How to make soup with dried lion s mane mushrooms is the best, and how to stew lion s mane mushrooms

The common practice of lion's mane mushroom soup, what is the best soup between lion's mane mushroom and lion's mane mushroom?

Soup stock being simmered.

Lion's Mane mushroom soup].

Ingredients: 2 lion's mane mushrooms, 1 section of iron stick yam, a few red dates, broth, deboned meat, salt, green onion and ginger, cooking wine, pepper, coriander.

Production process: 1. Soak lion's mane mushrooms. First of all, clean the lion's mane mushroom, soak it in warm water until soft, change the water several times during the period, in order to effectively remove its bitter taste, until there is no hard core, slice it and put it in a pot and add a little cooking wine, green onion ginger, stock and water in a ratio of 1:1 and cook for 20 minutes.

Lion's mane mushroom must be soaked until it is smooth and soft in order to effectively release its nutrients.

2. Soak the lion's mane mushrooms in the middle and boil a pot of stock for later use. Prepare an appropriate amount of pork leg bones, soak in rice water for half an hour, then clean it, add enough water to the pot, put green onion and ginger, cook wine over low heat and simmer, open the pot to remove the foam, and simmer for more than 3 hours until the soup is clear like water.

The bones of the stewed broth do not need to be blanched, and the soaking of rice washing water has effectively removed the fish.

3. Wash and peel the yam with iron rods and cut into hob pieces.

It is recommended to bring disposable gloves when peeling yams to prevent allergies.

4. Put the changed knife lion's mane mushroom, yam and red dates into the casserole, add the green onion and ginger, cooking wine, and pour in the broth.

5. Put the bones and meat from the stock into the pot.

6. Put it on the fire, simmer for 3 hours until the lion's mane mushroom is soft and rotten, finally add salt to taste, put a little pepper and coriander in the bowl, scoop the stewed lion's mane mushroom soup and enjoy.

Stewing lion's mane mushroom soup is actually not difficult, but it takes time, and you only need to pay attention to the heat during the soaking and stewing of lion's mane mushrooms, and you must simmer it slowly.

How to choose lion's mane mushrooms.

The color of lion's mane mushroom is light yellow, so don't buy one that is too light or too dark when you buy it.

When choosing a lion's mane mushroom, you should pick its fluff evenly to see if there is any insect moth, and if there is insect moths or hair loss, it will not be fresh, so don't buy it. , choose lion's mane mushrooms to choose large and full, such bitterness is small.

How to make lion's mane mushroom soup:1Soak the pork bones and chicken feet in water for half an hour to remove the blood water, put them in a pot and boil to skim off the floating powder, put the ginger slices and continue to cook for half an hour 2

Soak lion's mane mushrooms in water at 50-60 degrees for one hour, fry barley over low heat until it changes color, peel the dried longan, wash the jujube and set aside 3Cut the soaked lion's mane mushrooms into thin slices, put them in a pot, simmer them together for more than half an hour, until the soup turns white, taste salty, add wolfberries and cook for another minute, and you can drink.

Ingredient list:

2 lion's mane mushrooms, 10 grams of Huaishan slices, 20 grams of red dates, 5 grams of wolfberry, 150 grams of lean meat, appropriate amount of salt, appropriate amount of ginger slices.

Detailed steps:1Put the prepared lion's mane mushroom into a bowl, then take a small bowl and put it upside down on top of the lion's mane mushroom, so that it does not float, soak it for three hours, soak it and rub it lightly repeatedly, and finally squeeze the water inside the lion's mane mushroom dry, the purpose of this is to wash the yellow color on the surface of the lion's mane mushroom, so that the soup will not be bitter.

2.Cut off the roots of the dried lion's mane mushroom, then cut it into small pieces with scissors for later use, and then put the prepared Huaishan slices into a bowl and soak them for 10 minutes for later use.

3.Clean the jujube and remove the pit, the pitted jujube is not easy to get on fire.

4.After cutting the lean meat into small pieces, blanch the pot under cold water, add an appropriate amount of ginger slices and cooking wine to remove the smell, bring to a boil over high heat, remove the foam, and clean the foam.

5.Prepare a stew pot, put the ingredients, lion's mane mushroom, lean meat, Huaishan slices, red dates, an appropriate amount of ginger slices and an appropriate amount of water into the stew pot, simmer for 2 hours over water, and finally add an appropriate amount of wolfberry and salt and simmer for another 5 minutes.

This soup is thick and delicious, the main thing is to master the cleaning and soaking skills of lion's mane mushrooms, remove the bitter taste of lion's mane mushrooms, the main role of this soup is to strengthen the spleen and stomach, but also enhance immunity, learn to cook more for the family to drink.

Hello! You can stew a lion's mane mushroom soup to nourish the stomach, and it is delicious and nutritious.

Ingredient list: dried lion's mane mushroom 30g pork ribs 400g red dates 5g codonopsis 5g cooking wine 1 spoon ginger 10g wolfberry a little salt to taste.

Cooking steps: Step 1 - Soak dried lion's mane mushrooms in water.

step2 - Put the pork ribs in a pot and add cold water, add 1 tablespoon of cooking wine to remove the smell, and boil the water to skim off the foam.

