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Winter melon has the effect of nourishing yin and clearing heat, dispelling heat and dampness, and increasing appetite, and is most suitable for eating in hot summer and autumn. Because I want to make a wife cake, I just fried a winter melon to use as a filling. Seasonal food.
By the voice of the blossom na.
Materials. Winter melon 1500 grams.
30 grams of caster sugar.
10 grams of brown sugar.
Maltose 90 grams.
Butter 50 grams.
Steps. 1. Peel and remove the gourd from the winter melon, clean it, rub it into shreds, and squeeze the water dry.
2. Put it in a non-stick pan, stir-fry over medium-high heat, stir-fry until the water comes out, and then fry until it is semi-dry.
3. Add butter and sugar and stir-fry until the water is almost dry.
4. Add 90 grams of maltose and continue to fry.
5. Fry dry.
6. This sweetness will not be very sweet, if you want to be sweeter, you can add an appropriate amount of sugar, and the sweetness can be controlled by yourself.
Tips: I fried this winter melon filling for almost an hour. This filling can be used to make wife cakes, and it is just right to eat in summer.
Nutritional benefits of winter melon.
Thirst, edema and panting, hemorrhoids swollen and painful, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver, ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, vitamin C deficiency
Dietary taboos for winter melon.
White melon is cold, spleen and stomach qi deficiency, diarrhea and loose stools, and those with stomach cold pain should avoid eating raw and cold white melon;
Women should avoid eating raw white melons during menstruation and cold dysmenorrhea;
People who have been sick for a long time and have cold limbs should avoid eating.
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Homemade winter melon paste.
Winter melon is a complete practice of making vegetarian filling.
How to adjust the filling of vegetarian winter melon filling.
The preparation of Cantonese taro filling.
How to adjust the filling of winter melon and egg vegetarian filling.
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Preparation of winter melon and vegetable dumplings.
1.Knead the flour with water to form a dough and cover with plastic wrap. Use this time to prepare the filling.
2.Peel and remove the seeds of the winter melon, knead it into thin wires with a cutting board, sprinkle it with salt, kill water, and squeeze it dry. Don't throw away the juice of the winter melon, keep it for soup.
3.Blanch the fresh mushrooms in boiling water and chop them.
4.Peel the carrots and knead them into thin strips; Wash and chop the parsley.
5.Mix all the ingredients together, add the oil, sesame oil and salt and mix well.
6.Once the dough is ripe, wrap it in the dumplings.
7.Add water to the squeezed winter melon juice, bring to a boil, add sweet corn kernels, green cabbage leaves, and put some sesame oil out of the pot to make a bowl of fragrant winter melon soup.
Specialties of the cuisine. The filling with winter melon is refreshing and greasy, suitable for this boring summer. The by-product, winter melon soup, although it looks light as water, is full of winter melon fragrance when it tastes, which is surprising.
2) Winter melon and egg dumplings.
Foodstuff. Ingredients: 600 grams of winter melon, 3 eggs, 2 fritters, 400 grams of dumpling wrappers.
Excipients: appropriate amount of oil, sesame oil, salt, thirteen spices, chicken essence.
Steps. 1.Prepare the ingredients.
2.Beat the eggs and fry them in oil.
3.Chop the omelette and place it in a bowl. Chop the fritters and put them in a basin. The winter melon is washed, peeled, wiped clean, salted for a while, then squeezed out the water and placed in a basin.
4.Pour in sesame oil, add thirteen spices and chicken essence and mix well.
5.Take a dumpling wrapper and place the filling in the middle.
6.Pinch the edges of the dumplings and wrap them.
7.Once you've wrapped your dumplings, you're ready to cook.
8.The dumplings are all floating and the dumplings are cooked!
9.Bring water to a boil and pour in the dumplings.
10.Delicious dumplings are served!
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The way to make dumplings with winter melon and make delicious stuffing is as follows:
1. Peel the winter melon and change it into thin slices or small pieces, put it in boiling water for 1 minute, put it in hot water for 1 minute after turning off the fire, and then filter the water and chop it into winter melon puree;
2. Knock 1 egg into the minced pork and stir well, add cooking wine, salt, oyster sauce and an appropriate amount of cooking oil and stir vigorously; The chopped winter melon puree is properly squeezed out of a little water, mixed with minced pork and mixed into a filling;
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Winter melon may not be particularly liked to eat it, although it is not as delicious as meat, but its nutrition is very rich, and winter melon can clear heat and detoxify, it is very good to eat winter melon in summer. Winter melon can not only be used for cooking, but also for soup, and can also be used as a filling, so it is also very delicious to make a vegetarian filling. How to make winter melon vegetarian filling delicious?
