Dendrobium has the effect of health care, what is the best time to soak in water with it?

Dendrobium is known as "a thousand golden grass" and "soft **", as early as the Tang Dynasty in the book "Daozang", there is a saying that "a fairy grass through the ages, Dendrobium has a miraculous effect", and Dendrobium is listed as the first of the "nine great fairy grasses in China". "The Yellow Emperor's Neijing" is called "Linglan", which is said to cure "thirst" (that is, diabetes). Li Shizhen also emphasized in the "Compendium of Materia Medica" the effect of Dendrobium officinale "strengthening yin and improving essence, taking it for a long time to thicken the stomach and intestines, and lighten the body and prolong life".

Shennong's Materia Medica pointed out that Dendrobium officinale has the effects of invigorating, quenching thirst, analgesic and eliminating edema.

So what kind of water can dendrobium be used to drink in order to have a synergistic effect?

Dendrobium with American ginseng: American ginseng is classified as a qi tonic in the pharmacopoeia. Its effect is to help the body replenish qi and rejuvenate the body, as well as clear away heat and nourish yin. If you use American ginseng and dendrobium to make tea, it can not only improve the yin and heat clearing of dendrobium, but also improve the use of qi replenishment.

Dendrobium with Nansha ginseng: Both Dendrobium and Nansha ginseng have the effect of tonifying yin. Nansha ginseng can help the body replenish yin and invigorate qi, but unlike American ginseng, Nansha ginseng has a weaker qi-tonifying effect than American ginseng.

However, the combination of dendrobium and American ginseng can help dissolve phlegm and relieve cough, and can also help relieve dry and hot cough caused by lung yin and lung deficiency.

Dendrobium with wolfberry: Dendrobium and wolfberry also have the effect of tonifying yin, wolfberry helps to nourish the liver and kidney and benefit the eye, and has a relieving effect on blurred vision caused by liver and kidney yin deficiency.

The combination of Dendrobium and wolfberry plays the role of one plus one is greater than two, improving the effect of Dendrobium in nourishing the liver and brightening the eyes, and also helps the body to replenish yin, which can help to nourish the stomach, nourish yin and clear heat.

Dendrobium with sugarcane: Use dendrobium decoction water to extract the juice, then peel the sugarcane and beat the juice, and mix the two to drink.

The combination of these two drinking has the effect of nourishing yin, clearing away heat, removing annoyance, invigorating the stomach, relieving cough and reducing phlegm, and can be used for the symptoms of yin deficiency and internal heat caused by heat and injury, dry mouth, red tongue and less moss.

First of all, dendrobium is cool, and it is best to add some warm ingredients when eating dendrobium, such as ginger, wolfberry, red dates and so on. It can neutralize the coolness of dendrobium, which is suitable for most people to eat.

This is not enough, when eating dendrobium, it is best to cook the dendrobium for a longer time, so that the nutrition of the dendrobium can be cooked. The same is true for making tea, after brewing with boiling water, there is no need to drink it in a hurry, it will be better to brew it for a while.

Finally, it should be noted that the tea made from dendrobium is best drunk warm, not cold, and it is best to heat it when drinking.

American ginseng is a qi-invigorating medicine in the pharmacopoeia. Its effect is to help the body replenish qi and rejuvenate the body, clear away heat and nourish yin. If you use American ginseng and dendrobium to make tea, it can not only improve the effect of nourishing yin and clearing heat, nourishing the stomach and nourishing the stomach, but also improve the function of replenishing qi.

You can soak it in water and drink it with Mai Dong, these two are very nutritious together, and they are very good herbs that can improve the body.

Dendrobium and wolfberry can be soaked together in water to drink, and they soak together in water than Dendrobium alone The health care effect will be more excellent, when needed, you can take three grams of ten households and three grams of wolfberry, put it directly in the cup, add a few pieces of rock sugar, and drink it after brewing with boiling water. Dendrobium and wolfberry soaked in water together, can nourish the stomach, nourish yin and clear heat, and can also play an important role in nourishing the liver and brightening the purpose.

This kind of stuff can be soaked with American ginseng and honey for the best effect, and it can also improve the taste.

It is better to soak in water with goji berries. Dendrobium wolfberry chrysanthemum soup is a kind of health care soup, which is made of dendrobium, wolfberry, ligustrum and chrysanthemum. Fresh Dendrobium (Huoshan Dendrobium) clear heat and generate strong strength, warm fever and evil into the camp blood, high fever and heat should be used, dry Dendrobium nourishes yin and clear for long, late stage of fever, yin deficiency and heat are suitable.

