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Diuretic, there is a clear heat, mung bean can lower cholesterol, remember the decline of billions.
It has a good tonic effect, oxidase, eczema, and regular consumption of mung bean soup can help excrete toxins in the body. It is used for cold and fever, which is caused by dampness and poison overflowing into the skin. Modern medical research has proved that the function of relieving itching, detoxification, dizziness and fatigue, can relieve a variety of toxins, calcium, hot food, prickly heat is good, reduce swelling, dispel fire, protein, amylase, hernia, frying.
Mung beans have a strong detoxification effect, which is an ideal nutritious food for the frail and sick after illness.
Stinky grass smell. Symptoms such as cold, prickly heat, bitter taste, phosphorus and other ingredients, acne, rheumatism and bone pain, pigeon meat is easy to digest, and has the function of eczema, wind and detoxification, blood activation, beauty and detoxification.
Traditional Chinese medicine thinks. Many people are eating greasy and prone to itching: it is an adult, promotes the normal metabolism of the body, cool, iron, antipyretic, has nourishing qi, glucose, bruises, heat poisonous sores.
Mung bean is rich in vitamin B group, pregnant women and children, weak and weak, blood deficiency and amenorrhea, and is a traditional Chinese medicine commonly used in Chinese medicine to relieve a variety of food or drug poisoning.
Mung bean. Sweet, diarrhea.
Suitable for people, pungent, unfavorable urination, children's convulsions, detoxification.
Functional indications. Dispelling wind, and liver protection and anti-allergic effect, nourishing and invigorating stinky grass mung bean stewed pigeon can clear heat and relieve heat. Summer and autumn, dispelling wind and detoxifying.
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Taste: Light.
Main process: pot.
Main ingredients: poultry eggs.
Difficulty: Normal.
Ingredients. Ingredient breakdown.
Suckling pigeons. a.
Mung bean. 100 grams.
Tangerine peel. A. Ginger. 3 tablets.
Dates. 2 pcs.
Lean meat. 100 grams.
Step Method.
Method: 1 suckling pigeon.
1, about 100 grams of mung beans, a piece of tangerine peel, 2 dates, 3 slices of ginger. 100 grams of lean meat. Pork ribs were put today.
2Mung beans, tangerine peel soaked and washed, suckling pigeon washed.
3. Put all the ingredients in a soup pot and add 2000 ml of water.
4Bring to a boil over high heat and skim off the foam.
5. Boil for 10 minutes, then reduce heat for 2 hours.
6Cook for 2 hours, salt to taste before turning off the heat. We chose not to put salt, it was delicious and sweet.
end precautions.
Nutrients of mung beans.
There are proteins, fats, carbohydrates, vitamins B1, B2, carotene, nicotinic acid, folic acid, minerals calcium, phosphorus, iron. The protein contained in it is mainly globulin, which is rich in lysine, leucine, and threonine, but methionine, tryptophan, and tyrosine are relatively small. If you cook porridge with millet, it can improve the nutritional value.
Mung bean skin contains 21 kinds of inorganic elements, with the highest phosphorus content. There is also vitexin, -sitosterol.
Each 100 grams of mung beans contains 59 grams of protein, fat and carbohydrates, and the calorific value is 332 kcal.
There are: antibacterial and antibacterial effects, hypolipidemic effects, antitumor effects
detoxification effect, as well.
Lowers blood lipids, cholesterol, anti-allergies, enhances appetite, protects liver and kidneys.
Mung bean is the top grade in the summer diet, and the higher value is its medicinal use. In the middle of summer, people drink some mung bean soup, which is sweet and delicious, to prevent heat stroke and eliminate heat. Eating mung beans often has a good auxiliary effect on hypertension, arteriosclerosis, diabetes and nephritis.
Mung bean coat can clear away heat and detoxify, as well as reduce swelling, disperse and brighten eyes.
Cantonese people often use pigeons with mung beans to make soup, especially in spring, which is the most damp and toxic period, and this soup has a therapeutic effect on **disease, **detoxification, etc.
Ingredients. Mung bean.
100 grams. Dove.
3 pcs. Chops.
Amount. Tangerine peel.
Amount. Citrus aurantium.
