How can I improve my basketball skills?

First of all, you must enhance your sense of the ball, dribble more, play more games with others, and don't be afraid of dribbling, so that dribbling will improve quickly! Secondly, if you want to play well, you must train your body, running, skipping rope, etc. can slowly increase your jump, and if you have the conditions, you can go to the gym. Finally, you can watch more games or your own basketball tutorials and highlights.

Study hard and practice hard.

If you want to play basketball well and improve your basketball skills, it is necessary to study hard and practice hard. When training, it is best to find a few friends to fight, which is more useful and effective than practicing alone.

Find a good master.

If you want to learn basketball well and play the basics well, it is important to find a professional master. The skill of basketball is inseparable from the learning when you first come into contact with basketball.

Dribble-wise. When dribbling, the center of gravity should be low and stable, the height of the dribble should be below the waist, and the ball should be looked at with the peripheral vision of the eyes to prevent the ball from hitting the foot. Be proficient in crossing the ball with both hands, slapping the ball with your palms down, and not with your wrists back. Good dribbling skills should be that the ball is "sticking" to you, that it follows you, not that you chase it.

Passing. When passing the ball, put your hands in front of your chest, your fingers naturally apart, hold the ball with your palms outward, bend your wrists back, and spread your legs naturally apart, shoulder-width apart or lunge backwards. The center of gravity should be steady, the eyes should be level with the front, and in addition, the direction of the pass is important. This seems simple, but in fact, after seeing the position of his teammates, the pass in his direction is sometimes not in place or is stealed by the opponent, because most of the players in the game are always in motion, can not pass the ball straight, should have an arc, judge the direction of the players in advance, and pass the ball ahead.

Shooting. The general shooting posture is the right hand as the main one, and the left hand as the supplement. The palm of the right hand is supported and the five fingers are naturally separated. The armpits, inside of the elbow, the back of the right hand, and the junction of the forearm should be at or near right angles.

Place your left hand slightly on the side of the basketball to keep the basketball stable. Straighten your upper body, don't shrug your shoulders, and land your feet naturally with shoulder-width apart. When pitching, also pay attention to the strength of the right hand pushing the ball forward and the direction of the left hand.

Coordination aspect. In a basketball game, coordination is very important, you must judge the running position of your teammates in advance, especially when counterattacking, if you can pass the ball in time, you can play a very beautiful defensive counterattack.

If you stick to practicing for an hour or two a day and talking to other people, you'll find that in the near future, you'll definitely make a lot of progress.

Practice is the most important thing, but play more games with others, learn from other people's moves, and practice hard!!

It is to practice some technical movements more until you can use them as you like.

Master guidance, hard work, plus understanding!

Personal opinion: The most important thing is to be familiar with the ball, just dribble and play if you have nothing to do... Carrying it all the way...

The feeling in your hands is very important, and when you feel good about yourself, you can try the difficult movements. And the left and right hands alternately ... People who can dribble with one hand can't play basketball well...

As for shooting, you have to practice day after day... And it has to be sustainable ... If you don't practice for a long time, it won't have any effect...

When your shooting action has stabilized, you will feel good in your hand... It doesn't matter what kind of action it is... The point is that practice makes perfect...

Practice the basic skills first, then see what position you are suitable for, and then understand the tasks of that position, as well as the skills required, and develop in that direction.

You can use the poor side of the body plus basketball training, and you can also practice jumping steps and other exercises to bounce!

First of all, you have to train your body well, because all technical movements are based on the body; Then you have to start from the basic exercises, dribbling, passing, three-step layups, shooting, etc., first start from these basic exercises, and lay a solid foundation; Thirdly, we often play basketball games, from which we can learn the skills of the application of other people's technical movements and improve our basketball IQ. So the summary is to practice diligently, watch diligently, study diligently, and of course it is better to have a good coach.

Practice hard, plus have a good teacher, good physical fitness!

You should probably have a basic knowledge of basketball before you can talk about improving. It's actually quite simple, but it's quite complicated to say. It depends on what kind of skill you want to improve, basketball is nothing more than dribbling, ball control, passing, grabbing rebounds, and shooting!

Leading, controlling, and shooting, I agree with the upstairs statement to practice more, passing the ball depends on the tacit understanding between teammates, grabbing rebounds and breaking the ball, it depends on your own awareness! Hope it helps! If you don't understand any details, you can find me**!

The action should be standardized, practice more, throw more...

Dribble more, familiarize yourself with the ball, and improve your shooting skills.

To play basketball well, you must first have a good sense of basketball, and consciousness means to know what basketball is, what kind of basketball is good basketball, how to be welcomed by teammates, and form a team, this is consciousness, for example, many people who watch basketball in China are actually not fans at all, they just watch wonderful dunks, difficult layups, or just look at stars, such as Kobe Bryant James, in fact, they don't know how to play well.

A lot of street balls are good dribbles and layups, but you can't get into the NBA, that's the truth.

When you have a good awareness, it's training, training teammates, and the most important thing in individual training is not what you can do, but the basics are very important, until now, Kobe, James, Yao Ming, they have to practice sliding in training, and you can see the importance of basic skills.

The standardization of the action There are a lot of irregular actions in the NBA, but they can only be said to be playing tricks, such as Marion, although he is a former All-Star, but you also know what he has done without Nash, he just relies on his body and fast break, and the positional battle has become Guawa, to put it bluntly, his movements are not standard, his shooting is poor, and his individual breakthrough is poor, you are looking at Kobe, Ray Allen, Garnett, they have basic skills, standard posture, their shooting is different, Howard's action is not good, his mid-range shooting can be said to be none.

Speaking of which, it's to practice by yourself, and the most important thing when practicing, play more, practice more, summarize more, and it's OKL.

For example, if you like Kobe, you don't look at James, and many of James' abilities are worth learning.

It's also important to see more and learn more.

And that allowed me to blow up my friends even though I hadn't played for a long time.

And one last thing, if you want to really play well, don't be fooled by things like fancy dribbling, it's not really important, it's important to be well-rounded, and the all-round ability is the trend of basketball in the future.

Thank you...

1. Professionalism. 2. Focus.

3. Practice hard.

Practice and practice without stopping.