What is the effect of eating white sugar and white fungus together

Tremella fungus, also known as white fungus, is a kind of edible fungus and medicinal fungus with high economic value and great preciousness in China. It is not only known as a mountain treasure, but also a well-known medicine in medicine. Generations of medical scientists in our country believe that Tremella has"Nourish the kidneys, moisten the lungs, nourish the body, and suppress cough"efficacy.

According to Zhang Ren'an's "Notes on the Antidote to Materia Medica"."This thing has the moisture of wheat winter without its cold, the sweetness of jade bamboo without its greasy, and the essence of moisturizing the lungs and nourishing yin"。It is comparable to ginseng, deer antler velvet, and bird's nest. According to the "Chinese Dictionary of Medicines" cloud,"This product enters the five meridians of the lungs, spleen, stomach, kidneys and large intestine, and is mainly used for the treatment of pulmonary fever cough, dry cough, itchy throat for a long time, blood in the sputum or blood in the sputum or rib pain in the sputum for a long time, pulmonary fistula, irregular menstruation in women, pulmonary heat gastritis, constipation, and blood in the stool"。

Tremella fuciformis is a specialty of China, and wild tremella is mainly distributed in the mountainous areas of Guizhou, Sichuan, Fujian, Hubei, Shaanxi, Anhui, Zhejiang and other provinces. Among them, Fujian, Sichuan, Guizhou and other provinces have the most, especially Tongjiang white fungus in Sichuan and Zhangzhou snow fungus in Fujian are the most famous. According to the description of the rock tablet of Yanjiagou doll in Chenhe Township, Tongjiang County, Sichuan:

Tongjiang white fungus was discovered in 1832 and has a history of more than 150 years, and has been in mass production for more than 80 years.

Tremella fuciformis was originally a glial fungus on wild dead wood, and after years of research, it is a natural inoculation of Tremella fuciformis from the wild, and the natural production of artificial segment wood cultivation and artificial substitution cultivation. Tremella fungus is sweet, light, flat in nature, has the effect of nourishing yin and moistening the lungs, quenching thirst, nourishing qi and nourishing the kidneys, nourishing the heart and soothing the nerves and nourishing the spleen and stomach, and is suitable for symptoms such as dry and hot lungs and stomach, burning fluid, obvious thirst, polydipsia and polyphagia. Modern nutritional medicine research data have proved that the quality of Tremella protein is very high, containing more than 17 amino acids, of which 7 are essential amino acids.

It also contains a variety of mineral elements and a variety of vitamins. It is worth mentioning that every 100 grams of dried white fungus contains as much dietary fiber as high as grams, and the potassium content is high, which is a high-potassium food. Clinical epidemiological studies have found that the occurrence of diabetes, hyperlipidemia, atherosclerotic diseases and hypertension are all related to insufficient dietary fiber intake.

Tremella fungus contains a high amount of dietary fiber, and is rich in gelatin, which has the effect of lowering blood sugar. It also has a good prevention and treatment effect on diabetes complicated by hypertension, hyperlipidemia and other diseases. Eating white sugar and white fungus together has the effect of harmonizing taste.

The moisturizing effect of white fungus, white sugar just adds sweetness, and the taste is better. Eat more in autumn, it can moisten the lungs, nourish, have certain beauty effects, and you can drink red dates to stew together, which is good for women.

It has: moisturizing the lungs, clearing fire, nourishing the stomach, strengthening the stomach,、、 which is beneficial to the body!

Brown sugar and white fungus can be eaten together, and the following is the specific method:

Ingredients: 5 grams of white fungus, 20 grams of lotus seeds, a little brown sugar, 1 small handful of wolfberry.

1. Soak white fungus and lotus seeds in water for one hour for later use.

2. Tear the tremella and remove the roots.

3. Put the lotus seeds and white fungus into the pot.

4. Add an appropriate amount of water to the pot and bring to a boil, then turn to low heat and simmer for 2 hours.

Add the prepared brown sugar after hours.

6. Then add the wolfberries and continue to simmer for 5 minutes.

7. After 5 minutes, check the book, and then put it in a bowl and eat.

Rock sugar white fungus is a traditional special dessert snack, the main ingredients are white fungus, red cherry preserved, rock sugar, put into a casserole with water, heat with a simmer, fry and stew into a paste "rock sugar white fungus soup", transparent and crystalline, thick and sweet taste, is a traditional nutrition and nourishment product.

Tremella, also known as white fungus, is a kind of gummy fungus that grows on dead wood, and is called white fungus because of its white color. Because of the comprehensive nutrition contained in white fungus and certain medicinal value, it has always had a prominent reputation with ginseng and deer antler, and is known as "mountain treasure" and "pearl of fungi".

Tremella has the functions of "strengthening essence, tonifying the kidneys, moistening the lungs, relieving cough, clearing heat, nourishing the stomach, replenishing qi, harmonizing blood, strengthening the heart, strengthening the body, replenishing the brain, and refreshing". As a nutritional tonic, it is suitable for all the elderly, weak women and children and those who are weak after illness, and also has the effect of strengthening and strengthening, and is often used for chronic bronchitis and other diseases in the elderly, especially suitable for patients with hypertension and arteriosclerosis. Some medical studies have also proved that a variety of carbohydrates isolated from Tremella fuciformis also have a significant inhibitory effect on malignant tumors.

