What can you eat to whiten yourself from the inside out? Please recommend that you don t want to rel

Updated on vogue 2024-04-19
6 answers
  1. Anonymous users2024-02-08

    Taking pearl powder internally can make you whiter from the inside out. Nineteen classics, including the Compendium of Materia Medica, have made a large number of records on the benefits of pearl powder, such as: calming the nerves, removing the eyes, clearing away heat and poisoning, and improving the complexion.

    Taking pearl powder capsules internally, it can effectively replenish calcium, supplement trace elements, clear away heat and detoxify, calm the nerves, nourish the body internally and externally, so that the body is in a balanced and healthy state, and the skin is fair and rosy.

    You can also eat more lemons, lemons contain a lot of VC, and the VC whitening effect is very good. However, the external use of VC tablets should be cautious, and it will be darker if it is not good.

  2. Anonymous users2024-02-07

    VC really works. Hehe, I was a very dark girl before college. But then I took vitamin C.

    I bought chewable tablets. Eat it every day. It lasted less than 2 years.

    It's white now. But I use the vitamin C I eat to cover my face in the summer. The effect is also very good.

    I'm lazy. It is not often used to apply a compress to the face. So the effect comes slowly, if you want to do it faster. It is recommended that you can apply it once every 2 days.

    I hope you can hold on.

    I almost forgot to say it. Vitamin C is best eaten at night.

    Stopping doesn't mean **. I haven't eaten much lately. But usually pay attention to maintenance. For example, you don't want to bask in the sun too much. Sunscreen or other barrier cream should be rubbed.

  3. Anonymous users2024-02-06

    Vitamin C is effective in preventing sun burns**, but shrimp should not be eaten while taking vitamin C. In fact, it is better to take less medicine, vitamin C is cooler, it is a laxative, eating too much will cause diarrhea, and it is better to make a lemon tea than to supplement vitamin C.

  4. Anonymous users2024-02-05

    Vitamin C can be used internally and externally

  5. Anonymous users2024-02-04

    Eating royal jelly and pine pollen will make ** translucent, but it will not become whiter, and the skin tone will be brighter, and it will be very good People's black and white are genetic, and they cannot be changed

  6. Anonymous users2024-02-03

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