-
This question should be a matter of "opinion", and there is no standard answer. Some people may say that there is no relationship between emotional intelligence and psychology, while others will say that those who are familiar with the use of psychology tend to have higher emotional intelligence. So how do psychologists understand this problem?
First, let's take a conceptual look. What is Emotional Intelligence? Emotional intelligence is a concept proposed by psychologists corresponding to intelligence and IQ, and emotional intelligence usually refers to the emotional quotient, referred to as EQ, which mainly refers to the quality of people in terms of mood, emotion, will, and tolerance to frustration.
In general, the biggest difference between EQ and IQ is that it has little to do with innate factors, and mainly depends on acquired learning and training.
There was once a psychologist who followed many highly intelligent people and found that these days they have not grown up to achieve the great achievements they expected, and most of the geniuses just live according to the rules, some of them work in ordinary companies, some work in grocery stores, and some even engage in manual labor. Trackers have found that those with a medium-to-medium IQ and high emotional intelligence are more likely to succeed than those with high IQ quotients.
So how can you improve your emotional intelligence?
1. Delineate psychological boundaries.
Some people can't distinguish the psychological boundaries between themselves and others, so they often fall into anxiety and fear, so it is especially important to draw psychological boundaries. For example, for some older single men and women, being asked when they will get married and have children can often be embarrassing, and sometimes it can come across as fussy or psychological. So when you ask her what type of boyfriend and girlfriend she is looking for, it violates their psychological boundaries and causes others to resent her.
2. When your emotions are out of control, slow yourself down.
Take a few slow, deep breaths until you calm down; Divert your attention and make a big meal for yourself or plan a short-term trip for yourself.
3. When surrounded by negative emotions, learn to share.
Some people say that if you share a good mood, your happiness will be doubled, and if you share a bad mood, your sadness will be halved. So when negative emotions surround you, it's better to share them with a good friend.
Fourth, find a role model around you to learn.
You may not be a big hero, but you can be a happy, fun person. Do you have such people around you? They are not only smart and capable, but they are also very motivated and love to learn.
Think of them as our role models, and if they can do it, I can do it. I can't do things the way he does, but I can imitate the way he does things and do it my way. In imitation, improve your emotional intelligence.
-
I think this emotional intelligence has a lot to do with psychology learning. And this emotional intelligence and psychology could have been said to be tied together. If a person's emotional intelligence is high, then he will understand psychology better, so if he studies psychology, it will be easier.
This one is true. I read it in a psychology book before, and it says that a person's emotional intelligence has a lot to do with psychology, and it can even be said that only people with high emotional intelligence can learn this psychology thoroughly. I think that's really true.
When I was in junior high school, I had a classmate who had a very high emotional intelligence and got along very well with others, so he could be said to be the most popular person in my class. At that time, our class teacher secretly said that his emotional intelligence was very high. It's not just the teachers who think this way, but also our classmates.
Later, we became better friends. And when I was in junior high school, I actually had a lot of stuff in my heart. For example, my emotional intelligence is not very high, and I don't know how to get along with others.
But when I'm alone thinking about these issues, she can see what I'm thinking, and she understands my psychology very well, so I really envy her. At that time, I thought that people with high emotional intelligence seemed to understand psychology very well. They should go to psychiatrists in the future.
However, unfortunately, my classmate did not choose the profession of psychiatrist.
However, this is not to say that people with low emotional intelligence cannot study psychology well. Not necessarily. There is no certainty in everything, and anything can be changed.
If those who do not have high emotional intelligence make the effort to study this psychology course carefully, they may be able to learn it well.
-
Emotional intelligence refers to the ability to deal with things, interpersonal skills, the ability to manage emotions, the ability to deal with problems, a person with high emotional intelligence can be very flexible when encountering problems, can understand the thoughts of others, so as to have a good interpersonal relationship, skillfully resolve when encountering embarrassment, can manage their own joys, sorrows, and sorrows, and do not lose their temper.
