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Non-carbonated beverages mainly refer to non-carbonated beverages, such as fruit juice, tea, milk, etc., these drinks have elements that are beneficial to the human body, not as good as vitamins, potassium, calcium, minerals, etc., and long-term drinking is good for the body.
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Yes, because the drink contains more or less hormones. So if you want to stay in shape, it's best to drink less.
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Some drinks will also be a little harmful Containing coloring, saccharin, etc. It is recommended to drink less drinks and more water
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Uncarbonated drinks are much less harmful than carbonated drinks!
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It's best to drink less drinks! Drink more cold boiled water, chrysanthemum tea is fine!
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...Mineral water is certainly no problem. , but there will be a little bit of pigment in the juice or something.
If you're not afraid of trouble, you can do it yourself.
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It depends on the type of drink.
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Excessive consumption of carbonated beverages, the high phosphorus in them may change the body's calcium-phosphorus ratio. The researchers also found that people who drank carbonated beverages excessively had an approximately 3-fold increased risk of fractures compared to those who did not consume carbonated beverages excessively; The risk of fracture may increase by a factor of 5 when excessive consumption of carbonated beverages is accompanied by strenuous physical activity.
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There's no harm! Carbonated drinks are carbon dioxide, but carbonated drinks are corrosive and not good for teeth!
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Sparkling beverages are generally carbonated beverages.
The sugar content in various carbonated drinks is high, and long-term drinking can easily lead to obesity. Cola contains sodium coffee, which is the same as caffeine, and also contains preservatives. Whether the content of these ingredients is harmful to the human body is not easy to say, but it is definitely not good for the body, nor does it have any nutritional value, and drinking these drinks for a long time will definitely be bad for the body.
Thereinto. Some experts have pointed out that the phosphoric acid in soda may increase the risk of fractures (especially for girls who love to drink soda).
Also, drinking that kind of drink is also bad for your teeth...
So. Please drink a little less of these drinks (but a small amount is fine).
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Alcohol. All alcohol affects health, whether it is white wine, red wine, beer, rice wine;
Drink. Including all carbonated soft drinks, bottled tea, fruit juices, regenerated milk, sports drinks. All contain preservatives, colorings, sweeteners.
Takeaway soy milk. It contains sugar or saccharin, and most of it is made from genetically modified soybeans.
In fact, you can drink water, as well as fresh milk, self-soaked milk, and self-made soy milk. (Pathetic!) )
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If you say that, you just drink plain water, and you ask for something, and you don't even say that there are no qualified drinks and water.
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All beverages sold except purified water.
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There are also benefits to drinking alcohol in moderation.
However, it is best to drink more vitamin C drinks, and it is best to have limonin in the drink, and you should take it Paisen.
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Athletes are taboo carbonated drinks, don't listen to advertisements and fool around, it doesn't hurt for ordinary people to drink some.