Can carbonated drinks make people fat Why do carbonated drinks make people fat

Yes, believe me, I'm right, as for my analysis from the perspective of chemistry and other things, then you can take your time in chemistry, but it is customary to call sugars carbohydrates, in fact, not all sugars have a chemical composition of carbon and water in some proportion. Because, obesity is mainly too much fat, sugar is the main energy substance, when eating too much sugar, there is a surplus of energy, then they are converted into fat, and a small part is converted into protein, which causes obesity. Of course, when there is not enough sugar in the body, the body will convert a part of the lipids (mainly fat) and protein (which will rarely convert it) into sugars for energy, which is of course the best process.

There are many kinds of sugars, such as starch is what we are most exposed to, ** when it is not to eat sugar, otherwise you will get sick, sugar is like the concrete that builds the building, and the others are like skeletons, so there must be a certain amount of sugar in the usual diet, the key is to stop in moderation, in fact, it is mainly to rely on physical exercise, so that there will be healthy beauty.

Yes!! Although I don't know how it works, there are many friends around me who suddenly gain weight because of drinking carbonated drinks during the holidays!!

Sugary. You still drink water. No matter what kind of water. Mineral water. Boiled water. All in all, you will lose about 5 pounds. Magazines.

01 High in calories.

Carbonated drinks contain high calories, which are too many calories to be consumed by the human body quickly, and will be converted into fat when accumulated in the body.

02 Too much sugar.

In order to make the taste better, carbonated drinks will add a lot of sugar, as we all know, the human body does not need a lot of sugar, once the sugar intake is too much, then it can not be consumed, directly into fat.

03 Hunger hormone auxin.

This study found that it can be said that it is very sedative for big guys, carbonated drinks contain a hunger hormone ghrein, and people who drink carbonated drinks are more likely to be hungry.

04 Calorie overload.

Carbonated drinks contain a high calorie component, so everyone is familiar with calories, which is an ingredient that makes people fat.

It's very easy to gain weight and hurt your body.

In short, it is best to drink less or no at all.

Physical health is the most important thing.