When encountering a confused life, how to do it to keep your mind clear?

Think calmlyWhen you encounter a confused life, you should keep your mind clear, and you can choose a person to wait for a while. There are many times, if you can't figure out things yourself, it is more difficult for others to figure it out, so at this time, you need to be able to face this confusion alone, because when you really calm down and think calmly, you will find that many things may be ignored by you, at this time you will find some opportunities, which is also a breakthrough for you, and will also keep your mind more clear. <>

See the situation clearlyAsk an outsider, as it can be difficult to see the situation clearly. This is why many people say that if you jump in a place and it is difficult to get out or you can't see what kind of thing it is, then you can ask the people outside, because the people outside will be completely different from the angle you see, at this time, you can judge what kind of development process this thing is, or what the future trend looks like, for your judgment will be clearer, and it will also keep your mind more clear. <>

You must learn to think independently, which will make it most convenient for you to solve your troubles. Because only when you learn to think independently, you will have your own way of thinking, you will not put all your hopes on others, for you is an extra guarantee, and then there will be an additional skill, for some difficult life, or for you to have some confusion in life, you will have more solutions, will have more experience, next time you encounter the same thing, you will be very familiar, will not be flustered. <>

So I hope that everyone has to understand you at the beginning, no one can be relied on, except for your own friends, you have to rely on yourself, you have to calm yourself down, you have to understand that you can't do something emotionally, don't make decisions when you're emotional.

When we encounter difficulties, we must adjust our mentality and take a deep breath appropriately, which can keep us calm and make the most correct judgment.

When you encounter confusion, you must listen to the opinions of others and combine your own judgment to stay sober.

The first thing is to adjust your mentality, to make your mentality particularly stable, and then to seize the time to quickly solve this problem.

Communicate with others, communicate more with others, and let others enlighten you.

When you encounter confusion, you must ask others for advice and listen to their opinions and suggestions, so that you can get out quickly.

When you encounter confusion, don't drill the horns first, let yourself relax first, and then slowly figure out these confused things.

I believe that as long as you work hard, it is enough, try to change yourself a little bit every day, because your little change every day, after a long time, you will change yourself.

1. Rest well at night.

2. Solve other small things around you.

3. Don't deliberately remind yourself to keep your mind awake at all times.

4. Drink your favorite tea.

5. The table is random messy or neat.

You're talking about attention.

1. The factors that affect the attention of Jian Yanxing are:

The degree of novelty, movement changes, strength and purpose of objects, etc.

Your distraction may be due to the fact that the content of your study or work is not attractive to you, the teacher's voice does not fluctuate, the learning content is boring, etc.

2. I suggest you.

You can use multiple senses to participate, such as listening and taking notes or listening to lectures and doing exercises.

You can set goals and learn according to them, such as setting problems first and learning according to the problems.

Combining work and rest, too tired, the brain also needs to rest.

You have to know exactly what you're trying to say, remember it, and think about it when you speak! If you speak slowly, you will get better unconsciously.

Maintain good habits, such as going to bed early and waking up early, and not reading inappropriate content. Learn to suppress your emotions and not get carried away by them. Eat more foods that nourish the brain, and ensure that all body functions are good.

Here's a simple and easy way to take care of your health

Cover your ears with both hands, put your fingers on the back of your head, and hit your scalp alternately with your index finger and middle finger, you will hear the same sound, about 50 times a time, once a day, and insist on doing it to refresh your mind and keep your brain in good condition.

Scientifically speaking, a student should ensure adequate sleep when studying, otherwise it will produce the symptoms of hugging the master, usually sleep should be at an hour, see if you have done it!

It should be "organized".

Generally clear with ideas.

It requires a healthy body and mind, adequate sleep, a proper diet, a good attitude, and calmness.

To put it simply, in one sentence: bookkeeping according to the transactions that occur.

Some people like to turn some accounts upside down, and in the end they even go around themselves; Some people like short-circuit bookkeeping, and in the end, they can't figure out why they deal with it this way.

1) There is no business happening, but artificially imagined things are bookkeed, for example, if there is no cash payment, can you use cash to write off "other payables"? The write-off process will be credited to the cash credit, and you have not paid, how can you match the accounts in the end?

2) can not be dealt with from one (always), for example, accounts receivable and payable, try to deal with one account, do not have some in receivables, some in advance, for a long time, more content, everywhere are account balances, become long-term accounts, can never be written off. Therefore, it is better to use a current account for a customer item.

3) Do not deal with the facts, for example, if you need to make the profit smaller, you will artificially transfer all the purchases to the cost, so what about the subsequent sales cost? A false account often requires several false accounts to make up for it, which is becoming more and more chaotic.

To keep a clear head, we should pay attention to the following aspects. 1. In the process of daily life, we should have enough sleep to ensure the quality of sleep. 2. In the process of living, eating and living, we should have regular work and rest, pay attention to the balance of physical activity and mental activity, avoid excessive mental activity, and take a moderate rest in the process of mental activity.