Psychology is the study of human psychology and behavior, including criminal psychology, developmental and educational psychology, social psychology, neuropsychology, etc., through the study of people's psychological state, behavioral habits to explain some psychological phenomena, in our perception of psychologists, they can see through your thoughts to analyze some of the psychological problems you encounter and give advice and guidance. Those who study psychology have a better understanding of the causes of changes in human emotions and some ways to control them. In behavioral psychology, some of people's behavioral actions and micro-expressions are studied, and the thoughts of the other party can be seen from these.
From this point of view, psychology can indeed help us manage our emotions and better understand the psychology of the other person when interacting with people, so as to respond accordingly.
It can be said that learning psychology has laid the foundation for improving emotional intelligence in terms of knowledge, but the improvement of emotional intelligence is not so easy, sometimes you know that you may not be able to do it, what we need is more experience, is the ability to learn to deal with things in practice, make more friends in the process of constantly interacting with people, and deal with problems without being surprised, when we see through and do not say through we also learn to control our anger, sadness and joy, and do the right thing in the right place.
In short, there is some connection between emotional intelligence and psychology, but it is still up to you to improve your emotional intelligence, after all, so many people with high emotional intelligence are not studying psychology, and those who study psychology also have many low emotional intelligence.
-
I personally think no, first of all, what is emotional intelligence? Emotional quotient usually refers to the emotional quotient, abbreviated as EQ, which mainly refers to the quality of a person in terms of emotion, will, and tolerance to frustration. Generally speaking, there is no obvious innate difference in emotional intelligence between people, and it is more closely related to the cultivation of nurture.
It is a concept that has been proposed by psychologists in recent years to correspond to IQ. At the simplest level, improving emotional intelligence is the ability to understand and relate to others by changing the part that cannot control emotions into those that can be controlled. According to Goleman and other researchers, emotional intelligence is made up of five characteristics:
Self-awareness, emotional control, self-motivation, recognizing the emotions of others, and dealing with interrelationships. There are two words that people often discuss in terms of interpersonal relationships, one is parenting and the other is emotional intelligence. Some people think that the so-called upbringing is to know table manners, to know how to decant and shake the glass before drinking red wine.
I think these are also a kind of upbringing, but a deeper level of upbringing is something that emanates from the heart, in short, a cultured person knows how to respect others and be considerate of others. In the face of something that is familiar to oneself but unfamiliar to others, he can not show off, no ridicule, no ridicule. Not domineering, not superior.
Many people say: in school, everyone fights for IQ; Entering the workplace, it is more about emotional intelligence. In fact, no matter what stage you are in, emotional intelligence cannot be ignored, after all, human beings, as social animals, need to come into contact with all kinds of people in study, life, and work.
People with high emotional intelligence are always at home in their interactions with others, is it possible for an individual's emotional intelligence to improve on an innate basis? Goleman and other famous writers believe that, unlike IQ, emotional intelligence is malleable, and it is actually a synthesis of personality traits. So, it's not set in stone.
Emotional intelligence is largely genetic, it is formed in the shaping of childhood experiences and remains relatively stable for a long time.
So, it's not that studying psychology can improve emotional intelligence, it's just helping you understand yourself.
-
I think it's still very relevant, first let's take a look at what emotional intelligence is.
Emotional intelligence, which is what we call emotional intelligence, has 5 main areas:1Be aware of your emotions.
2.Manage emotions. 3.
Self-motivated. 4.Recognize the emotions of others.
5.Dealing with interpersonal relationships. So in the most popular words, it is necessary to control your emotions and not affect yourself first.
The second is not to worsen the emotions of others, so that everyone is in a good emotional environment.
If we want to gain insight into our own emotions and those of others, we must first understand what kind of mental state we are. Sometimes we get angry but we don't notice it. At this time, when we understand psychology, we will be able to recognize what kind of emotional state we are currently in more quickly and accurately, feel ourselves first, and then slowly adjust ourselves.
Knowing the psychological state of others makes it easier for you to observe what others say, such as what to say and what not to say. As we all know, if the other person is holding his hands when talking to you, then he is wary of you, and when the two of you are talking, if the other person's toes are not aimed at you, then you should realize that you should stop what you say at this time, because the other person is no longer interested in listening to you continue the conversation.
