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There is only fresh cabbage in the dish, and the Chinese cabbage, which is known as the "king of dishes", can not only clear away heat and annoyance, quench thirst and diuretic, but also have the effect of hemorrhoids. Today we will talk about how to eat cabbage in autumn to prevent and treat hemorrhoids.
**Hemorrhoids eating cabbage has a miraculous effect!
Cabbage wrapped meat: there is no shortage of fiber and protein.
I have a word for cabbage: 100 cabbage is not as good as cabbage, and the coagulation hemostatic enzyme in cabbage can prevent stroke and cancer. Cabbage contains 90% plant fiber, which can promote gastrointestinal peristalsis and promote digestive health.
It has a good effect on **hemorrhoids, don't believe you try it?
First of all, choose Chinese cabbage with thin leaves and a few taels of very fine meat filling. Remove most of the cabbage stick, then blanch the cabbage leaves and spread them on the table, and then according to your own taste and meat filling, you can add some other vegetables, chopped soy products, shiitake mushrooms, fungus, etc. to the meat filling, so that the animal protein and vegetable protein are complete.
Once wrapped, it's time to start steaming. Steam for about 15 minutes, the cabbage on the outside has changed color, and the meat on the inside is cooked, and you can serve it and enjoy it.
Rotten cabbage: It is most suitable for the elderly to eat.
I have another word for cabbage: compared with apples and pears, cabbage has more than 5 times higher calcium and vitamin C content, and 3 4 times higher riboflavin content.
"Rotten cabbage" is a very famous home-cooked dish in Shanghai. Rotten paste, in fact, is cabbage roasted shredded pork. Because this dish is soft and delicious, it melts in your mouth, so it is very suitable for the elderly with bad teeth.
Especially when you use it for food, it not only tastes delicious and delicious, but also helps senile hemorrhoids.
"Rotten cabbage" is not very difficult to make. First, wash the cabbage, separate the leaves from the cabbage, and cut them into thin strips. Then, put the wok on a high fire, pour in vegetable oil, add shredded meat and scatter, add a little cooking wine and fry until it is broken, add the stock to boil, turn to low heat and burn until it is rotten.
Put the pot on the heat, put in the cabbage stick, and if you like to eat vermicelli, you can also add a little. Subsequently, add a little refined salt, after boiling for 15 minutes, pour in the chopped cabbage leaves, continue to cook for 3 minutes, until the leaves are soft and rotten, and the cabbage is crispy, turn over gently, add monosodium glutamate, thicken with water starch, stir gently, and put it in a bowl.
Cold cabbage: vitamins are guaranteed.
I have one more word for cabbage: in winter, cabbage should be eaten more, to dispel fire and dampness, clear heat and detoxify. "Cabbage must be cooked and eaten freshly to be nutritious.
When I eat cabbage, I wash the cabbage first, and then cut it into shreds, not too finely, to avoid the loss of nutrients during the knife cutting process. Put Sichuan peppercorns in the boiling oil and fry until fragrant, then add chili oil. At the same time, prepare a small bowl, mix the sweet and sour sauce in the bowl, generally the ratio of sugar and vinegar is 1 2 or 1, a little salt and monosodium glutamate.
There is also a special thing in this vinegar, and you must use the old vinegar of Shanxi, so that the taste is right. The juice is then poured over the shredded cabbage and the oil is drizzled over the previously fried ingredients.
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Chinese cabbage is rich in nutrients.
Rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber, protein, fat, calcium, phosphorus, iron, etc. The medicine of the motherland believes that cabbage has a sweet taste, has the effect of clearing heat and removing annoyance, quenching thirst and diuresis, and benefiting the stomach and intestines, and eating cabbage regularly can prevent vitamin C deficiency, that is, scurvy. There are many varieties of cabbage:
Chinese cabbage in the north includes Chinese cabbage in Jiaozhou, Shandong Jiaozhou, Beijing Qingbai, Tianjin Green, Northeast dwarf Chinese cabbage, Shanxi Yangcheng Damaobian, etc.; The varieties in the south include Wujin white, silkworm cabbage, cockscomb white, snow green, etc., all of which are excellent varieties.
Scientific name in Chinese. Chinese cabbage.
World. Plantae.
Nutrition facts. Carotene, vitamin B1, vitamin C
Medicinal value. It relieves the intestines and stomach, removes annoyance and quenches thirst, and is beneficial to the kidneys and fills the marrow.
It is recommended to eat more cabbage mixed with various vegetables, and also eat more whole grains, so that it is easier for patients with hemorrhoids or various diseases to recover their bodies.
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Cabbage is rich in copper, manganese, molybdenum and trace elements such as zinc, which are all trace elements required by the human body. The water content in cabbage is also very large, which can replenish water to the human body while eating vegetables. In addition, cabbage also has anti-cancer effects.
Cabbage contains a compound that helps break down estrogen, which is linked to breast cancer, and is found in about 1% of the weight of bok choy.
Traditional Chinese medicine believes that Chinese cabbage has the functions of nourishing the stomach, quenching thirst, diuretic and laxative, dissolving phlegm and relieving cough, clearing heat and detoxifying. It can be eaten by the vast majority of people, especially for people who are fat, have excessive internal heat, have a discordant spleen and stomach, and have a cough with phlegm.
In winter, the weather is dry, the water content of Chinese cabbage is very high, and it is rich in vitamins.
The fiber in Chinese cabbage has a moisturizing and detoxifying effect, and can also promote the absorption of animal protein by the human body, which is especially suitable for people with constipation. For people who are prone to fire, eating more Chinese cabbage also has the effect of clearing the fire, so Chinese cabbage should be the main dish on people's tables in winter. However, Chinese cabbage is cold, and people with a weak spleen and stomach should eat less.
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It is very good to eat cabbage regularly, because cabbage contains a variety of nutrients, which are essential vitamins for human physiological activities, and it also has the effect of clearing heat and detoxifying.
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