Dry hair and no moisture!! What is the cause and how to fix it

There are many causes of dry hair.

1.First of all, dry hair is closely related to the function of the body's internal organs. Lack of qi and blood in the human body and dysfunction of internal organs will cause hair to lose its nourishment, resulting in dry hair;

2.malnutrition, malnutrition, such as vitamin A deficiency, protein deficiency, etc.;

3.genetic factors;

4.air pollution; sun exposure, damage from ultraviolet rays in the sun;

5.Chemical damage, such as hair dyeing, perms, hot blow-drying, etc. (this is more common);

6.chronic sleep deprivation and excessive fatigue; Excessive smoking;

7.Injuries from certain diseases, such as anemia, hypokalemia.

Prevention of dry hair.

Pay attention to the proper diet and nutrition. Eat foods rich in protein and vitamins A and B, such as walnuts, sesame seeds, dates, carrots, green peppers, spinach, leeks, rape, etc. Eat more fruits, such as oranges, persimmons, sweet apricots, etc.

Animal liver, egg yolk, fish, etc. Iodine-rich foods such as kelp and seaweed. Eat less sugary and fatty foods.

The following are more important).

Clean your hair often to reduce the damage to your hair from air pollution, don't use a shampoo that is too alkaline, and use a suitable conditioner after washing (note that the more expensive the better, the right for your hair type).

However, perm your hair frequently, up to 2 times a year, and when the hair quality is poor, you should not perm or dye your hair. Try not to blow your hair with an electric hair dryer, and if you use it, keep the blowing temperature as low as possible and blow it for as short a time as possible.

Trim split ends every 2 months and comb your hair every day to evenly distribute the oil throughout your hair.

Instead of plastic combs, use wooden or bone combs. Pay attention to sun protection in summer to prevent UV rays from damaging your hair. Get enough sleep and be physically active.

If you have any questions, you can contact me.

Eat more sweet fruits.

Hehe, I won't talk about the reasons upstairs after looking for a lot.

Let's talk about the workaround I've tried myself:

The things to prepare are: shampoo, an egg, an appropriate amount of camellia oil, an appropriate amount of vinegar A baking oil cap or shower cap Preparation: 1, knock a small hole in the chicken, flow out the egg white into a dish, put the egg yolk in another container 2, pour the shampoo into the egg white, stir well with chopsticks, be sure to mix well 3, pour an appropriate amount of vinegar into the egg yolk, stir well with chopsticks, and set aside.

4. Shampoo, I don't need to say the steps, but the shampoo is replaced with the egg white and shampoo we have made 5, wash it and dry it, apply the mixture of vinegar and egg yolk to the hair, especially the scalp and hair tail position, and then bring a shower cap, hehe, Do hot oil for an hour 6, wash it after an hour, air dry it naturally or use an electric fan to blow it until it is semi-dry (if you use a hair dryer, I will add the method later), at this time, apply camellia seed oil to the scalp and hair ends and wait for the hair to dry Supplement: If it is dried with a hair dryer, It is best to use cold air to blow until it does not drip and immediately apply camellia seed oil and then blow to reduce the loss of moisture from the hair itself and reduce the degree of damage.

Oh, I learned it from a natural product beauty expert in Hong Kong, I used it for almost a year, the hair quality is amazing, super effective, but it is all natural, and it takes a while to see the effect. You can try.

Wish: More and more beautiful!

Take care of it, of course!

If you find it troublesome to go to the hairdresser, you can make it yourself at home!

It's not an advertisement, but I think Pantene's conditioner is good!