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Play more to practice the feel.
Look more at how you handle the ball in the same situation and how others handle the ball.
Success is hard work, it gives you the method, and as for comprehension, it depends on your basketball talent.
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Playing basketball starts from many aspects, Jordan said that the most important thing in youth is interest, as long as we fall in love with basketball, it is only a matter of time before the technique is used. If the landlord is a beginner, you have the following suggestions:
1. Dribble to get started, shoot the ball with one hand, dribble away, change hands with left and right hands to dribble, and use your fingertips to control the ball when dribbling; When you are more proficient, dribble and run, dribble under the crotch, convert between high and low dribble (that is, high and low), dribble behind (this can also be used in actual combat in the future), dribble to the basket; Once you are a little more proficient, try to dribble two balls at the same time, which is very helpful for improving coordination and ball sense. The ability to dribble cannot be underestimated, it is the basis of all skills, the biggest gap between Chinese players and American players is the body, followed by the ability to control the ball, China does not have a good control position.
2. Shooting, start from fixed-point shooting, you must practice close distance at the beginning, close-range shooting practice is very important for the cultivation of standard and fixed shooting movements and the cultivation of feel, about starting from one or two meters, all the way to the free throw area. Kobe Bryant practiced like this: from the basket to the free throw line into 4 points, each point to shoot 5, a total of 20, as long as one does not score, start all over again.
After becoming more proficient, you can start to try jump shooting practice, also from near to far, and the jump is not too high, the key is to find the rhythm and stability of the shot.
3. After the two most basic skills of dribbling and shooting are proficient, passing, rebounding, stealing, defensive positioning, etc. are all practiced and accumulated in actual combat. Another important thing is team awareness, which is very helpful to play with older or older people and watch more NBA games.
4. Finally, we are playing happy basketball, happiness is the most important, just like to play, the second place in technology, hehe, I wish you happiness, I wish you better and better, I hope my advice will help you.
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I think let's study my own characteristics first. Find the best way to play. I usually play more ball, make some free and easy golfers, and you can make an appointment at any time when you want to play.
That's how I lived in college, I'm really nostalgic. Of course, watching the NBA more will also improve your basketball IQ a lot. I really like to watch Nash and enjoy it.
Look at the name you should be a boy, boys play ball is more likely to be injured, if the injury is serious, it will also have a great impact on the future, this professional knowledge and awareness of prevention should be good. ps: Just like our space is easy, hating iron does not make steel, hey, in fact, he is not easy. )
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Look at the blue ball more The key is feel and awareness.
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