How to make yourself happy? Not depressed, forget your worries? Forget the unhappy things and be sil

Updated on psychology 2024-04-14
25 answers
  1. Anonymous users2024-02-07

    There are a lot of these problems in people's lives.

    Think more about happy things.

    Let go of the dots. Go crazy and make people think you're easy to get close to, and they'll be friends with you.

    You'll naturally forget about the Pain Building.

  2. Anonymous users2024-02-06

    After watching the lecture "Sage Education Changes Destiny", you can change your mentality.

  3. Anonymous users2024-02-05

    It's good to find a confidant in reality and online.

  4. Anonymous users2024-02-04

    Listen to some cheerful songs, or if possible, go outside for a walk, you can also do some exercise, you will feel refreshed after moving, don't stay at home or in the dormitory and other places, there is still a beautiful place to walk around the outside world! Or talk to a friend or get a good night's sleep! Hope it helps!

  5. Anonymous users2024-02-03

    In fact, it is very important to relax. Let's go out for a walk.

  6. Anonymous users2024-02-02

    If you have time, try to leave yourself a blank space. In the blank, remember some beautiful things, or maybe not everyone can have beautiful memories, but anyone can paint such a picture in their mind, and what is presented in the picture must be the most beautiful memories in your life. Let your mind be calm, don't think too much, and keep it simple.

  7. Anonymous users2024-02-01

    God has said not to mind tomorrow's affairs. There are three days in life: today, tomorrow, and yesterday. We can cut off tomorrow from yesterday and concentrate on today. Enrich every day, then there will be a better tomorrow and yesterday.

  8. Anonymous users2024-01-31

    Just get used to it! Friends and brothers cannot be forever, and the future can only be faced by one person.

  9. Anonymous users2024-01-30

    Think more about happy things, divert your attention, do more happy things, such as cracking the core, chatting with friends, shopping, etc.1 You can also tell your friends about your troubles.

  10. Anonymous users2024-01-29

    Time is the best medicine, with the push of time, everything is no longer as unforgettable as the beginning, adjust the mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in Li Hao's journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the Yeli Road under your feet, the scenery ahead is even more charming. The past is gone, but what is left is the best memory, so why deliberately forget it.

    Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

  11. Anonymous users2024-01-28

    That, you're depressed!

    Be happy, don't you?

    Also, you give me a little more normal, and you can be a hanger!

    The answer is supplemented. You give me a ruler and I'll roll normally, and I'll call a little bit!

  12. Anonymous users2024-01-27

    Troubles are brought by others.

    Happiness is self-made.

    Happiness is also a day.

    Pain is also a day.

    Why not live each day happily.

    Life is your own.

    It's all up to you to choose.

    Every morning when you wake up.

    Give yourself a smile.

    No matter how big the difficulty.

    There's nothing that can't be done.

    I hope you are happy every day.

    Exercise is a good option. Able to vent the boredom in my heart without harming the body.

    You can also choose the appropriate way to vent according to your hobbies: karaoke, shopping (don't overspend), and chatting with friends.

  13. Anonymous users2024-01-26

    Don't be sad, since the fate is over, let it pass, stretch out your arms and embrace the breeze to feel the spring, summer, autumn and winter.

    Cheer up and welcome a new day, you just don't have a chance with her on the road of life, there will be people who are destined for you to walk through the road of life with you. Believe it.

    Take a break for a while. Make the most of this time and do what you want. If you think it's right, do it.

    If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits. Slowly, the knots in my heart melted.

    How to get out of a broken love?

    Laughing at life, but also to cultivate an optimistic and open-minded healthy psychology. Lift your spirits, look to the future, and don't dwell on the love setbacks in front of you.

    Don't deliberately forget, since you want to forget her, it means that the traces she has left in your heart should be relatively deep, deliberately forget, will remember deeper, let everything tend to be dull, what to do, don't let yourself often be alone and think hard, as time goes by, you will slowly forget.

  14. Anonymous users2024-01-25

    When you are unhappy and troubled in the hidden mountain, you have to vent it to your heart's content, envy and talk to your friends, and don't let your brother know in your heart. Over time, some things will be forgotten. I wish you to get out of the confusion and be happy and happy 9999

  15. Anonymous users2024-01-24

    Always trying to forget, in fact, is constantly reminding yourself, remembering this person, these things! As a result, the memory is deepened, and of course it cannot be forgotten. In fact, the best way is not to forget and be bored, at least not to deliberately forget.

