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First of all, you can choose 100 grams of carrots, an appropriate amount of brown sugar, wash the carrots and cut them into small pieces for later use; Then put an appropriate amount of water in the pot, put in the carrot pieces, wait until it is boiled, then add an appropriate amount of brown sugar, continue to simmer, and then eat.
Hello, FYI first, carrot soup. Production method: First of all, you can choose 100 grams of carrots, an appropriate amount of brown sugar, wash the carrots and cut them into small pieces for later use; Then put an appropriate amount of water in the pot, put in the carrot pieces, wait until it is boiled, then add an appropriate amount of brown sugar, continue to simmer, and then eat.
Second, grain rice yam porridge. Production method: First of all, choose 50 grams of rice, 25 grams of Chinese yam, and an appropriate amount of sugar, peel the yam, wash it and cut it into small pieces for later use, and wash the chestnut rice; Then put an appropriate amount of water in the pot, put the chestnut rice and yam pieces into the pot, wait until the simmer is rotten, add an appropriate amount of sugar to taste, and then eat.
Third, millet mushroom porridge. Production method: First choose 50 grams of millet to wash and set aside, 50 grams of shiitake mushrooms to wash, cut into minced pieces for later use, and 5 grams of chicken gold to wash; Then put an appropriate amount of water and millet in the pot, place it on the fire, boil the chicken into porridge with a simmer, and then cook it with the mushrooms, which can be drunk in batches.
Fourth, hawthorn cake. Production method: First choose 300 grams of fresh hawthorn, then peel and remove the core and clean it, 300 grams of Huai yam peel and wash, cut into small pieces for later use, and then put the two ingredients into the bowl at the same time, add an appropriate amount of brown sugar and mix thoroughly, steam on the steamer, press into small cakes, and eat them directly.
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Often a glass of milk. An egg. A small piece of bread is preferred.
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1. Recipe 1: honey, sweet potato, fruit, milk: ingredients:
100g sweet potato, 1 egg yolk, about 40g flour, a little fresh fruit, 3 tablespoons honey. Method: Peel the sweet potato, slice it, steam it in the steamer until soft, then quickly mash it into a puree, add egg yolk and flour and mix well; Divide into about 30g each, press into the egg tower mold, preheat the oven to 160 degrees and bake for about 20 minutes; Fresh fruits are diced or sliced and placed on top of the roasted sweet potato tart, drizzled with honey and enjoyed.
2. Recipe 2: green vegetables and ham quiches, biscuit yogurt, apples. Ingredients:
1 green vegetable ham quiche, 1 cup of yogurt for biscuits, half an apple. Method: Beat the eggs, add flour, chopped greens (the leaves of the greens are best used, so they will be softer) and minced ham, a little salt, stir well; Heat the pot, add a little oil, spread the above buried ingredients into cakes, and fry until golden brown on both sides; Cut the biscuits into small cubes and stir with yogurt to make an oak to negotiate.
<> breakfast: millet porridge (100 grams of millet), 230ml of milk, poached egg (50 grams of eggs). (This breakfast is suitable for girls or southerners, because of the lack of staple food, for children who want to study all morning, it is best to have breakfast with two fresh meat buns or bread steamed buns and other staple foods, otherwise there are not enough calories.) >>>More
The recipe for 2 to 3 year old babies is as follows: >>>More
Follow the principle: dry and wet combination, meat and vegetable combination, to ensure that the intake of carbohydrates, proteins, minerals and vitamins can meet the needs of children's growth and development. >>>More
Babies over two years old generally have grown baby teeth, with a certain chewing function, the main food should gradually shift from the past milk to mixed food-based, at this time the baby's digestive system is not yet mature, so can not eat adult food, according to the baby's physiological characteristics and nutritional needs, make delicious food, to ensure that balanced nutrition. The baby's food includes the following categories: 1. Fruits or vegetables, the baby's main nutrition every day is vegetables, especially green vegetables, which can be processed into soft, rotten vegetables, fried and seasoned and mixed in the rice to feed the child. >>>More
Two-year-old babies develop very quickly, and babies need more nutrients. What are some recipes for two-year-olds? The mother knows a little more, and she can change the baby to a different style every day, so that she can arouse the baby's appetite. >>>More