What is OCD and how to improve it,

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

It is recommended to believe in religion, I have been an obsessive-compulsive person for more than ten years, and it is much better to believe in religion.

It is advisable not to read books on philosophy or psychology, as they will only make you sicker.

Obsessive-compulsive disorder is a group of neuroses with obsessive-compulsive symptoms (mainly including obsessive-compulsive thoughts and obsessive-compulsive behaviors) as the main clinical manifestations, etc.

Actually, I think the landlord is ah.

Demanding too much of yourself.

Push yourself to excel.

You look at the psychological writings Romain Rolland... Wait.

Not bad..

Typical manifestations of Johnson's syndrome: obsessive-compulsive consciousness, compulsive behavior, and strong inner conflict. This is a typical presentation. If it is slight, it can be consciously controlled by yourself; If it is serious, ask a specialist to help solve it.

Reading obsessive-compulsive disorder is boring and slow, which makes you more compulsive.

Why does the brain sometimes think about a problem all the time, afraid that something is happening, and be anxious, worried, afraid, fearful? I don't know the true face of Lushan, only because I am in this mountain, all human behaviors and feelings are the activities of my own brain, human beings (including animals) in order to survive and continue must have a sense of anxiety to protect themselves, the higher the IQ, the more these characteristics are, this is the instinct of evolution, all the worries and fears of human beings are based on this instinct, irresistible, the root of various neuroses such as obsessive-compulsive disorder is also based on this instinct, everyone's living environment, growth experience, and knowledge level are different, so everyone is worried, Fear is also different, and each person's different time may be different, in fact, this is the focus of everyone's brain at this moment (excitement), but this is irrational, people's emotional regret and feelings rely on the brain's sensibility rather than rationality, so people who can't convince themselves are painful, not because they understand this truth rationally.

Neurosis is the instinctive reaction of the brain, just like when you are hungry, the brain will have an instinctive response to eat, so I don't think this should be called a mental illness, the world should not be suspected of having a mental illness, it is the instinctive reaction of the brain at this time, this experience, and under this condition nouns.