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Your situation is similar to mine, you are at home during the holidays, and you are bored and bored when you are alone. My family encouraged me to go out for a walk, or to go out to meet my classmates and friends, or to exercise on my own, and not to be bored at home all day. Last time there was a class reunion, I went and had a good time chatting with everyone, so from now on I have more contact with others, and if I have something to do, my mind will not think about everything.
I don't know if you're sick like this, in fact, I have such worries, but I think younger people will have such problems and troubles, as long as you experience more things, after this period will be fine, I hope we can all quickly come out of unhappiness, the so-called happiness, in fact, is a choice and a state of mind.
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Down in the dumps. Diminished or absent interest.
I feel that life is boring, and I want to die.
Slowed or poor thinking; Reduced activity and slowed movements.
Poor appetite and weight loss.
Self-guilt and self-reproach. Memory loss, decreased ability.
Insomnia, decreased sleep, or increased sleepiness.
This condition is worse in the morning than in the evening.
If the above 3 items are met, a depressive episode can be considered if it persists for more than 2 weeks.
Low mood, slow thinking, and depressed will are typical symptoms of depression.
According to the situation introduced by the landlord, only the tendency to depressive is not enough to diagnose depression. Spend more time with friends and do more outdoor sports. It will be helpful to find a few close friends to talk to.
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It's a pathological reaction, but there is a way around it. Your heart is full of darkness and there is no light. I can be your friend if you want!!
You can pretend to be sunny at first, and when your friends think you are very contactable, you will feel the warmth of your friends, and gradually you will be less autistic, and they will touch your cold heart with fire-like enthusiasm! Trust me!
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It's not necessarily depression.
Depressive mood, depressive symptoms, depression.
The degree is not the same. It depends on the severity and duration of your damage and the condition of the damage.
However, your lack of social skills is obvious.
If we do not pay attention to improving our capabilities in this area, we will have many problems in the future.
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The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.
Hehe, I just saw one that is also this problem, and I only know that it is a person after a closer look! Not just now! Don't know what your job is! >>>More
We all know that it takes a process to move from school to society, so what you have to do is to change your mentality and do your best. No matter what you do, you have to stick to it, just start, what will not be normal, seize the time to learn, to accumulate, to enrich yourself. Talk to your colleagues. >>>More
Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur. >>>More
If you fall in love with someone who doesn't like to talk about your family, or if the other party often doesn't have a good evaluation of your family, it means that his family upbringing has a profound negative impact on him. It is advisable for your friend to have the opportunity to communicate with his boyfriend's family and understand his mental condition from the family environment. Even if it is not to the extent of depression, the depressive personality is inherited. >>>More
Autonomic nervous dysfunction (to put it simply, that is: you suffer from neurasthenia),,I've had it before,It's basically a heart disease.,It's basically useless to take medicine.,The key is to think about it.,Find something meaningful and arouse your interest to do.,The most important thing is to build up your confidence.,Maintain hope and enthusiasm for life Let me tell you secretly.,I comfort myself when I'm sad.:At least I'm still able-bodied.,Some people lack arms and legs.,More miserable than me, If you think about it like this, you will feel that you are not the most miserable one in the world, and you will feel that life is still a little better, and the surroundings seem to be much brighter).