How to make seasonal fruit white fungus soup delicious?

Material. Ingredients: 15g dried white fungus, 100g dragon fruit, 50g grapes;

Excipients: 20g of rock sugar

Seasonal fruit white fungus soup.

Prepare dragon fruit, grapes, white fungus, rock sugar.

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Wash the grapes and cut them into petals; Peel the dragon fruit and cut it into small cubes for later use.

Soak the white fungus in advance, wash and tear off the small flowers for later use.

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Pour the white fungus into a clay pot, add an appropriate amount of cold water, bring to a boil over high heat, and simmer over low heat for 30 minutes.

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Add rock sugar and simmer for 5 minutes.

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Pour in the fruit and simmer for 5 minutes.

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Stewed white fungus soup, put it in a bowl and serve warm.

Tips:

To make white fungus soup, the first thing to prepare is the white fungus.

The choice of white fungus is also particular, because the difference in quality also affects the taste.

Now choose the kind that has large and white flowers, and some white fungus is old and smoked with sulfur, and there are those that are yellowish in color, and it has a pungent and sour smell, don't buy it.

Tremella smoked with sulfur has a long shelf life, but it is harmful to the human body if eaten.

Buy the white fungus and soak it in warm water for two or three hours before cooking.

The white fungus should be soaked first. Soak your hair and wash it well, then chop it into pieces.

You can use a rice cooker casserole, or you can use a pressure cooker if you want to go faster.

Blanch in boiling water. Then rinse it off the top of the faucet.

In addition, bring the fruit cubes to a boil.

Then scoop it up and put it in the boiled white fungus soup, and then if you want to eat it is a little sticky, you can thicken it with lotus root powder before eating.

A pot of lotus root flour can be as long as a small spoon, it is too thick and not delicious, and put some rock sugar when boiling white fungus soup.

What kind of fruit should be boiled in another pot, and then put it in after the white fungus is boiled, because some fruit grains are rotten as soon as they are cooked, and there is color, so the white fungus soup will be mushy and not a clear soup, which will affect the taste and visual sense.

In this way, a pot of delicious white fungus soup will be boiled, remember that the fruit pieces are boiled in another pot to dry the water, and put them in the white fungus soup before eating, stir a little before eating, and then you can eat.

Mango red date white fungus soup:

Main ingredients: 36g white fungus, 300g mango

Ingredients: 40g of red dates, 20g of rock sugar, 3g of wolfberry

Production process: 1. First of all, prepare the ingredients needed to make this dessert: there is no deliberate requirement for the size of mangoes, and those who like to eat mangoes use larger ones, with more flesh, and the taste is sweet and more enjoyable.

I use white fungus that has not been smoked and vulcanized, and the color is natural yellow, but it is very healthy.

2. Tremella fuciformis is a non-staple dry food, and it is necessary to soak the tremella in cold water until it softens and stretches before making soup. Soak the red dates and wolfberries in water, boil the white fungus soup such as mango and then cut it, the flesh is easy to oxidize and change color if cut early, and the taste is easy to deteriorate due to nutrient loss.

3. Remove the sediment impurities from the roots of the soaked and softened white fungus, tear them into small flowers of equal size by hand, and wash them with water before putting them in the pot for later use.

4. Pour the white fungus into the casserole prepared in advance, add an appropriate amount of water, cover the pot, turn on the stove and start to cook the soup. Don't go too far to avoid water spilling out when the pot is boiling.

5. After boiling the water over high heat, turn to low heat and simmer for about half an hour, so that the white fungus will slowly become soft and glutinous.

6. The soup gradually becomes thicker, leave two soaked red dates out of the pot for decoration, and pour the rest into the soup pot together, so that the nutrition and fragrance of the red dates can be better released in the white fungus soup.

7. Add the red dates and simmer for about two hours to thicken the white fungus gum in the soup.

8. Add the wolfberries and rock sugar before cooking, and cook over low heat for about 10 minutes.

9. It is best to boil until the nutrients of red dates and wolfberries and the soft glutinous gum of white fungus soup melt into reddish-brown thick soup.

Preparation of mango white fungus soup.

10. Peel and remove the core of the mango, cut it into small cubes, and the number of mangoes depends on personal preference.

11. The soft and glutinous white fungus soup is stewed, turn off the heat and put in the diced mango, stir well with a soup spoon and serve.

12. Sweet and soft mango white fungus soup, with a soaked red date, the color is red and yellow, the heart is warm, the taste is sweet and warm, and a bowl is not enough to drink!

When making fruit white fungus soup, we can choose apples and dragon fruit among seasonal fruits as raw materials.

The raw materials needed for fruit white fungus soup are: white fungus, apples, dragon fruit, red dates, longan, rock sugar, salt.

Now let's make the fruit white fungus soup.

1.Fruit white fungus soup: Prepare the ingredients, soak the white fungus in water, and look at the cute apples and bright dragon fruit.

2.Fruit white fungus soup: white fungus is soaked well.