Let's introduce you to the specific practice.
1) Winter melon vegetarian dumplings.
Materials. Ingredients: appropriate amount of flour, appropriate amount of winter melon.
Excipients: 1 carrot, 5 shiitake mushrooms, 1 small handful of coriander.
Seasoning: appropriate amount of salad oil, appropriate amount of salt, appropriate amount of sesame oil.
The preparation of winter melon vegetarian dumplings.
1.Knead the flour with water to form a dough and cover with plastic wrap. Use the time spent on the noodles to prepare the filling.
2.Peel and remove the seeds of the winter melon, rub it into thin strips with a cutting board, sprinkle with salt, kill the water, and squeeze it dry. Don't throw away the squeezed winter melon juice, keep it for soup.
3.Blanch the mushrooms in boiling water and finely chop.
4.Peel the carrots and rub them into thin strips; Wash and chop the parsley.
5.Mix all the ingredients together, add oil, sesame oil, salt, and mix well.
6.The dough is good and can be wrapped into dumplings.
7.Add water to the squeezed winter melon juice, bring to a boil, add sweet corn kernels, green cabbage leaves, and some sesame oil out of the pot to make a bowl of delicious winter melon soup.
Menu features. The stuffing with winter melon is refreshing and greasy, which is just right for this boring summer. The by-product, winter melon soup, although it looks as light as water, is full of winter melon fragrance when you drink it, which is an unexpected joy.
2) Winter melon and egg dumplings.
Ingredients. Ingredients: 600g winter melon, 3 eggs, 2 fried dough sticks, 400g dumpling wrapper
Excipients: appropriate amount of oil, appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of thirteen spices, appropriate amount of chicken essence.
Steps. 1.Prepare the ingredients.
2.Beat the eggs and fry them in oil.
3.Chop the scrambled eggs and place them in a bowl. Chop the churros and put them in a bowl. Wash the winter melon, peel and rub the shreds, simmer with salt for a while, and then squeeze off the water and put it in a basin.
4.Pour in sesame oil, add thirteen spices and chicken essence and mix thoroughly.
5.Take a dumpling wrapper and place the filling in the middle.
6.Pinch the sides of the dumplings tightly and wrap the dumplings.
7.Wrap the dumplings and start cooking.
8.The dumplings all float up, and the dumplings are cooked!
9.Bring the water to a boil and add the dumplings.
10.Delicious dumplings are served!
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Winter melon dumplings] 1, ingredients: 1 piece of winter melon, 300g of flour, 1 handful of leeks, 2 eggs, a little pepper, a little chicken essence, an appropriate amount of salt, a little sesame oil, an appropriate amount of cooking oil.
Second, the practice of winter melon dumplings:
1.Prepare all the ingredients, today is more abundant, so make noodles at home, if you are in a hurry, you can also go directly to the market to buy ready-made dumpling skins. Prepare a large basin, pour the flour into the basin first, then add 1 teaspoon of salt to increase the gluten of the flour, and stir well with chopsticks first.
Then mix the dough with cold water and stir as you pour until the flour is whipped into a large flocculent. Start kneading the dough and knead it into a smooth dough. Cover and set the dough aside.
2.Peel the winter melon first, then remove the seeds inside, and clean it. Then cut the winter melon into large pieces, and then use a rubber to rub the winter melon into thin strips.
Then use a knife to chop the shredded winter melon and put the winter melon into a pot. Then add 1 tablespoon of salt, stir well, and kill the water for the winter melon, about 10 minutes.
3.Clean the leeks, then chop the leeks and put them in a pot, in order to prevent the leek from losing water, add an appropriate amount of cooking oil to the leek, and stir well. Take a bowl, crack the eggs into the bowl and stir them together with chopsticks first.
Stir up a pot, put an appropriate amount of cooking oil in it, wait until the oil is hot, and pour the egg mixture into the pot. Scramble the eggs into crushed eggs and serve them on a plate for later use. In order to make the nutrients and juice of the leeks not easy to lose, be sure to cut them and put in a little cooking oil, because it is easy to come out of the water if you leave it for too long.
4.When the time comes, the winter melon has already been pickled with a lot of water, squeeze the water out of the winter melon by hand, and then put it in the leek. Then put the scrambled eggs into the winter melon, and now start to season.
