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First of all, Yao Ming has a very good height advantage, people are more than two meters, and the dribble speed of people is really fast, generally speaking, this has something to do with talent and oneself.
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Mainly because the current players don't like to learn this technique, and they don't use it.
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The reason why Yao Ming's trick "small hook" will be in the center of the men's basketball team is because Yao Ming's advantage is something that others do not have. As we all know, Yao Ming is the best player among Chinese men's professional basketball players, and there is no one, he has an absolute height advantage, and he also has very delicate skills. With his strong strength, he has made many brilliant achievements for China's basketball career and has a place for China in the world's basketball position.
1. Height advantage, arm span is prominent in the large-scale international arena, Yao Ming's trick small hook will always attract the admiration of the audience. But why did his little hook go down in the basketball world? That's because Yao Ming's small hook hand plus his height and his arm length can't be blocked, and in today's basketball world, there is no way to find a player whose height and arm length can match Yao Ming.
When using a small hook hand, it has a very important relationship with Yao Ming's flexible left and right hands, as well as his flexible footwork, which is a skill that cannot be defended. If someone else uses this skill, there is no way to achieve a certain effect, which can only be said to vary from person to person. <>
Second, confrontation is an important reason To a certain extent, Yao Ming's small hook hand is today's center, there is no way to learn, not that there is no strength, but that its foundation is very important, and this foundation is confrontation. In the fierce arena, if there is no confrontation, there is no way to resist the power thrown by the opponent. Only if you have enough ability to resist the opponent and keep your center of gravity in a safe way can you shoot very efficiently.
**In today's Chinese men's basketball team, players who have not reached a very high level of confrontation generally do not use hard-hitting techniques, and in more cases, they use medium and long range shooting to solve problems. <>
Although no one can get the true legend of Yao Ming's small hook now, but the times are different, the style of play is different, and I believe that the tactical system of the Chinese men's basketball team will continue to win more honors for the Chinese men's basketball team.
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Because it takes a lot of time to practice this technique, and the current center skills are relatively rough, it is difficult to practice Yao Ming's hook hand.
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As a representative of Chinese basketball, Yao Ming played in the NBA for 9 years and became the first Asian player in China to be inducted into the Hall of Fame, and now serves as the president of the Chinese Basketball Association. Ever"Yao Mai combination"It is the youth of a generation. <>
As we all know, if you want to show your style on the big stage of the NBA, you must have your own unique skills and killer moves, such as Jordan and Kobe's picturesque step-back jumpers, Carter's violent dunks, James's ** body, Maddy's dry-pull jumper, Curry's three-point shot, etc., and Yao Ming is another hook genius after Abdul-Jabbar, he used a silky hook hand to break through the whole league, relying on his extraordinary height to suppress opponents, so that the entire league suffered.
With the passage of time, the 96** generation has retired, the unique skills in the league have gradually changed, the graceful backing has been peerless, the elegant dry pull has also disappeared, and the hook hand has no inheritance after Yao Ming retired, with the arrival of the small-ball era led by Curry, all positions have changed slightly. Slowly, the big center gradually lost the explosive physical confrontation of the past, and instead the big man shot three points outside, and the former was finally reduced to the past, and the Warriors' five-year triple crown let the world see the power of three-point shooting"Run-and-gun tactics"It was also perfectly executed by the Warriors, and the addition of Durant made the Splash Brothers, who had already broken the 72-win Bulls Super League in '96, become a tsunami combination"Cosmic bravery"Finally fell in the face of injury, the Raptors' championship shattered the dynasty, shattered all the Warriors, and now the Warriors are also going through a low period, and they brought"The Age of Small Balls"It has arrived, and the muscular confrontation of the inner line has also disappeared,"Hook hands"It has become the swan song of that era, and now there is no player in each team who can execute the hook to a good time, and the hook technique has no inheritance, which represents the passing of a generation's youth. <>
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Yao Ming, he is the strongest player among many Chinese players, the first Asian player to enter the NBA, has made a great contribution to the NBA's opening up of the Asian market, and his achievements are also very high during his time in the NBA. Many netizens think that Yao Ming's advantage lies in his height, so most of his achievements are inseparable from height, but in fact, Yao Ming's ball skills are also very good, especially his hook hand, which is the best on the court, and this move is unsolvable, but after Yao Ming retired, no one in the NBA will hook his hand.
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Many top interior players are used, such as Jokic of the Nuggets, Embiid of the 76ers, Nurkic of the Trail Blazers, Davis of the Lakers, and Adebayo of the Heat.
Basketball teaching: The correct movement and explanation of the hook hand should be to let the ball go up from the ear.
As far as I know, there are four coaches: Smith, Tomjanovic, Van Gundy, Adelman.
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Friend, first of all, without knowing your age, I will briefly talk about the quick way to get a power forward, first of all, according to the position and role requirements of the power forward on the court, you should first practice your coordination and explosiveness, these two points are the most important,"Coordination".To make up for the shortcomings in the team to the greatest extent, **you need to make up for **, which requires you to strengthen in all aspects from shooting, passing, covering, defense, etc"Outbreak"There is no doubt that the big forward is the easiest to be withstood by the opponent's center on the court"Tanks"You can't fight for a long time, then you can only use your explosive power to score under the basket instantly, remember to resist with the center, there is no good fruit to eat, The next is strength and speed, and the strength practice method can be reasonably arranged according to your own habits, because there are many ways to do strength exercises, and for you who don't have much time, push-ups, pull-ups, and sit-ups are the simplest upper limb strength exercises, but they should be in line with the greatest, because my coach once told me that if there are less than 200 sit-ups a day, it is better not to do it, so if you want to see the effect in a short time, then you have to refuel, and the strength exercises of the lower limbs should rely on weight-bearing squat jumps, frog jumps, carrying barbells, etc. to strengthen the thigh muscles, although it is not recommended"Exhaustion", but if you want to see the effect in a short time, you have to use all your strength, in addition, high-intensity training is bound to have a good energy supplement, eat more eggs and beef, it is good for you.