Regular consumption of white fungus soup can also have the effect of skin rejuvenation and beauty.

Core efficacy. Nourish yin and lungs, promote digestion, beauty and beauty. Sleepy boy.

Introduction to white fungus syrup.

Tremella syrup is a dessert made with white fungus and rock sugar. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. It is also rich in protein, dietary fiber and other nutritional elements, with a tender taste, sweet and mellow, and is the top grade of nourishing health care.

Although Wang Yu Wang Ran may eat more in summer, it is also refreshing to drink some hot white fungus sugar water in winter, sweet and sour.

Efficacy and function.

1. Nourish yin and moisten the lungs: white fungus is rich in nutrition, with a variety of nutrients, carbohydrates, calcium, phosphorus, iron and other minerals, which has the effect of moistening the lungs and nourishing blood, nourishing yin and clearing heat, and can be used for cough with fatigue, blood in phlegm, qi and blood deficiency after illness and other diseases. The rock sugar is warm and sweet in taste, can nourish yin and nourish the lungs, and can be used to treat wind-heat cough, kidney yin deficiency, cough with phlegm, sore throat, etc.

2. Promote digestion: white fungus contains carbohydrate compounds, dietary cellulose, vitamins, protein and other ingredients, dietary fiber can promote gastrointestinal peristalsis, can promote the digestion and absorption of food.

3. Beauty and beauty: white fungus with a lot of pure natural natural plant collagen fibers, which has the effect of maintaining the skin and nourishing the yin and nourishing the skin.

Suitable for. Suitable for the general population.

Contraindicated. Diabetic.

It is not advisable to eat together. 1. Tremella fungus + spinach: Eating white fungus and spinach together will destroy vitamin C, which is not conducive to the digestion and absorption of vitamin C by the human body, and is not conducive to the growth and development of the human body.

2. Tremella fungus + white radish: Tremella fungus and white radish are prone to dermatitis when eaten together, which is not conducive to the health of the human body, so it should be avoided as much as possible in daily life.

How to eat white fungus syrup.

Tremella syrup. Wash the white fungus, cut it into fine pieces, and put it in clean water to boil. After boiling on high heat, change to low heat and slowly simmer for 1 hour. After simmering for one hour, add the prepared rock sugar, then bring to a boil, then change to low heat and simmer for 30 minutes.

1. Rock sugar white fungus contains protein, sugar, carbohydrates, cellulose, vitamin A, carotene, vitamin B, niacin, vitamin D, vitamin E, copper, calcium, magnesium, iron, potassium, sodium, zinc, selenium and other nutrients.

2. Rock sugar white fungus is rich in sugar, which can quickly provide energy for the human body and help restore physical strength, which is very suitable for people who work, study and are tired.

3. Rock sugar white fungus is rich in cellulose, cellulose has the effect of promoting gastrointestinal peristalsis, promoting the discharge of toxins from the body, and moistening the intestines.

4. Rock sugar white fungus contains vitamin D and calcium, vitamin D can prevent the loss of calcium, edible traces of rock sugar white fungus has the effect of calcium supplementation, bone strengthening, and body strengthening, which is very suitable for middle-aged and elderly osteoporosis.

OK. Tremella soup is sweet and flat, containing a lot of vitamins, proteins, gums and cellulose and other nutrients, while white sugar is mainly squeezed from sugarcane and sugar beet, which is the main condiment in life, and eating it together with white fungus soup will not cause harm to human health, so white fungus soup can be put white sugar. <

Tremella soup is sweet and flat, containing a lot of vitamins, proteins, gums and cellulose and other nutrients, while white sugar is mainly squeezed from sugarcane and sugar beet, which is the main condiment in life, and eating it together with white fungus soup will not cause harm to human health, so white fungus soup can be put white sugar.

Method: Put white fungus, red dates, wolfberries, and rock sugar into a pot and boil them together to make the white fungus soak and swell.

Function: Nourish yin and moisten the lungs, nourish blood and blood, can be used for lung tuberculosis, lung cancer patients with lung yin deficiency, cough without phlegm, cough up blood and high blood pressure.

Jujube has the effect of reducing the proliferation of cancer cells, enhancing immunity, and can nourish blood and qi, which is a good product for beauty and skin care, and is loved by many female friends.

Rock sugar is generally used as a condiment to make food sweeter and can be eaten by ordinary people, but diabetics should not eat rock sugar. Rock sugar has the effect of dissolving phlegm and relieving cough, moistening the lungs.

Several foods can be boiled together to make rock sugar white fungus soup. Rock sugar white fungus soup has a good taste, sweet and delicious, very lubricated, and has the effect of dissolving phlegm and relieving cough, appetizing and moistening the intestines, and improving human immunity.

It is suitable for ordinary people to eat rock sugar white fungus soup, especially for people with high blood pressure and tuberculosis, which can play a role in relieving symptoms, and has a more health care effect for middle-aged and elderly people.

Specific method: Choose 10 to 12 grams of white fungus, rinse it several times, and then put it in a bowl and soak it in cold boiled water (not over white fungus). Soak for about 1 hour, at this time the white fungus is swollen, and then pick up the debris.

Then put the white fungus and an appropriate amount of rock sugar into a bowl, then add an appropriate amount of cold boiled water, and simmer together for 2 to 3 hours.