How to make lean pork in a stewed pork with lion s mane mushroom How to make stewed pork ribs with l

Lion's mane mushroom lean pork soup.

Ingredients: Lion's mane mushroom.

Ingredients: lean meat, green onion, wolfberry, green onion, rice water.

Seasoning: Salt. Preparation: 1) Soak lion's mane mushrooms in rice washing water for 40 minutes, then wash and cut into slices. 2) Chop the lean meat into small pieces, blanch and rinse.

3) Put the lion's mane mushroom and lean meat and green onion together in the pot, fill with water, turn to low heat to boil, do not add any water halfway, and simmer for 2 hours. When it comes out of the pot, sprinkle with goji berries and green onions, add a little salt and taste.

Traditional Chinese medicine believes that lion's mane mushroom is flat and sweet, which can benefit the five internal organs, help digestion and nourish the body.

This product is rich in nutrition, lion's mane mushroom is rich in protein, riboflavin, niacin and polysaccharides and a variety of vitamins needed by the human body, with tissue repair and strengthen cell vitality, nourishing the body, suitable for gastritis, gastric cancer, gastric ulcer.

500 grams of pork ribs, 1 lion's mane mushroom, 400 grams of gourds, 15 grams of green onions, 15 grams of ginger.

Seasoning: A pinch of salt.

Method: 1. Put oil in the pot, after the oil is hot, pour in the ginger and stir-fry until fragrant;

2. Pour in the pork ribs and stir-fry until they change color;

3. Pour into a pressure cooker;

4. Put it in a pressure cooker, add a little green onion, and bring to a boil with water, boil for another 20 minutes, turn off the heat and set aside;

5. Wash the lion's mane mushroom;

6. Tear it into small pieces by hand and keep washing and soaking until the lion's mane mushroom becomes soft;

7. Blanch in boiling water and take out the bitterness;

8. Pour lion's mane mushrooms into the pork rib broth;

9. Pour in the gourd cut into a hob shape, cook until the gourd is cooked, and add a little salt.

Note: 1. Lion's mane mushrooms should be washed, swollen, rinsed, and cooked in four stages, and they must be like tofu to bring out all the nutrients.

2. The process of hair growth and rinsing is the most critical. Be sure to make the lion's mane mushrooms extra soft before cooking.

1.Soak the monkey mushrooms in advance.

2.The ribs are washed off with hot water.

3.Put clean water in the pressure cooker and boil the water on low heat for 15 minutes.

4.It is refreshing and has a bit of bitterness of monkey mushrooms.

Lion's mane mushroom, also known as lion's mane mushroom, resembles the head of a monkey and gets its name, the folk is known as "eat more monkey's head, rejuvenate and rejuvenate", because of rich nutrition, fresh and tender meat, nourishing and nourishing, so it is as famous as bird's nest. Mushrooms are rich in protein, minerals, vitamins, amino acids, unsaturated fatty acids, and very low in fat, which has the effect of lowering blood cholesterol, delaying aging, and improving immunity, making it a very rare health food.

Lion's mane mushroom pork rib soup.

Ingredients: 5 lion's mane mushrooms, 5 shiitake mushrooms, 500 grams of pork ribs, Sichuan pepper, ginger slices, rice wine, red dates.

How to make: 1. Wash the pork ribs and chop them into small pieces, put them in boiling water and boil for 5 minutes, pour in rice wine, boil to remove the blood, drain and set aside;

2. Soak the lion's mane mushroom in water and remove it (more than 8 hours, you can soak it after dinner), squeeze out the water, remove the root and sediment;

Then let the water pot simmer for 40 minutes, squeeze out the water after removal, and tear it into small flowers for later use;

3. Add water to the stew pot, add pork ribs, lion's mane mushrooms, shiitake mushrooms, rice wine, ginger slices, red dates, and Sichuan peppercorns, and cook over high heat for 30 minutes;

4. After boiling over high heat, turn to medium heat and simmer for half an hour, then turn to low heat and simmer for about 2 hours until the ribs are soft.

5. The best dried lion's mane mushroom is brown or golden yellow, and the mushroom body is intact, hairy, and large and plump when purchasing;

Because lion's mane mushroom has a bitter taste, cooking wine can be added to remove the bitter taste when cooking;

Be sure to soak the lion's mane mushroom fully and then cook it softly, otherwise it will be very bitter and chewy, and you must not omit this step.