Step3 - After skimming the foam, cook for about 5 minutes, then remove the ribs and wash them for later use.

Step4 - Squeeze out the yellow water of the soaked lion's mane mushroom, cut off the roots, tear it into small pieces, wash it again, squeeze out the water and set aside.

step5 - Put the pork ribs, lion's mane mushrooms in the stew pot, add the red dates, codonopsis, and add the flattened ginger. Add an appropriate amount of boiling water to cover the ingredients, cover the pot and simmer over medium heat for 1 hour.

step6 - When it's time to open the lid, add the wolfberries, add a little salt, and cook for another 5 minutes.

step7 - A bite of lion's mane mushroom, a bite of pork ribs, fragrant and nutritious, warm and satisfying.

"Lion's Mane Mushroom Corn Pork Bones" is moist and delicious.

Steps.

1. Soak lion's mane mushrooms in water for about 2 hours.

2. Soak red beans, lentils, cloud cocos, and soil poria in water for later use.

3. Prepare an appropriate amount of dried kapok, soak it in water, and set aside.

4. Partridge and pig meat fly water treatment.

5. Add an appropriate amount of soup, ginger slices and dates to cold water, boil the water over high heat, add meat after the water boils, and turn to low heat.

6. Cover the pot and simmer for about 90 minutes.

7. Add an appropriate amount of salt to taste before turning off the heat.

Tip 1: Generally, the cooking time of old fire soup should not exceed 2 hours, otherwise purines will accumulate.

2. The soup material of dispelling dampness mainly includes Yunling soil poria cocos, red adzuki beans, lentils, kapok, which is suitable for southerners in the rainy season.

Nutritive value. Efficacy: Lion's mane mushroom is stewed with white fungus, which is also a good health dessert. After steaming, the juice is viscous, pale pink, light fragrant and smooth. Consume at night before bedtime for a good night's sleep and asthma.

Traditional Chinese medicine believes that lion's mane mushroom is flat and sweet, which can benefit the five internal organs, help digestion and nourish the body.

This product is rich in nutrition, lion's mane mushroom is rich in protein, riboflavin, niacin and polysaccharides and a variety of vitamins needed by the human body, with tissue repair and strengthen cell vitality, nourishing the body, suitable for gastritis, gastric cancer, gastric ulcer.

The home-cooked recipe for lion's mane mushroom soup is as follows:Ingredients: 2 lion's mane mushrooms, half a local chicken, 15 grams of cordyceps flowers, 8 red dates, 1 piece of ginger, 2 grams of wolfberry, 1 green onion, 4 grams of salt.

1. Prepare the required ingredients.

2. Chop the chicken pieces into cubes. Hericium erinaceus mushrooms are soaked and cleaned in light salted water, then torn into small pieces of Yuanxiyou, and cordyceps flowers and red dates are soaked in water for cleaning. Slice the green onion and slice the ginger. Hail locust.

3. Add an appropriate amount of water to the boiling pot, put the chicken pieces, green onions, and ginger into the boil.

4. Cook on high heat for 5 minutes. Bring to a boil and skim off the foam.

5. Remove the boiled chicken pieces and put them in a pressure cooker, add lion's mane mushrooms, red dates, cordyceps flowers and ginger slices.

6. Press the soup button and it's OK! Add salt and goji berries and simmer for another two minutes.

7. A pot of nourishing soup is good.

8. Find a beautiful soup and land morning basin to load.

Ingredients for lion's mane mushroom soup:

Ingredients: 800 grams of pork ribs, 2 lion's mane mushrooms.

Excipients: 2 bay leaves, 2 red dates, 1 tablespoon of cooking wine, 1 tablespoon of salt, appropriate amount of ginger, 1 star anise, 1 grass fruit.

Steps: 1. Prepare the pork ribs and lion's mane mushrooms.

2. Lion's mane mushrooms must be soaked in water in advance, about 2-3 hours in advance, and I soaked them for about 3 hours.

3. Soak the lion's mane mushroom, tear it into small flowers, I soaked it for 3 hours, but there is still a little bit of it that is not soaked through, you can continue to soak it for a while, and then clean, wash it several times, the water is yellow when you start cleaning, you must wash the water until there is no color, otherwise the stewed soup will taste a little bitter.

4. Squeeze out the water after washing the lion's mane mushrooms, and slice the ginger for later use.

5. Blanch the pork ribs in water to remove the blood foam inside, pour a spoonful of cooking wine to remove the smell when blanching, and the pork ribs in the soup must be blanched in advance, so that the soup is clear.

6. Put the blanched pork ribs and lion's mane mushrooms into a casserole, it is best to use a casserole to cook the soup, and it is delicious to cook it slowly over low heat.

7. Add two red dates and ginger slices.

8. Put in bay leaves and star anise, a grass fruit.

9. Add an appropriate amount of water, put the casserole on the stove and start to cook the soup, after boiling over high heat, simmer for about an hour, add salt to taste, and continue to cook for 20 minutes.

10. When the time is up, the pork ribs are soft and flavorful, the soup is clear and thorough, and you can put it in a bowl when you turn off the heat.