What s the matter with my gray hair, I ve had it since I was 15 years old

If you have juvenile whitehead, you may not be able to get better by healing, if you don't have too much, you don't need to pay attention, and if you have more, you have to dye your hair often.

I even want to know that there are more and more gray hairs. Depressed

The child's 15-year-old gray hair is first excluded from genetic factors, and the child's condition should be caused by the uneven secretion of pigment in the germinal layer, so some hair follicles grow gray hair. If you accidentally find a gray hair, it may be caused by a small area of the scalp or a point of pores. Pay attention to rest and increase nutrition in your diet.

Adults with gray hair may lack some kind of nutrition, and experts recommend eating hair dense nutrients to supplement hair follicle nutrition to make gray hair black. There are also many things for adults to consider, and their lives are also very stressful, and the chance of natural gray hair will be great. They worry too much, think too much, and their hair wants to go white.

You have to keep a good attitude and build a good spirit.

Growing gray hair at a young age? Figuring out the 3 major problems may be effective in alleviating juvenile whiteness.

Causes of gray hair:

1. Nutritional factors:

Hair, like other parts of the body, needs adequate nutrition. Hair follicles can not transmit nutrients to the hair in time, and it will cause the hair to turn white from black to white for a long time, so it is recommended to eat hair nutrients to supplement hair follicle nutrition, strengthen hair roots, make gray hair black, and prevent gray hair.

2. Mental factors:

Sentimentality, chronic poor mood, and often high levels of mental stress can affect the health of the hair vessels, leading to contractures, which in turn affect the ability of the hair roots to produce melanin, and ultimately lead to the production of gray hair. Therefore, you should keep yourself in a good mood and avoid great joys and sorrows.

The causes of less whitehead are related to hereditary and constitutional factors, as well as various acquired factors.

Zhang Guang 101....I always feel that girls are ugly with gray hair.

Black hair contains trace elements such as copper, iron, and cobalt, which are deficient or unable to be transported to the root of the hair normally, and may also be related to the graying of the hair.

Eat more iodine-rich foods, such as seaweed, seaweed and other seafoods; Eat more foods rich in trace elements necessary for the human body, such as: tomatoes, potatoes, persimmons, spinach, celery, animal liver, etc.; Eat more foods rich in nitric sulfur, such as:

egg, milk and soy products; Eat more foods rich in cystine and methiobutine, such as sesame, peanuts, soybeans, walnuts, etc.; Take B vitamins and calcium pantothenate appropriately. A sensible diet is closely related to the health of your hair.

Usually, eat more fresh vegetables, the diet should be light and diverse, overcome the bad habit of partial eating, and balance the nutrition in the body, so as to achieve the effect of assisting gray hair.

I think it's genetic.

My mother's gray hair was just a small piece on top of her bangs, and nothing else. I'm starting to have gray hair now, though only one or two, but it's also in that section, and the hair in that area is yellowish and chestnut.

Eat more nut-based foods, take breaks, and drink plenty of water.

It seems like it's all nonsense. Huh).

Do your parents have gray hair? If it's not genetic, then you should be lacking a nutrient, ask the doctor, you can also eat more vegetables and fruits on weekdays, this is not very effective, you have to take your time, don't worry, after all, it takes time to absorb.