Ingredients for lion's mane mushroom pork rib soup.

Lion's mane mushrooms, pork ribs, tomatoes, ginger, green onions, salt, monosodium glutamate, etc.

To prepare lion's mane mushroom pork rib soup.

First of all, we need to prepare all the ingredients, and then choose to soak the lion's mane mushrooms in water for one night before stewing, change the water twice during the soaking process, and squeeze the lion's mane mushrooms dry before changing the water. Finally, tear the lion's mane mushrooms into thin pieces and set aside. Choose to boil fresh pork ribs in boiling water for 5 minutes to remove the blood.

Then choose to put the torn lion's mane mushrooms and boiled pork ribs into a saucepan, add an appropriate amount of water, boil over high heat, and then remove the bubbles on the surface. At this time, you should add the chopped ginger slices and tomatoes in time, cover the lid of the saucepan, and simmer for 1 hour on low heat. The addition of ginger slices is to remove the fishy smell, and the addition of tomatoes can not only make the color of the soup bright, but also have a good taste and nutritional value, which can make the lion's mane mushroom pork rib soup more delicious.

After that, choose to add the right amount of salt, MSG and chopped green onion, turn off the heat, and scoop out to get a delicious lion's mane mushroom tomato pork rib soup. Not only is it delicious, but it is also nutritious and has strong health benefits.

The edible effect of lion's mane mushroom pork rib soup.

The above introduced some of the situation of lion's mane mushroom pork rib soup, you can find that we eat lion's mane mushroom pork rib soup is still good for health, can play a good tonic effect, first of all, lion's mane mushroom pork rib soup is very nutritious, contains high protein and a variety of vitamins, minerals such as iron, zinc, magnesium, phosphorus, niacin, manganese, calcium, etc., often eat can help us play a nourishing effect, at the same time we eat this food can also benefit the five organs, help digestion, can improve the body's immune function, Enhance antiviral capabilities. Nourishing, anti-cancer, **neurasthenia and other problems are very good for our health.

Lion's mane mushroom is a traditional Chinese precious edible mushroom, known as the "four famous dishes" together with bear's paw, sea cucumber and shark's fin, and has the saying of "mountain treasure monkey's head and seafood bird's nest". Lion's mane mushroom also has a lot of medicinal value, it can be indigestion, gastric ulcer, gastritis, stomach pain, stomach distension and neurasthenia and other diseases. Lion's mane mushroom is also a kind of medicinal and edible fungi, Lion's Mane mushroom is flat, sweet and sweet, can benefit the five internal organs, help digestion, nourishment, anti-cancer, **neurasthenia, and has been widely used in medical treatment in China.

Ingredients: Lion's mane mushroom.

Pork ribs, edible alkali, ginger, garlic.

Green onions, cooking wine, vinegar, salt.

The preparation of stewed pork ribs with lion's mane mushroom.

1. Put lion's mane mushrooms in warm water.

2. Add a small amount of edible alkali.

3. Cover the bowl and try to completely soak the lion's mane mushrooms in the water.

4. Wait until the lion's mane mushroom is completely soaked and cut off the roots.

5. Squeeze out all the water in the lion's mane mushroom, then soak it in water, and wash it repeatedly to remove the alkaline smell.

6. After the water is completely clear, it can be done.

7. Blanch the pork ribs.

8. Remove and set aside.

9. Put the blanched pork ribs into the pot, add an appropriate amount of water and ginger, garlic and green onions.

10. Add cooking wine.

11. Add a little vinegar and simmer.

12. After the pork ribs simmer for half an hour, add lion's mane mushrooms, and simmer for another half an hour to add salt.

Tips: 1. There is a way on the Internet to blanch lion's mane mushrooms with boiling water to remove bitter leaves, I haven't tried this, and I'm going to try it next time I do it.

2. Lion's mane mushroom must be cleaned after alkali soaking, and there will be a smell of alkaline water in the soup to be stewed.

3. This soup is suitable for stewing, and adding a little vinegar is conducive to the release of calcium from bones.

Summary. 1. Ingredients: 1 pork belly, 40 grams of lotus seeds (dry), 100 grams of lion's mane mushroom; Excipients: a few slices of ginger, an appropriate amount of salt, 1 tablespoon of cooking wine, an appropriate amount of pepper.

2. Soak the lotus seeds in advance, if they are with a core, use a toothpick to remove the lotus core, otherwise the stewed soup will be bitter. The lotus core reduces the fire, and this soup is a warm nourishment for the stomach, so you can't bring the lotus core. Soak and wash lion's mane mushrooms.

