate, 3-12 cm long