3.Fruit white fungus soup: Prepare some red dates, bubbles, girls eat more red dates, it is very supplemental.

4.Fruit white fungus soup: dragon fruit diced.

5.Fruit white fungus soup: After soaking apples in lightly salted water, they will not change color.

6.Fruit white fungus soup: Peeled some longan, hehe.

7.Fruit white fungus soup: Cook white fungus first, I still use a casserole, white fungus is easy to rot.

9.Fruit white fungus soup: Take a closer look, there are a lot of ingredients, a nutritious afternoon snack.

Tips: Tremella is carcinogenic overnight, so take an appropriate amount of tremella and try to eat it in one meal.

The efficacy of jujubes: strengthening the spleen and stomach, nourishing qi and nourishing blood, nourishing blood and calming the nerves, and alleviating medicinal properties.

The main health care function of longan: longan has the effects of nourishing yin and kidney, nourishing qi in the body, moistening the lungs, appetizing and benefiting the spleen.

Ingredients for fruit white fungus soup: 6 grams of white fungus, 2 strawberries, 2 small mangs, 2 grams of wolfberry, 20 grams of rock sugar. Step 1 Prepare the main ingredients, strawberries, mango wash and set aside, white fungus is used "Materia Medica, white fungus golden swallow fungus", although it is only 6 grams, but there are 2-3 bowls of boiled out Oh, its gum (white fungus polysaccharides) is 4 times more than ordinary white fungus, or concentrated is the essence.

Step 2: Tremella can be stewed directly without soaking in advance or rinsing, and can be boiled directly in the pot by tearing off the package, which is particularly time-saving and trouble-saving. (If you use ordinary white fungus, you need to soak it for 1 2 hours in advance, remember to soak it in cold water when soaking, remember to change the water during the period, and be sure to clean it after soaking and then tear it into small flowers.) Step 3 Put the white fungus directly into the saucepan and add 100ml of water for every 1 gram of dried white fungus, so I poured 600ml of water into it, cold water will do.

However, if you are using a simmering beaker, be sure to add 100 degrees of boiling water, otherwise it will affect the taste. Casseroles, rice cookers, and health pots can be made with cold water. Step 4: Cover the pot, bring to a boil over high heat, then turn to low heat and simmer for 15 minutes.

Because the white fungus gels out quickly, don't look at only 6 grams, they will expand and grow in the pot by themselves, and finally they can stew out a pot, because the gum will be very thick, and the lid will overflow even if the pot is low, so it is still open and stewed, anyway, it only takes 15 minutes. If it is a regular white fungus, it needs to be covered and simmered for at least 1 hour. Step.

For apples, white fungus, mangoes, strawberries. Mung bean. Rock candy.

My daughter really wants to know him, so she still gambles since she was a child. I boiled from the amount of water I poured in, poured in the white fungus and boiled for 40 minutes. Peel and dice the mango.

I'm fine, clean and cut into small cubes. Peel the apples and cut them into small pieces. When the white fungus is almost ready, pour in the rock sugar.

Say good white fungus pour in**. Then put in a variety of fruits. A bowl full of white fungus is ready.

Fruit white fungus soup, seasonal fruits, buy fresh seasonal fruits cut into pieces or beaten into juice, however, white fungus should be cooked well, 1Don't rush to get out of the pot after rinsing the white fungus you bought, but also add this step, the white fungus is only fully soaked to make it easier to get out of the gel, and the water used to soak the white fungus is also the key, use warm water or cold water, do not use boiling water to soak! Although boiling water to soak white fungus is fast, it is also easy to lose nutrients.

It takes about 1 hour to soak the white fungus in warm water and about 2 to 3 hours to soak it in cold water.

2.After the tremella is fully soaked and thoroughly soaked, remove the harder part of the root, and then tear it into small flowers, the smaller the tear, the better, because the smaller the tremella is torn, the larger the contact area with the water, and the more glue will be produced!

3.After tearing the white fungus, put it in a casserole (it is best to use a casserole to cook the white fungus), add a few jujubes, pour in an appropriate amount of water, and turn the water to low heat and boil for about 30 minutes after the water boils.

When boiling white fungus soup, the white fungus must be cooled in the pot, do not wait for the water to boil and then put the white fungus, and the water must be added at one time, if you add water during the cooking process, it will dilute the gelatinous quality of the white fungus, affect the white fungus gum, so that the boiled white fungus soup is not sticky enough!

4.Friends who like to eat sweet, you can add an appropriate amount of rock sugar after boiling the white fungus soup for 30 minutes, in order to make the color beautiful and more nutritious, I also added a handful of wolfberries, and then continue to cook for another 10 minutes, then turn off the heat, use the residual temperature of the casserole to simmer for a while, and then you will see a pot of sticky and glutinous white fungus soup is ready.

By the way, don't add rock sugar when you first start cooking, it will be very greasy, and add it after 30 minutes to taste better, sweet and refreshing.