3. The practice of stewed lion's mane mushroom with pork belly is a home-cooked dish.

4. Clean the pork belly, the pork belly you just bought is covered with mucus. Rinse off the debris on both sides with running water, then pour some white vinegar and rub it before washing it off. Add the flour and continue to scrub. Rinse. The pork belly is already refreshing after two times.

5. Stewed lion's mane mushroom with pork belly is a home-cooked dish.

6. Boil a pot of hot water and put a plate into the pork belly. Hold up the pork belly. Blanch for about 3 minutes. The set of plates is to prevent the pork belly from retracting severely when blanched.

7. After blanching the pork belly, use a knife to scrape off the old skin, dead cocoons and fat on both sides. Continue to rinse off with warm water. The soup that comes out this way is not greasy.

8. Stuff lion's mane mushrooms into the pork belly. Put it in a saucepan and add plenty of hot water. A small piece of ginger. Bring to a boil over high heat and cook for about half an hour, turn to low heat and cook slowly. The total duration is about 2 hours.

Preparation of fresh lion's mane mushroom pork belly soup.

1. Ingredients: 1 pork belly, 40 grams of lotus seeds (dry), 100 grams of lion's mane mushroom; Excipients: a few slices of ginger, an appropriate amount of salt, 1 tablespoon of cooking wine, an appropriate amount of pepper.

2. Soak the lotus seeds in advance, if they are with a core, use a toothpick to remove the lotus core, otherwise the stewed soup will be bitter. The lotus core reduces the fire, and this soup is a warm nourishment for the stomach, so you can't bring the lotus core. Soak and wash lion's mane mushrooms.

3. The practice of stewed lion's mane mushroom in pork belly is a home-cooked dish 4. Clean the pork belly, and the pork belly that you just bought is covered with mucus. Rinse off the debris on both sides with running water, then pour some white vinegar and rub it before washing it off. Add the flour and continue to scrub.

Rinse. The pork belly is already refreshing after two times. 5. The practice of stewed lion's mane mushroom in pork belly is a home-cooked dish 6. Boil a pot of hot water and put a plate into the pork belly.

Hold up the pork belly. Blanch for about 3 minutes. The set of plates is to prevent the pork belly from retracting severely when blanched.

7. After blanching the pork belly, use a knife to scrape off the old skin, dead cocoons and fat on both sides. Rinse off with lukewarm water. The soup that comes out this way is not greasy.

8. Stuff the lion's mane mushroom into the pork belly. Put it in a pot and add plenty of hot water. A small piece of ginger.

Bring to a boil over high heat and cook for about half an hour, turn to low heat and cook slowly. The total duration is about 2 hours.

It's a pleasure to serve you pro.

1 local chicken, 150 grams of lion's mane mushroom, 1 small piece of ginger, appropriate amount of refined salt.

1. Wash the chicken after chopping it, and blanch it in a cold sedan chair underwater pot. Once boiling, skim off the foam, remove the chicken and rinse it off with hot water.

2. Put the rinsed chicken into the clay pot. Add lion's mane mushrooms and ginger slices.

3. Add enough boiling water, and the water should be added at one time.

4. Cover the lid and simmer over low heat for about 2 and a half hours. Skim off the scum halfway through and add salt for the last 10 minutes.

Lion's Mane Mushroom: Lion's Mane Mushroom, also known as Hericium erinaceus, is named only because it resembles a monkey's head. Monkey mushroom, monkey head, monkey mushroom, is a traditional Chinese precious dish, the meat is tender, fragrant, delicious and delicious.

It is one of the four famous dishes (monkey's head, bear's paw, bird's nest, shark's fin). It is known as the monkey's head and the shark's fin. This kind of fungus of the odontodontidae family, the surface of the fungus umbrella has hairy fleshy spines, about 1 3 cm long, its fruiting body is round and thick, when it is fresh, it is discolored, it is from light yellow to light brown after drying, the base is narrow or slightly short stalked, the upper part is swollen, the diameter is centimeters, it looks like a golden monkey's head from a distance, so it is called lion's mane mushroom, and it is like a hedgehog, so it is called hedgehog fungus again.

Hericium erinaceus is a delicious mountain treasure, the mushroom meat is fresh and tender, mellow and delicious, and it is known as vegetarian meat.