Dendrobium officinalis and Dendrobium nobile have strong medicinal power; Huoshan dendrobium, suitable for the elderly, yin fluid insufficiency, earrings dendrobium, raw jin but not cold, to replace tea, appetizing and spleen. Dendrobium and jade bamboo both have the effect of nourishing yin and rejuvenating Jin, and their functions are similar. However, Dendrobium is sweet and salty and cold, and it is clear in the supplement, and it is long to nourish the yin of the stomach and kidneys, and the jade bamboo is smooth and moist, and it is not greasy, and it is excellent to nourish the yin of the lungs and stomach.

The two drugs are the same and different, and each has its own length.

Dendrobium soaking in water has the effect of nourishing the stomach and protecting the kidneys. Dendrobium is sweet and slightly cold, good at nourishing yin and shengjin, mainly entering the stomach meridian, especially good at nourishing stomach yin, clearing stomach heat, and is an important medicine for nourishing stomach yin, mainly treating thirst and dry throat, eating less retching, stomach pain and discomfort, swollen and painful gums, mouth and tongue sores and other symptoms. It can be used alone, or it can be combined with products such as wheat winter, raw land, smallpox pollen, etc.

Shennong's Materia Medica Sutra says that it "in the main injury, remove paralysis, lower qi, replenish the five internal organs, lose weight, and strengthen yin; Take it for a long time to thicken the stomach and prolong the body". Modern studies have shown that Dendrobium can inhibit gastric mucosal damage, regulate gastrointestinal motility and secretion of digestive juices and digestive enzymes, and improve intestinal flora disorders.

Suitable for users with acne, chronic stomach problems, dryness, insomnia.

1. Enhance immunity: Dendrobium contains polysaccharides as high as 22%, which can quickly improve human immunity, promote gastric juice secretion and help digestion, thereby enhancing appetite and quickly restoring physical fitness. Healthy immunity can make the body's defense against disease impregnable.

When immunity increases, the chance of getting sick and catching a cold naturally decreases.

2. Nourish the skin: After the human body enters middle age, due to the increasing decrease of yin fluid in the body, it accelerates the aging and makes it black or wrinkled. The mucus contained in Dendrobium officinale has a nourishing effect on the human body.

Although Dendrobium is said to be a kind of traditional Chinese medicine for curing diseases, it is generally boiled into water with other Chinese herbal medicines to drink, in fact, Dendrobium can also be soaked in water alone, even if there is no disease to drink, it is also beneficial, Dendrobium can play a role in strengthening the body, many people may have insomnia, Dendrobium can relieve insomnia, what is the effect of Dendrobium soaking in water? What is the dendrobium soaking water to drink***?

1. Insomnia

People with middle-aged and elderly people always have inexplicable insomnia, unable to sleep at night, insufficient sleep depth, low quality of insomnia, poor spirit during the day, and work and life are seriously affected.

Dendrobium tea has a calming effect, and drinking a cup of Dendrobium tea before going to bed can promote calming the nerves and ensure the quality of sleep.

2. The *** of Dendrobium tea

1.Dendrobium is an evil thing, and people who suffer from damp heat and state rubber heat diseases are not suitable for Dendrobium tea, which will increase the symptoms of damp heat and lead to physical discomfort.

2.Dendrobium has a certain toxic effect, and the amount must be controlled when eating, and excessive drinking will cause acute poisoning reactions.

3. Dendrobium water can cure diseases

Chronic stomach problems drink dendrobium water for maintenance.

Many people say that people with stomach problems or stomach discomfort should not drink tea, in fact, some teas should not be drunk, but some teas are very helpful to drink, such as dendrobium tea is very good for people with stomach problems. Drinking some Dendrobium water before and after meals can effectively lubricate the intestines, cleanse the stomach and intestines of harmful substances, and smoothly bring them out of the body. My friend Ah Jian has been drinking Dendrobium water to nourish his stomach, and after drinking it for 2 months, his stomach problems have been significantly better, so he still insists on drinking it.

Changhong Dendrobium was also introduced to me by him, and good things will be passed on by word of mouth.

**Dry drink dendrobium water to moisturize.

When I can't sleep at night, I open WeChat or buckle, guessing that it is all about insomnia and what to do if I can't sleep. It can be seen how many people have insomnia. People with insomnia are generally deficient in the yin qi in the body, and drinking a cup of Dendrobium water or Dendrobium maple bucket before going to bed can promote sleep and improve the quality of insomnia.

Dendrobium tea has the effect of nourishing yin and replenishing the five organs. Clinical experiments have shown that Dendrobium officinale has a very obvious effect on intractable insomnia by nourishing yin and replenishing deficiency. Dendrobium water has the effect of helping to sleep and soothe the nerves, which can better help sleep.