Do fat people get fatter when they drink beer?

Beer should be one of the common alcoholic beverages, the most likely to gain weight, because in addition to alcohol, beer also contains sugar, a bottle of 500ml beer, the calories are about equivalent to half a bowl of rice, and beer is easy to weigh alone, increase appetite, and eat a lot of food unconsciously, so drinking beer is very easy to gain weight.

The bitter taste of hops can promote the secretion of digestive juices and help the human body digest and absorb food. There is also an opinion that a bottle of beer contains about 1 3 mg of niacin (a component of vitamins), which promotes the burning of other nutrients, releases energy, and as a result, makes people fat. In fact, drinking some gentle and healthy liquor in moderation is good for health.

Don't worry about getting fat either.

The bitter taste of hops can promote the secretion of digestive juices and help the human body digest and absorb food. There is also an opinion that a bottle of beer contains about 1 3 mg of niacin (a component of vitamins), which promotes the burning of other nutrients, releases energy, and as a result, makes people fat. In fact, drinking some gentle and healthy liquor in moderation is good for health.

Don't worry about getting fat either.

1. In the process of alcohol metabolism, a large amount of socks and filial piety calories will be released, and they are the first calories to be used, so that the calories of other good and dry foods eaten at the same time will become redundant and converted into fat. In addition, when you drink alcohol, the snacks are usually fried food, which is very high in calories.

2. In the process of alcohol metabolism in the body, NADH (an enzyme) is added to the metabolism, which can promote fat synthesis.

3. Acetic acid is formed after alcohol metabolism, and acetic acid can be synthesized into fat after a series of metabolisms. (If you have a calorie surplus, about 3%-5% of the alcohol will eventually be converted into fat.)

There are several main reasons why you will gain weight when you drink beer:

1.Alcohol itself has a high calorie content: 7 kcal per gram of alcohol, which is more energy-dense than both protein and carbohydrates. As a result, drinking beer consumes a lot of calories.

2.Carbohydrates in beer: Beer is also high in carbohydrates, some of which may be converted into fat and stored.

3.Increased appetite after drinking: Drinking alcohol inhibits appetite control in the hypothalamus, which leads to overeating, which can easily lead to weight gain.

Therefore, if you want to stay in shape, it is advisable to drink alcohol in moderation and not in excess. In particular, frequent and heavy drinking will have a cumulative effect, which will cause more harm to the body, so you need to pay attention to your drinking habits.

The main reason for the lack of weight when drinking beer is that beer contains a lot of calories and alcohol, and alcohol can interfere with the body's metabolic rate, making it difficult for the body to burn fat effectively. In addition, the carbonated gas in beer can also cause gastrointestinal upset, increasing a person's appetite, which in turn leads to excessive food intake. As a result, excessive alcohol consumption may lead to weight gain, especially the accumulation of fat in the waist and abdomen.

It is true that people who drink alcohol regularly tend to gain weight, but alcohol itself does not cause weight gain. The most common reason for drinking alcohol to gain weight is that you consume more high-energy foods such as meat, fish, and fat while drinking, resulting in excessive total energy intake.

Alcohol itself does not cause obesity, but alcohol also contains calories, although almost all calories are emitted in the form of heat energy and will not accumulate in the body, but alcohol metabolism at the same time, inhibits the metabolism of other energy nutrients, so the food eaten with alcohol is very easy to become fat and stored, the result is fat, and alcohol has on the body.