    Go with the flow and divert the attention of a worm Kaichun, and those people and things will slowly fade away.

    No one, nothing can forget Sun Chun! Time can dilute everything!

  16. Anonymous users2024-01-23

    Really, in fact, many things are bright, many people, we have always wanted to forget, we have never forgotten, but is this really the case? In fact, we can't forget the shackles in our hearts, maybe you can't forget it now, but after many years, you won't find that these things about you have been forgotten so inadvertently? The key is not to deliberately do something, no matter what it is, there is a chance that he will be worse!

    You say, is he simple? Is this just your word? And one sentence can also affect your life.

  17. Anonymous users2024-01-22

    After talking to Beihong in one breath about the unhappy things, he finished talking to Zhao Rolling Mill, and then he went to play with friends. Do more fun things.

    Forget all the unhappy things

  18. Anonymous users2024-01-21

    If you don't think about it, you can forget about it and think about it more! Remember what should be remembered and forget what should be forgotten.

  19. Anonymous users2024-01-20

    Since I am not sure to choose. You should understand that you are destined to be hurt. Forgetting is the stupidest decision.

    Even if. Time has diluted everything. Someday, someone, something, will touch the deepest memories in your heart.

    Forget to use it..? Collapse ruins a person's life. It's not easy to remember a few people.、Instead of thinking about how to forget.,It's better to think about how to remember no matter what he gave you.。。

    But his shirt will always be in your memory.

  20. Anonymous users2024-01-19

    The key is to rely on yourself

    If you really forget、

    You don't have to deliberately forget those happy things

  21. Anonymous users2024-01-18

    Sometimes we forget things that we don't forget.

  22. Anonymous users2024-01-17

    Forget all the troubles, a person's heart will be clean, and life will be quiet. Writer Yang Daxia revealed that learning to forget is an ability.

  23. Anonymous users2024-01-16

    Don't try to forget something or someone, it's counterproductive—not only can't you forget it, but you keep remembering it and adding to your troubles. Don't push yourself too hard and don't put too much pressure on yourself. People should always look forward, the road they have walked, the people they have loved, they will not come back after the past, and coming back is no longer the original scenery, the original mood, why should they be so persistent?

    Let go of your baggage, relax your mind, and live happily in the present minute, maybe in the near future you will meet more beautiful scenery and better lovers at the next intersection of life. People are always wonderful, when you have loved someone with your heart but have to break up with him, you will feel that life has lost all its color all at once, and even have the idea of ending your life, but when you stubbornly survive, you will find that in fact, the so-called unforgettable love turned out to be just a beautiful and illusory dream. Don't worry too much about everything, let the past pass, forget the bad completely, let the good be buried in the depths of memory, don't think too much, live every day of the present full and happy, and face the people and things in the future happily.

    Time will tell, and maybe one day you will discover what a wise choice it was to leave him. Time will tell, maybe one day you just want to think about him again, but you can't remember anything! You may even wonder if the story of the past belongs to you.

    It's really about fate between people. Since you propose to break up, no matter what the reason, it can only mean that your fate can only go so far. In that case, why can't you let go?

    To be a man, you should always be able to afford to put it down! No matter to people or things, if you just can afford to take it but can't let it go, it is not a good thing for yourself or others, I hope you can understand the truth. Finally, I wish you health, happiness, happiness and luck, and I believe that you will be able to adjust your mentality...

  24. Anonymous users2024-01-15

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted. Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

  25. Anonymous users2024-01-14

    Don't think about unhappy things, let go of your worries completely, and do what you feel the happiest!!

Related questions
5 answers2024-04-14

Meditation can make you happy, and the way to meditate is to read books, and we recommend "52 Meditation Lessons", the second is meditation, and the third is to practice yoga.

3 answers2024-04-14

If you don't reply to your girlfriend's message, you can coax you like this when you're angry: >>>More

11 answers2024-04-14

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3. >>>More

6 answers2024-04-14

1 No one is perfect. You must admit your weaknesses and be open to advice, help and advice, as long as you have the courage to admit that you need help, success is assured. >>>More

11 answers2024-04-14

Hello dear friends, I am honored to communicate with you sincerely, first of all, I suggest that you enjoy one of your favorite songs, (hee hee . Spring is coming, we have to be happy, everything else is gone, don't think about anything. We must restrain all our selfish thoughts in order to have a good mood! >>>More