3. The dietary structure should pay attention to a moderately light diet, and avoid overeating and overeating. 4. It is necessary to ensure sufficient exercise every day, and the daily exercise should be between 30 minutes and one hour, so that the body function is relatively in a more alert state and the mind is relatively clearer.

When I am confused, I will choose to ask a friend to help me analyze and analyze. For example, once my leader asked me to assist a colleague to apply for a project, because I have been preparing for a long time in this direction, and there are a lot of ready-made materials, the leader asked me to assist another colleague to write a project plan, although I feel that the materials are all prepared by myself, but the project leader is not me, which is not good for me at all, but considering that I am about to leave, I am not willing to have more disputes. I agreed, and then the leader suddenly told me that I should have been the person in charge, but for various reasons, I let another colleague be the person in charge, and after I listened, I said, "I agree with your decision", and then my leader got angry.

I thought about the information of this project that I had worked hard to prepare, and I was going to apply for the project, I was not the person in charge, and I was completely making a wedding dress for others, but because I was about to leave my job, I didn't want to argue, no matter what the leader said, I agreed with my mouth, but the leader was still angry, I was very confused, very confused, and very aggrieved, I thought that I didn't leave my name for my efforts, and then I had to be scolded, I really don't understand why? So I told my good friend about it, and then my friend pointed out the reason for my leader's angerThe problem is that my leader also thinks that my information is not kind to others to apply for projects, and I want to explain to me, please be a trick, but I actually replied to "recognize" him, my friend told me that recognition is superior to subordinate, and my leader does not need my approval at all to make any decisions, and I reply like this, and the leader will naturally be angry.

At that time, I was really puzzled as to why my leader was angry, very confused, and very aggrieved, I had already drilled the horns, and even wanted to go directly to the leader to ask why he scolded me, didn't he say anything I agreed? SoWhen you are in it, you will ignore some details, so you can't sort out the logicBut if you ask a good friend to help you analyze it, things will become much clearer, and outsiders will notice details that you haven't noticed, making your thinking clearer.

When you encounter confusion, you can also ask your parents and lovers to help you analyze the problem, but it is not recommended to ask them to help you analyze, because "care is chaos". In fact, not only can you ask good friends to help you analyze your confusion and give you some advice, but you can also find parents, who also have a lot of life experience, and the starting point must be for your good. But there is one point, that is, your parents and lovers love you very much, and it is easy to have filters when helping you analyze problems, and preconceived ideas are on your side, and there is a situation of "caring is chaotic".

Don't be impulsive when you encounter confusion, but analyze calmly, what is the reason for your confusion? Then prescribe the right medicine to solve the confusion.

When you encounter confusion, you should keep a clear head, don't make decisions first, and deal with things when you calm down, so that your mind can be clear.

1.Calm down first, analyze the confusion you are currently encountering from beginning to end, and see if you can find a breakthrough to solve it.

2.Develop an action plan based on your analysis of this confusion that will solve your current dilemma as long as you can stick to it.

When you encounter problems and confusion, you should first sort out the ins and outs of the matter, and then deal with it slowly, so that you can have a clear mind.

To control your emotions and not to do impulsive things, this is to analyze slowly and find the optimal solution.

Then you need to let yourself treat this matter objectively, and learn to sort out some of your own ideas.

First of all, get enough sleep, 8 hours a day, don't stay up late, don't procrastinate.

The second is balanced nutrition. The functioning of the brain requires a lot of energy, which comes from the diet.

The third is a good attitude, neither humble nor arrogant, not arrogant or rash.

The fourth is a happy mood, a good mood, and the brain naturally turns smoothly.

The fifth is a moderate amount of exercise.

At work, see how your predecessors deal with similar things, learn by yourself, and understand by yourself.

Reading requires three destinations: the heart, the eyes, and the mouth.

Life is an accident Death is an inevitability! The process of living is life!

Don't ask yourself to take every step is right, just ask yourself to take every step is no regrets, life is enough! Find the value of your existence while you are alive! Make your life a little fuller!

Since you have come to this world once, you can live with him once! To live, you must have your own "goals" and "dreams", and paint a few colors on your life!

If you can't find the value of your own existence, just think about yourself, give yourself an explanation, give your parents, friends, and the one you love the most! Then enjoy the beauty of the sunset, giggle and draw a perfect picture of your life...The meaning of being alive is to find the meaning of being alive:

1) Everyone has their own meaning in life. Man, live for yourself. Meaning is working towards one's own goals.

Success takes sweat. Success, failure, laughter, crying, every link is to experience and enjoy. On the contrary, if a person does not have ideals, everything he does is to do it for others to see, what can he experience, people can't even experience these things by themselves, enjoy it, . .

2) Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, when you are walking, someone else apologizes to you, sometimes you still feel very angry, but you didn't expect that the person who hit you is actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 3) Life is easy, life is easy, life is not easy.

Don't worry, there are many people in this society who are almost like you, but they are all happy to live, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. .In a word:

When people are confused, what can they do to get out of the confused period? Be sure to try these three methods.