Does drinking yogurt get hot Does drinking yogurt remove the fire or let it get hot?

Absolutely not.

Yogurt is good and harmless (so to speak).

Of course, the exception is for those with hyperacidity.

Yogurt is fermented milk, which is rich in lactobacilli, which has a good digestive effect, and drinking yogurt will not cause fire.

Extended information: Yogurt is a milk product that uses milk as raw material, pasteurizes and then adds beneficial bacteria (leavening culture) to milk, ferments it, and then cools and fills. At present, most of the yogurt products on the market are coagulated, stirred and fruity with various fruit juices, jams and other accessories.

Yogurt not only retains all the advantages of milk, but also makes some aspects of the process more suitable for human nutrition.

Yogurt is a dairy product made of fresh milk as raw material, with a certain proportion of sucrose, sterilized and cooled at high temperature, and then cultivated by pure lactic acid bacteria, which has a sweet and sour taste and rich nutrition. Its nutritional value is better than that of fresh milk and various milk powders. Therefore, yogurt is also called sour milk.

If the temperature of milk is too high, it will kill the lactic acid bacteria in the yogurt and cause fermentation failure, if the temperature is too low, it will cause slow fermentation, so as not to burn your hands to the touch (microwave heating often causes uneven heating, you should stir it with a spoon and try the temperature again).

Yogurt is a very cost-effective food, it is peaceful in nature, not easy to cause fire, but if people drink a large amount of yogurt for a long time, it is easy to lead to food accumulation, and in severe cases, it will even make patients bloated.

2.This condition can also harm the patient's physical health. Yogurt is rich in vitamins, especially B vitamins, which are also necessary for the healthy growth of the human body.

3.Yogurt is very common on people's tables, its taste is very good, and the nutritional value is also obvious to all, many people are worried that drinking yogurt will cause fire, but in fact, it will not catch fire.

4.For people with poor spleen and stomach function, drinking a lot of yogurt may cause food accumulation, which may cause irritation. However, as long as the yogurt is drunk in moderation, it is not harmful to the body.

Drinking yogurt is not easy to get angry, yogurt is peaceful in nature, its main ingredient is protein, it is generally not easy to cause fire, yogurt is suitable for everyone, as long as the yogurt is not too cold, it can be drunk all year round, but if you consume yogurt in excess, it may cause bloating, and this situation will also make us feel uncomfortable.

1. Patients with high blood pressure: yogurt contains a component called milk factor, which can reduce serum cholesterol in the human body, if you drink two cups of yogurt a day, the serum cholesterol will drop significantly after a week, and the calcium lactate in yogurt is also very easy to be absorbed by the human body.

2. Osteoporosis patients: The calcium and zinc in yogurt are easily absorbed by the human body, and osteoporosis patients can also drink yogurt during exercise in the process of taking medicine.

3. Lactose intolerant people: Some people will have diarrhea symptoms after drinking milk, this is because these people can't digest the lactose in milk, yogurt in the fermentation process, lactose will become lactic acid and other organic acids, lactic acid bacteria themselves will also produce a large amount of lactase to help the human body digest lactose, so lactose intolerant people can try to drink yogurt.

After reading the above paragraphs, we can find that although yogurt is made from fermented milk, yogurt is relatively mild, so it will not make us angry after eating, so you can drink yogurt with confidence, yogurt is actually suitable for everyone, especially for people with high blood pressure, osteoporosis and lactose intolerance, they drink yogurt, the absorption effect will be better.