What can you do to make you not want to sleep in class?

I would like to give you a few suggestions, I hope it will inspire you. 1. Clarify the purpose of the behavior and establish a high sense of responsibilityThe deeper the understanding of the purpose of the behavior, the stronger the desire to complete the behavior, therefore, after the purpose and meaning of learning and life are clear, they will consciously, for a long time and steadily guide their own attention. In the form of thinking, the mind should be concentrated and single-minded, and the brain should clear the things that are easy to distract and affect learning, such as clearing the "two rooms and one living room", making "fox friends and dog friends" or other distracting thoughts that have nothing to do with learning and affect the thinking process such as class homework.

Improve the poor learning environment, and distract people and things that affect learning and distract attention. In this way, attention can be focused and maintained on the learning activities to be carried out. 2. Cultivating interest, enhancing perseverance, and developing a good personality Psychological interest is the internal driving force of concentration, and it plays an important role in the distribution of people's attention.

If a student is not interested in a subject, under normal circumstances, he will not concentrate for a long time, and over time he will develop an aversion to the subject. On the contrary, if you have a strong interest in a certain subject, you will concentrate on it or even forget to sleep or eat. In addition, it is necessary to pay attention to learning methods, master the speed and difficulty of learning according to their current actual level, pay attention to balanced development, emphasize perseverance, and strengthen perseverance.

Pay attention to avoid sudden external events that affect attention, such as physical fatigue, illness, etc. 3. It is necessary to cultivate strict organization and discipline, abide by the law, and develop a good personality psychology. As long as you do the above points well, your learning level will inevitably improve.

As your level of learning improves, so does your interest. As a result, your attitude towards learning will change, and you won't be able to sleep in class. Hope it helps!

Follow the teacher's train of thought, and the teacher thinks of ** when he talks about **. Take notes on the main points of the teacher's lectures. You can wash your face with cold water before class.

Don't stay up late at night, go to bed before 10 o'clock, and don't go past 11 o'clock at the latest. If you really can't sleep, you can catch up on sleep at noon. But not too long, 30 minutes to an hour is best.

It's useless to say anything, even if you don't have enough sleep, even if your head is overhanging, you will still fall asleep, first of all, you must sleep well, fully rested, and secondly, you must concentrate on thinking during class, and the brain that moves up is not so easy to fall asleep, and focus on the teacher's explanation.

Currently in addition to athletes doping. There is no effective way to prevent students from not wanting to sleep during class. Because, the teacher teaching the class is not attractive.

Only hypnotic effect. At that time, every student has the right to sleep. Or maybe you worked too hard last night.

All night?