Have all the materials ready. 2. Soak the white fungus in water for a few hours in advance, remove the yellow roots, rinse it with water, put it in a casserole, add cold water, and boil. 3Peel and remove the seeds of the papaya, cut it into pieces, and when the water in the pot boils, put the papaya pieces in.

4. Add red dates and lotus seeds as you like, turn to low heat and simmer. 5. After the white fungus is viscous and the papaya is soft and rotten, turn off the heat. Finally, add an appropriate amount of rock sugar, simmer for another 5 minutes, and then remove from the pot.

Soak the white fungus first. Add an appropriate amount of sugar, rock sugar. Simmer slowly over low heat. At the time of medium rare. Put the prepared diced fruit in advance. Slowly put Fan into the pot. Cook for three to five minutes. Remove from the pan.

The preparation of fruit white fungus soup is as follows:

1. Prepare an appropriate amount of white fungus, two kiwifruits, a pineapple, 100 grams of rock sugar, a little brown sugar, 200 ml of water, and half of a pineapple.

2. Soak the white fungus in cold water overnight, then remove the pedicle, pick it into small flowers and wash it, then put it in a saucepan, add rock sugar and water, and put it into the steamer.

3. Set the normal steaming mode, set the temperature to 100, and steam for about 40 minutes until the white fungus is soft and soft.

4. Peel and heart the pineapple and cut it into small pieces, and peel the kiwi fruit and cut it into pieces of about the same size.

5. After taking out the stew pot, add pineapple and kiwifruit, then add a little brown sugar, stir well, and the fruit white fungus soup is ready.

In this way, the fruit white fungus soup is sweet and sweet, and the taste is excellent, especially delicious, and it is very suitable for autumn drinking.

Ingredients (2 servings).

15 grams of dried white fungus, 100 grams of dragon fruit, 50 grams of grapes.

Accessories. 20 grams of rock sugar.

Step 1: Prepare dragon fruit, grapes, white fungus, and rock sugar.

Step 2: Wash the grapes and cut them into petals; Peel the dragon fruit and cut it into small cubes for later use.

Step 3: Soak the white fungus in advance, wash and tear off the small florets for later use.

Step 4Pour the white fungus into a clay pot, add an appropriate amount of cold water, bring to a boil over high heat, and simmer for 30 minutes.

Step 5: Add rock sugar and simmer for 5 minutes.

Step 6: Pour in the fruit and simmer for 5 minutes.

Step 7 Stewed white fungus soup, put it in a bowl and serve warm.

<> "Fruit White Fungus Soup."

Ingredients: 3g of white fungus, 3 kumquats, 1 kiwifruit, 3 strawberries, 5g of rock sugar bureau method: 1. Add 450ml of water to silver and rock fungus and kumquat and cook for 10 minutes on high heat, open the lid and stir over low heat for about 5 minutes, which is conducive to glue.

2. Add rock sugar to melt, then add kiwi and strawberries to eat.

Material. 1 handful of white fungus, 1 apple, 1 pear, 1 orange, strawberry, 1 kiwi, rock sugar, method.

1..Grab 1 handful of white fungus with your hand, put it in a large bowl, add water that can be submerged in white fungus, and set aside to soak.

2.After the white fungus is soaked, pour out the water in which the white fungus is soaked, change the water again, and add 1 2 tablespoons of corn starch to it.

3.Take a chopstick and place it in a bowl and stir it gently several times.

4.Rinse the white fungus with water.

5.Wash the white fungus by tearing it by hand into small pieces of suitable size.

6.Wash the apples with water, smear a layer of salt on the outside of the peel, scrub them several times with your hands, rinse them with water, peel them, and cut them into small cubes of uniform size with a knife.

7.Wash the fragrant pear with water, smear a layer of salt on the outside of the peel, scrub it several times with both hands, rinse it with water, peel it, and cut it into small cubes of uniform size with a knife.

8.Put the strawberries in a container, sprinkle a little salt and cornstarch in it, soak them in water for a few minutes, rinse them with water, and cut them into small cubes with a knife that are about the same size as apple pieces.

9.Soak the kiwi fruit in the water in which the strawberries are washed for a few minutes, rinse with water, peel off the skin, and cut them with a knife into small cubes that are about the same size as the apple pieces.

10.Wash the orange with water, smear a layer of salt on the outside of the peel, scrub it several times with both hands, rinse it with water, peel it, and cut it into small pieces with a knife.

11.Put an appropriate amount of water in the soup pot and put it on the fire.

12.Place the shredded white fungus in a pot and bring to a boil over high heat.

13.When there is foam, use a spoon to skim off the foam.

14.Reduce the heat to medium-low and continue to simmer, stirring several times with a spoon in one direction.

15.Cook until the white fungus is gelatinous and the soup is thick, then put the diced apples into the pot.

16.Then add the diced pears.

17.Prepare a piece of rock sugar.

18.Put the rock sugar in a pot and cook for about 3 minutes.

19.Add the diced kiwifruit.

20.Add the diced strawberries.

21.Put the chopped oranges in the pan as well.

22.Then cook until the pot is boiling, then turn off the heat.