The famous master Carnegie's "The Weakness of Human Nature" involves a lot of psychological knowledge, and this book is also very helpful for you to improve your emotional intelligence. At the same time, you can also take a look at "Social Psychology" to better understand social relations and crowd psychology. If you're a boss or in charge of marketing, you can also check out "The Rabble", which also illustrates what group psychology is like.
-
Hello has a relationship, because studying psychology will be a good control of emotions, and at the same time, emotional intelligence will be improved.
-
Emotional intelligence and psychology are related, and people with high emotional intelligence are good at observing words and feelings.
-
The ones I know are all tall, three or four stories tall.
But there are exceptions, as emotional intelligence is a complex concept that involves many different aspects and characteristics. Here are some possible points:
Some studies have shown that people who study psychology may perform better in terms of emotional intelligence because they have a deeper understanding and cognition of emotions and human behavior. By learning about psychology, they can better understand their own and others' emotions and behaviors, improving all aspects of emotional intelligence.
On the other hand, people who study psychology do not necessarily have higher emotional intelligence. Some people choose to study psychology because they are interested in psychology, but it doesn't mean that they perform better than others in terms of emotional intelligence. Emotional intelligence is related to a person's personality, life experiences, social skills, and other aspects, not just learning about psychology.
In addition, people who study psychology may also have some psychological problems and distress. Studying psychology does not guarantee that a person will be able to solve their psychological problems or perform better in life.
Therefore, whether or not to study psychology and emotional intelligence is not a simple causal relationship. However, studying psychology does help improve emotional intelligence and social skills by giving a better understanding of one's own and others' behaviour and emotions.
-
People who study psychology are not necessarily universally repentant, and lead has a high emotional intelligence. Emotional intelligence refers to a person's ability to understand and manage their own and others' emotions, which is not directly related to learning psychology.
An effective way to cope is to improve emotional intelligence through learning and practice. This includes learning theoretical knowledge about emotion management and communication skills and putting this knowledge into practice in everyday life. In addition, seeking professional psychological counseling is also an effective method.
The reason for adopting these coping methods is that improving emotional intelligence through learning and practice can help us better understand and manage our own and others' emotions, and improve the quality of our relationships. Seeking professional counseling can provide more professional guidance and help.
My personal advice is that if you want to improve your emotional intelligence, you should try to learn and practice theoretical knowledge about emotional management and communication skills, and put them into practice in your daily life. In addition, seeking professional psychological counseling is also an effective method.
-
People who study psychology may be able to understand and recognize emotions more easily than the average person to a certain extent, but that doesn't mean they are generally emotionally intelligent. Emotional intelligence is a complex concept that involves many aspects, including emotion recognition, emotion management, interpersonal communication, decision-making skills, and so on. It is also possible that a person who studies psychology may have strengths in some areas but not in others.
Also, emotional intelligence is not a factor that is directly related to a person's academic qualifications or profession. A person's emotional intelligence is mainly determined by factors such as their life experience, family environment, social skills, and their own emotional intelligence and abilities. Studying psychology can improve a person's ability to understand and analyze emotions and behaviors, but long-term self-cultivation and experience accumulation are also needed to improve personal emotional intelligence.
It's up to you how you learn
If you study it systematically, the first one is "General Psychology", which is published by Beijing Normal University. Of course, the content is not organized in a lively way. >>>More
A first-class university in psychology in China.
Ranking Unit Name Details (Please refer to each school for the information of teachers**, only the general situation). >>>More
Nowadays, people should not only pursue physical health, but also mental health, and the importance of psychology cannot be obscured. >>>More
Want to know who has a good relationship with whom? Then laugh in the crowd: When a group of people laugh together, everyone makes eye contact with the person they feel closest to.
It's because in your heart, "hometown and friends" are safe, and they won't look at you and bully you with strange eyes! You've turned your hometown and friends into dependents. >>>More