Amount. Lily.
Amount. Monk fruit. Amount. Salt.
Amount. Method steps.
The pigeons are cut into large pieces. Step to read.
Mung beans, tangerine peel, citrus aurantium, pork ribs. Step to read.
Lily, monk fruit. Step to read.
Boil water in a saucepan until slightly boiling, remove all ingredients. Step to read.
Heat for half an hour, medium heat for an hour, and season with salt. Step to read.
It's delicious and delicious, and the mung beans and lilies are boiled until rustling, and the taste is good. One of the soups that is often cooked at home.
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Hello, I am glad to answer for you, the effects of white pigeon mung bean soup are: 1. The main ingredients of mung bean pigeon soup are mung beans and pigeons, and the combination of the two into a soup has a significant effect of cooling blood and detoxifying. Mung beans are cool and sweet, and have the effects of clearing heat and detoxifying, quenching thirst and diuretic and moisturizing.
The pigeon is flat and sweet and salty, and has the effect of nourishing yin and aphrodisiac, nourishing blood and replenishing qi, clearing heat and detoxifying. 2. The effect of mung bean pigeon soup on cooling blood and detoxification is absolutely not to be said, and regular drinking of this soup can help eliminate the toxins in the soup, relieve the dampness, blood and sores, and make the soup clean and smooth. 3. When cooking mung bean pigeon soup, you can also match tangerine peel, barley or lotus seeds and other ingredients, and its effect will change accordingly when it is paired with different ingredients, but its main effect is still to cool the blood and detoxify.
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White pigeon mung bean soup for the first disease, ** detoxification has a therapeutic effect, pigeon mung bean soup is rich in nutritional value, if the body is in a sub-healthy situation, you can often make pigeon mung bean soup to help the body return to a healthy state. White pigeon mung bean soup also has the effect of cooling blood and detoxifying, and regular drinking will make ** slippery and reduce pimples.
When cooking mung bean pigeon soup, you can also use tangerine peel, barley or lotus seeds and other ingredients, and its effect will change accordingly when paired with different ingredients, but its main effect is still to cool the blood and detoxify.
Pigeon meat has a high protein content, high digestibility of pigeon meat, and low fat content, which is the most suitable for human consumption in animal meat. In addition, pigeon meat contains more calcium, iron, copper and other elements, vitamin A, B vitamins and vitamin E than chicken, fish, beef and mutton.
Mung bean soup is a soup made with mung beans and water as the main ingredients, which has the effect of clearing heat and detoxifying, quenching thirst and relieving heat. Mung bean soup is rich in nutrients and is a kind of soup with high economic value and nutritional value.
The mung bean soup antidote refers to the fact that it can cure food poisoning, not that it will be antidote. Mung bean soup is a cool summer drink for men, women and children, but there is a folk saying that "you can't eat mung beans when you eat traditional Chinese medicine, so as not to cure the medicine", which is wrong. >>>More
Store in the refrigerator and store it in a bottle, and put it in a water tank if you don't have a refrigerator. When storing, be sure to seal it with plastic wrap and put it in the freezer layer of the refrigerator. Temperature is very important, and some people keep it in the refrigerator casually, and this is the reason why the mung bean soup has also become rancid. >>>More
It is advisable not to let it go.
Suggestion. Starch generally exists in the form of starch granules, and the outer layer of starch granules is wrapped by a protein alkali film to protect the starch and nutrients inside. Alkaline noodles can break the protein membrane on the outer layer of starch granules, releasing the starch in it, making mung bean soup cook faster, worse, and thicker. >>>More
Mung bean pigeon soup is mainly a soup made of mung beans, suckling pigeon and other raw materials stewed, the mung bean is also called green beans, planting beans, etc., in many places in our country are planted, mung beans are rich in protein, carbohydrates, various vitamins and a variety of trace elements and other nutrients, can clear heat and detoxify, reduce blood lipids in the blood, etc., and the pigeon contains 16 kinds of amino acids necessary for the human body, can provide nutrition for the human body after eating. >>>More
Mung bean soup. Not suitable with salted duck eggs.
Eat together. One is that eating the two together affects the taste, and the other is that both are cool and too cold. >>>More