The heart can t be calmed and uncomfortable? The heart is finally at peace

The heart can't calm down, proving that you have been able to observe your emotional instability, at this time you don't want to do something to vent your emotions, because you find that after the ball is washed, your heart will be more hollow, so if you are in a bad mood, now people will only suggest that you go on a trip to watch a movie, in fact, your mood will not be calm after these are finished, so you sit down at this time, focus your attention on breathing, observe your breathing, and at this time you can also observe your emotions. Slowly your emotions will calm down, when you are troubled by this matter, your heart calms down, through the observation of the breath calmed down you can find the key to the problem, why you are emotionally uncertain, if it is because of loss of mind, then it doesn't matter, just find another one, you continue to observe your breathing, after a certain period of time, it will naturally calm down, and you will not think about this matter anymore, the matter is over, the matter is over, let it pass. You have to think about what you don't bring with you in life and what you don't bring with you in death, what is there to be nostalgic for? Being who you are in the moment is who you really are.

In this way, your mood will gradually calm down. Then just go ahead and watch your breathing.

It must be like this, because if you can't calm down in your heart now, it will cause your body to be very uncomfortable, and it will also cause your mood to be very bad, because your heart is not calm or very irritable.

Divert your attention, go shopping with friends, go shopping. Or surf the web. Or watch two or three comedy movies. There will be immediate good results.

Are you looking for: love?

-Relife is 17 years old again.

What you're looking for isn't: love.

Solved the things that made you not calm.

Are you looking for: myocardial infarction.

Are you looking for: in love?

relife correct answer myocardial infarction!

When talking about not letting go, the Second Discipline Speech says: Our daily words and deeds should meet certain standards—such as coming to teach, the guru's teachings, and our own pure mind. All three conditions are indispensable.

The first two are easy to understand, we are just starting to get in touch with the Dharma, everything is ignorant, and at this time we must follow the teachings of Nyorai and the Guru, and at the same time, we must not leave the pure mind, so that all words and deeds will tend to be good. If the mind is not pure, and if you do it with a greedy heart, a hatred heart, or a selfish heart, many things will not be perfect.

However, if the greed and hatred of mortals are extremely serious, what if they can't do it with a pure mind? Of course, it is to continue to meditate and practice.

Once upon a time there was an old lama in Serba, and no one knew him, and he went to listen to Khenpo Chocha teaching the Dharma, and Khenpo Chocha said, "He must not be good at practice, and if he is famous, all the monks will go out to meet him, and we will know if he doesn't come, but obviously this old fool has not achieved anything." "If it were Mrs. Fan, she might be annoyed and angry when she heard such words, but the old lama still respectfully listened to the Dharma in front of the khenpo, why?

Because he had strong faith in the khenpo.

In the same way, when we study the Dharma, we will encounter a lot of negative conditions at the beginning, and our minds will not be pure, and we will be easily questioned by the people who tell us about it, but we can't give up because of this. Once you study the Dharma, you should have strong faith in your Guru. Although the beginning was not satisfactory, it is because of this that we need to keep learning.

Finally, this number has been updated so far, and there are a few people who are extremely curious and have been talking upside down recently, please pay attention to yourself.

After thinking about it for a few days, my heart finally calmed down.

It's all because of one pass**. The faculty member recommended me to the principal of a junior high school during a visit. A few days ago, this principal called me and asked me to teach there. This is a great affirmation.

**As soon as I hung up, my heart was not calm, and I thought about it. Is it to leave the countryside and enter the county seat? Or have you been in the countryside? The two points of view are in a tug-of-war.

There can't be two things in the world, and there must be giving up if you have something. The fish and the bear's paw have never been able to have both. I was tormented and didn't know what to choose.

I tried to analyze it with the pros and cons listed by Robinson.

Benefits of going to town:

1.The platform for entering the county school has become larger, and the people you know will have a wider range of contacts than in the countryside.

2.There will be more in college, which is conducive to the growth of one's major.

3.Easy to pick up and drop off kids.

Concerns about going into town:

1.Once they enter the city, the 300 yuan subsidy for rural teachers will be gone. Money is a small thing. The point is that I came here only on secondment, and the relationship is still in the original school, can I go back smoothly after two years?

2.Unfamiliar environment, unfamiliar co-workers, I have a slight social phobia.

3.I'm used to teaching students with a weak foundation, and the county students have a much better foundation, can I be competent?

4.I have been away from my parents for two years, and I am uneasy.

5.I am not willing to get along with friends who have been with me for 20 years, and I am not willing to be familiar with the working environment.

The benefits of not going into town:

1.It's fun to work and live in a familiar environment. The teachers at the school get along well and are like family, and I like the atmosphere.

2.There is no evening self-study in elementary school, and the time is relaxed. I can carpool with my colleagues so I don't have to wait to pick up my kids in the morning and evening. When you get home from the evening skin, you can prepare food for your children. Once you go to the county seat, you will have less time to take care of the children if you take the head teacher to have evening self-study.

3.You can do what you love – reading, writing, and practicing calligraphy. As long as a person wants to make progress and wants to improve, there are many platforms.

4.It is closer to the parents, and it is more convenient to take care of them when they are old.

The disadvantages of not going into the city:

1.There are very few contacts with famous teachers, and there are very few opportunities.

2.I had to give up junior high school teaching completely, although I always loved it.

No matter which one you choose, it's not going to be perfect. My heart is roasted on a hot pan all the time. Talk to a friend who also teaches in the countryside about it.

In the past few years, she has been looking forward to going to the city to take the spring hand, but unfortunately she is all named Sun Shan. Ask her if she still has the test? She gave up completely and concentrated on preparing for the evaluation of middle and high professional titles.

She asked me what was going on in my mind? She was also worried that I would not be able to go back in the future.

What the hell is my heart thinking? Quietly talking to my heart, I found that I still like to work in the countryside. Choose what you like, not reluctantly.

Following my heart, I still choose to stick to the countryside. When I told the principal about my final decision, my heart relaxed.