If you are unhappy all day, is it depression?

This situation is not necessarily depression, it may be caused by unhappy things or family reasons, and it will naturally get better after a long time. Of course, you can't underestimate this matter, if it is still in this state for a long time, it is recommended that you should go to a professional doctor for a check-up, so as not to really have depression and other bad situations after a long time!

If you feel that your mood has not been able to be adjusted, and even seriously affected your normal life and physical health, then it is recommended that you go to a professional hospital for a check-up, usually pay more attention to your own regulation and excretion of your bad emotions, and do something that interests you

No, I never think that you have to learn to be indifferent when you are unhappy, it is impossible, no one will immediately learn to be indifferent in the moment of unhappiness, it is simply a fool's dream. Then you don't have to force yourself, but let yourself accept those unhappiness, only by learning to accept unhappiness first, can you have the basis to truly accept and digest unhappiness and slowly learn to be happy.

Depressive mood is not the same as depression. If the psychological state seriously affects the physiological state, then it is recommended to go to the hospital to hang the number of a psychiatric disorderist for diagnosis, and actively cooperate with taking medicine** + psychological counselor assistance**;

If it's just depression, don't indulge in a depressed mood, go out for a walk, and exercise properly to increase dopamine secretion will be much better for the current state.

It's depression Depression is a cold in the mind, you can try psychological counseling.

I don't like the guitar because it's too popular, and I don't want to be like everyone else, which is my drawback.

There is no need to affect your mood for the sake of unworthy people, the body is your own, if you can choose to leave, you can choose to leave, if you can't leave, think about the person you can't live without, or think more about the good of the other party.

Think about whether you've done something to make you unhappy or if you're having problems with some aspect of your life.

What is the difference between unhappiness and depression? Depression is a mood disorder, also known as affective mental disorder, which is a group of mental disorders dominated by obvious and persistent depression, which is not commensurate with its situation, and can range from depressed to grief-stricken, and most patients have a tendency to act backwards.

The manifestations of depression are complex, and some patients may simply manifest as insomnia, headache, low back pain, fatigue, chest tightness, nausea, stomach burning or flatulence, weight loss, etc. Due to the diversity of symptoms of depression, patients with somatic symptoms are often repeatedly sought medical attention in general hospitals, and repeatedly undergo various expensive instrument examinations without finding the real cause. As a result, the diagnosis and ** are delayed, resulting in a prolonged illness.

If you are particularly depressed, you need to find your own way to mediate, don't always think about the things that make you unhappy, you should think about the things that make you happy, for example, you may have very good friends, but your parents are also very good to you, and some of the things you have, others do not have, think about these and you have nothing to be depressed.

Because there are so few positive things and truths that I am exposed to, it is difficult to figure things and truths, and it is difficult to be happy

I always feel unhappy, if there is a reason, then I am unhappy because of this incident, this thing makes me very distressed, or I feel that there are many things in my life that are not going well, and these things make me very unhappy, so my mood will always be low.

No. It may be because you have been stressed lately and you can't think about something, so you will be unhappy, and it has nothing to do with depression.

Of course not, it's just because I encountered something unpleasant in my life, so this happens.

No, it may be because you are in a bad mood, so you feel unhappy, you can go out for a walk, or find something you like to do to distract yourself, and slowly it will get better.

See the Riba people in the author of "It is better to seek medical treatment than to seek oneself".