Add a pinch of salt, a pinch of pepper, a pinch of chicken essence, and a pinch of sesame oil to enhance the flavor, then stir them well with chopsticks and set aside.
5.Take out the dough, knead the dough first, then roll the dough into long strips, and then cut it into equal-sized dumpling pieces. Take a small agent, roll it out with a rolling pin, roll it out into a dumpling wrapper, and the whole dumpling wrapper is ready.
Take a dumpling wrapper, scoop an appropriate amount of winter melon filling on the dumpling wrapper with a spoon, and wrap the dumplings as you like.
6.Start a pot, boil a pot of boiling water in it, and put the dumplings in after the water boils. When cooking, gently push with a spatula from time to time to prevent the dumplings from sticking together. Wait until the dumplings are all floating, and the dumplings become bulging, and you can control the water and take them out.
7.The fragrant and delicious winter melon dumplings are ready, and just by looking at it, you can see that its skin is particularly thin and full of filling. When you take a bite, the winter melon filling inside tastes tender and juicy, and it doesn't flow soup everywhere, which is really delicious.
Mix your favorite sauce according to your taste, and it will be even more delicious.
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1. Ingredients: 500 grams of winter melon, 200 grams of mutton, a little minced ginger, a little salt, an appropriate amount of cooking wine, an appropriate amount of light soy sauce, an appropriate amount of pepper, and a spoonful of vegetable oil.
2. Method: 1. Prepare the winter melon, peel and remove the gourd, rub the winter melon into fine filaments with a silk rubbing tool, marinate it with salt, wring out the water and set aside.
2. Prepare the mutton, marinate it with minced ginger to remove the fishy smell, add an appropriate amount of cooking wine, light soy sauce, pepper and salt after ten minutes, stir clockwise, and add water during the stirring process to let the water be absorbed as much as possible.
3. Mix the prepared winter staming melon and meat filling together, add reed vegetable oil and sesame oil, and mix well.
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I think winter melon is delicious as a filling. Come with winter melon. I think it's a good choice to make winter melon pork rib soup, or winter melon mutton soup, or fried sea rice with winter melon.
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The preparation of winter melon-stuffed dumplings is as follows:
Tools Ingredients: winter melon, pork, dumpling skin, seasoning: green onion, ginger, Sichuan pepper powder, soy sauce, sesame oil, oyster sauce, salt.
1. First of all, add water to the flour and form a soft and hard dough, cover it with plastic wrap and put it aside to rise.
2. First adjust the pork filling, wash the pork belly and sell it and chop it into meat filling, add soy sauce, oyster sauce, sesame oil, salt, chopped green onion and minced ginger, stir clockwise into the meat filling and set aside.
3. Peel and remove the seeds of the winter melon, add a little salt to the silk after rubbing it into silk with a silk grater, and marinate it slightly, and when the winter melon comes out with more water, squeeze out the water, and cut the winter melon slightly after squeezing the water, do not need to cut it into winter melon foam, cut a few knives horizontally, and the winter melon shreds will not be too long.
4. Put the processed winter melon and meat filling together, and add the shrimp skin according to your preference.
5. Cut some chopped green onions and put them on the winter melon, put some peppercorn powder on the chopped green onions, heat a spoonful of oil and pour them on the chopped green onions and peppercorns.
6. Stir all the ingredients well, there is salt in the meat filling, the winter melon has been salted, and the shrimp skin has salt, so no additional salt is added.
7. Knead the dough well, form a small agent of the same size, and roll it into a slightly thinner dumpling skin.
8. Take a dumpling wrapper, wrap it in the filling, pinch it tightly with both hands, and the dumpling is ready.
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The preparation of winter melon-stuffed dumplings is as follows:
1. Add an appropriate amount of water to the flour and stir well, knead the dough by hand, and put it in a basin to wake up for 20 minutes.
2. Wash, peel and dice the winter melon, remove the water, put it in a basin, wash and drain the shrimp skin and put the winter melon in a basin. Add all the seasonings and mix well.
3. Knead the awakened dough on the board and knead it smoothly by hand, knead the dough into long strips, and then knead it into a dumpling agent of about 20g and uniform size.
4. Sprinkle thin powder and press the flat agent, and roll the dumpling agent into a dumpling skin with thick middle and thin edges.
5. Take a dumpling skin and put an appropriate amount of winter melon and shrimp skin filling, first pinch the middle, then pinch both sides, and a winter melon stuffed dumpling will be pinched.
6. Pinch all the dumplings in turn, put them in the steamer, and steam them for about 10 minutes after the water is boiled.
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