What should I do if I catch a cold during the Xiaohan solar term?

After Xiaohan, I also unfortunately caught a cold. But I didn't go to the hospital, I didn't take medicine, and I was fighting the cold all the time. My symptoms were just a slight cough and runny nose and no fever.

So I boil water with pears and rock sugar every day, and during the day, in addition to holding boiled water and drinking it deadly, I turn on the air conditioner and heater. Then because the temperature continued to be low, I hardly went out.

If you take your baby around, you also choose to do it at noon, because the temperature is relatively high at this time. And I can't take care of the beautiful "frozen" people, I wear myself warmly, and resolutely don't let the cold continue to ferment.

Of course, not everyone is like me, and the cold is not very serious. If you continue to have a fever to the extreme, it's time to go to the hospital. It will be very painful to insist on carrying the past, and when the time comes, it will affect work and life, and the whole person will not be good.

If you're a little more serious than me, you have a fever but the temperature isn't high, so learn from me. It's okay not to drink rock sugar pear water, but to boil some ginger water to drink.

If you have a cold, you can see a doctor and get an intravenous drip. Or go to the pharmacy and buy some cold medicine to eat.

Sometimes I think that people's bodies can be good and strong. Sometimes there is a feeling that people are very vulnerable, and a small cold virus is enough to make people feel uncomfortable.

Eating too much hot stuff gets angry, sore throat and nasal congestion, followed by cough and cold. In addition to the cold caused by the heat, there is another kind, the weather is suddenly cold, and the body will catch a cold.

Although sometimes it is impossible to prevent a cold, it is not difficult to fight off cold viruses. For people who are usually in good health, a cold is not considered a disease, as long as you pay a little attention, eat less hot things, and then drink more water, you will naturally get better with a cold in a few days.

But for some people who are in poor health, they may need to see a doctor and ask the doctor to prescribe some medicine, and if they want to get better quickly, they can also get a drip.

Or go to the pharmacy and buy some medicine against cold viruses. Basically, it can be solved in a week.

Summary. Kiss, cold and cold to dispel the cold: You can get rid of the cold in the body by eating some foods that go to the cold and get rid of the dampness, invigorate blood and sweat, such as ginger, longan, red dates, lotus seeds, etc.

At the same time, you can use hot water to soak your feet and massage to get rid of the cold and dampness in the body. If the symptoms are obvious, it is necessary to treat the symptoms in time**.

Kiss, the cold and cold are dispelled and the old cave qi is used: You can get rid of the cold in the body by eating some foods that go to the cold and dampness, invigorate the blood and sweat, such as ginger, longan, red dates, lotus seeds, etc. At the same time, you can use hot water to soak your feet and massage to get rid of the cold and dampness in the body.

In the case of obvious and subtle symptoms, it is necessary to treat the symptoms in time**.

Tips: It is recommended that after suffering from a cold and cold, you need to expel the cold and stuffiness in your body as soon as possible, so as to promote the drowsiness and bend into the cold. During the cold period, you should pay attention to drinking plenty of plain water, which is conducive to clearing the damp heat in the body and promoting the excretion of cold viruses.

And you should take some ** medications under the guidance of your doctor.

In the season, the weather turns cooler, and it is the season when you are prone to colds. There has been an increase in the number of patients visiting Beijing Friendship Hospital for colds. Experts from the respiratory department of Friendship Hospital reminded that due to the large temperature difference between morning and evening and the high cold index, everyone should appropriately increase clothing and take effective measures to prevent colds.

Usually, around our nasal cavity and oral mucosa, there are all kinds of bacteria, such as staphylococcus, streptococcus, etc., but because the body has a certain resistance, these bacteria have no chance to take advantage of it and cannot harm the body. However, when we catch a cold, our body's resistance is greatly reduced, and they take the opportunity to invade our body and cause illness.

Autumn is good, just the right time for tonic.

Cold**: Weakness of the Qi of the Camp and Guards Camp caused by the invasion of external evils: Innate Qi Kidney Qi Guard: The acquired Qi of the Guardian Lung Qi (that is, immunity) is good for nourishing the kidneys and nourishing the lungs Black food nourishes the kidneys White food nourishes the lungs The resistance is improved Naturally, it also plays a preventive role.

Just eat more and add vitamin C.

Usually pay attention to the wild reed wide diet, eat more eggs, lean meat, drink yogurt, eat more fruits, vegetables. Maintain a good mood and exercise every day to strengthen your physique. 1.Regularly participate in aerobic exercises, such as cycling, brisk walking, climbing, swimming, etc., to strengthen your immunity.

2.Open windows frequently, ventilate more, and develop a good habit of washing hands frequently and touching your face less, so as to reduce the time that the virus stays on your hands and avoid infection.

3.Drink plenty of water and eat plenty of fresh fruits and vegetables.

Hello, frequent colds are a manifestation of poor immunity of the body, while actively colding, it is recommended to use 21 gold vita to improve the body's immunity from the root of the cold, eat more fruits and vegetables, supplement vitamins, actively exercise the body, and increase the body's nuclear resistance.