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It's a lifelong benefit. However, this depends on your actual situation, such as your cognitive ability, way of doing things, and so on. Some people have a strong sense of reflection and self-awareness, which will help him live a better and more comfortable life, and some people are really nervous, if he keeps reflecting, he will feel inferior, uncomfortable, and uncomfortable, breaking his own way of life, which is not a good thing.
No matter how you deal with it, it's all about making yourself happy, comfortable, comfortable, and smooth. I'm in favor of daily reflection that will benefit you for life.
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Reflection is important like a preview and review of learning. Know one thing and know it. Solve doubts and build a good bridge for your next step of learning.
When reflecting, most of us are working towards our initial goals, so in this process, we have to constantly optimize our thinking, step by step to confirm whether we are originally correct, so reflection is very necessary, which helps to establish our own personality and way of doing things, and achieve stability. It's better to be stable and not rigid.
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It's very important, I wasn't a self-reflective person before, and I'm very good at making excuses for myself, just pass what happened in the past, and now it's useless to think about it, it's not to add a block to my heart, so I'm okay to comfort myself and not reflect, but the second time I will still make the same mistake. Now I can't say how good my self-reflection skills are, at the very least, I have begun to learn to see myself clearly, to analyze myself, and finally to explain myself.
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From reflection to learning, there is definitely a process. From the perspective of encountering a problem and then to reflection, the things that come to mind are definitely different. Learning paths and learning methods are also very different, so the benefits of each person's reflection must be different.
As long as you have the courage to break through yourself and deny yourself bravely, you will definitely gain more or less.
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Different people will have different views and feelings about the same thing from different angles. Therefore, the ancients attached great importance to self-examination, whether it was "my day and three provinces and my body", or "seeing the virtuous and thinking together, seeing the unvirtuous and introspecting inwardly", all of which emphasized that people should know how to introspect. Only through continuous self-reflection can we clearly see our own shortcomings, know our shortcomings, and then make changes in order to make progress.
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Reflection means that you are looking at your previous outlook on life, values, or the way you deal with people, whether they are suitable for the current environment. Can the same thinking be brought into the current problem to solve the problem? This is what you are denying yourself, affirming yourself, denying and affirming again.
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Provincial ability is the most important personality trait, throughout the ages, those who can introspect are all successful people. People who are constantly introspective at work are more likely to bring out a healthy sense of self-fulfillment in their work, deepen their will to self-realization, and know what they are really doing, making it easier to achieve their goals.
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Introspection means examining one's own thoughts and actions, checking for errors in them. too"Reflective psychology"It refers to the recollection of one's past mental activities.
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Stay alone in the room, calm down, and think about everything!
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Face the wall, think carefully about your mistakes, and be calm in the process, the world is actually quite beautiful.
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In work and life, whether a person can do frequent active self-reflection will greatly affect his future and destiny. In most cases, people are reluctant to admit their mistakes, and it is this face-saving pride that leads to mistakes that are not only not corrected, but can also be added to mistakes, and life becomes more and more passive.
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Self-reflection is an important opportunity for a person to learn about themselves.
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It allows people to constantly correct their mistakes and improve themselves. Self-reflection enables people to realize the mistakes they have made and correct them. At the same time, we strive to explore good methods and improve ourselves.
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There is a huge effect. A person who can often reflect on himself and recognize his own shortcomings will be of great benefit to his future growth.
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I think it has a very big effect, self-reflection can make us realize what is wrong with our body, which is conducive to us to recognize ourselves and make us better.
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Self-reflection plays a very important role in a person's growth. If you think about it, if a person does not have the ability to reflect, then he will definitely be paranoid, and he will have no real friends, family relationships, and career problems.
A person's personality is mainly the result of education, such as family education, school education, social education, and most importantly, self-education.
If a person feels that he is already quite good, that nothing has changed, and he does not want to change, then he has no ability to reflect, not only for himself, not only for his own career development, but also for his family and his intimate relationships.
People belong to society. When you get better, you also influence the people around you to get better, right? A person who has the ability to self-reflect is likely to become an excellent person.
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Self-reflection can recognize one's own shortcomings, and only by knowing one's own shortcomings and correcting them can we make faster progress and make ourselves better.
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Self-reflection is an important opportunity for a person to learn about themselves.
A person should constantly be autistic in life, and this sensitive self-reflection and <>
In this way, we can better understand our own shortcomings and know how we should behave, this is a kind of cognition of self-reflection by the ancients, as early as thousands of years ago, the ancients knew to always reflect on themselves, not to be confused by the illusion in front of them, to always reflect on themselves, in the reflection to re-understand themselves, to see what time they wasted today, what should be done, why do that, timely reflection on themselves will make their lives more fulfilling, will not let themselves be mediocre through this day. I reflect on my body three times a day, at least three times a day, so that I can find my own mistakes, for modern busy people, although we can't do at least three times a day, but we have to do at least once.
Frequent reflection on oneself will improve one's self-quality faster, get better development, every day can recognize the shortcomings in one's work and correct it in time, turn back in time on the edge of mistakes, and make one's own future development plan in self-reflection can develop better in the future, and the orderly plan of the system is conducive to having goals in the future days and will not be lost in the self.
Sometimes, if you can't self-reflect in time, it will lead to losing yourself, and after a long time, you won't make the right choice, which will affect yourself and others, which will affect the bridge is extremely bad, and you can't do self-reflection, and if you are good, you will slowly take me as the center, and always think that what you are doing is right, not only bad for yourself, but also indirectly affect others, and will make your path narrower and narrower, resulting in the loss of your job. Therefore, it is very important to reflect on oneself in a timely manner, both to oneself and to others, to reflect on oneself in a timely manner, to slowly grow oneself in the reflection, to constantly shape a new self, to put one's own advantages in front of others, so that others can be bright, I am very important to myself, to maintain this habit.
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